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Receta Sour Cream Sauce For Steamed Vegetables - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		butter
28.4g 		flour
15.63g 		celery
22.47g 		water
158.0g 		cream
115.0g 		salt
0.4g 		lemon pepper
0.1g 		horseradish
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.24 1.61 0.16 0.0 2.38 0.0 0.01 0.03 4.43 4.43
Total Fat (g) 23.04 0.15 0.04 0.0 22.69 0.0 0.0 0.02 45.94 45.94
Carbohydrates (g) 0.02 11.93 0.67 0.0 3.31 0.0 0.06 0.28 16.27 16.27
Ash (g) 0.6 0.07 0.17 0.16 0.98 0.4 0.0 0.04 2.42 2.42
Calories (kcal) 203.628 56.893 3.596 0.0 221.95 0.0 0.255 1.2 487.522 487.522
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.12 n/a 0.0 n/a n/a n/a 0.12 0.12
Fructose (g) n/a n/a 0.11 n/a 0.0 n/a n/a n/a 0.11 0.11
Lactose (g) n/a n/a 0.0 n/a 4.03 n/a n/a n/a 4.03 4.03
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 1.86 21.45 157.84 85.63 0.0 0.01 2.13 273.42 273.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.04 0.41 0.0 4.03 0.0 0.0 0.2 4.7 4.7
Galactose (g) n/a n/a 0.15 n/a 0.0 n/a n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.1 0.9 0.9
Calcium (mg) 6.816 2.345 8.989 4.74 126.5 0.096 0.437 1.4 151.323 151.323
Iron (mg) 0.01 0.73 0.04 0.0 0.2 0.0 0.03 0.01 1.01 1.01
Magnesium (mg) 0.568 3.439 2.472 1.58 11.5 0.004 0.194 0.675 20.432 20.432
Phosphorus (mg) 6.816 16.88 5.393 0.0 132.25 0.0 0.173 0.775 162.288 162.288
Potassium (mg) 6.816 16.724 58.429 0.0 162.15 0.032 1.259 6.15 251.56 251.56
Sodium (mg) 163.584 0.313 17.978 6.32 92.0 155.032 0.044 7.85 443.121 443.121
Zinc (mg) 0.03 0.11 0.03 0.02 0.44 0.0 0.0 0.02 0.64 0.64
Copper (mg) 0.0 0.022 0.009 0.016 0.023 0.0 0.001 0.002 0.072 0.072
Manganese (mg) 0.0 0.106 0.022 0.0 0.012 0.0 0.006 0.003 0.15 0.15
Selenium (mcg) 0.3 5.3 0.1 0.0 3.0 0.0 0.0 0.1 8.7 8.7
Vitamin A, IU (IU) 709.716 0.0 100.902 0.0 662.4 0.0 0.299 0.05 1473.367 1473.367
Retinol (mcg) 190.564 0.0 0.0 0.0 184.0 0.0 0.0 0.0 374.564 374.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 4.944 0.0 186.3 0.0 0.015 0.0 385.515 385.515
Beta Carotene (mcg) 44.872 0.0 60.676 0.0 29.9 0.0 0.156 0.025 135.629 135.629
Vitamin E (mg) 0.66 0.01 0.06 0.0 0.51 0.0 0.0 0.0 1.24 1.24
Vitamin D (IU) 15.904 n/a n/a 0.0 n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 2.813 63.597 0.0 0.0 0.0 0.205 0.25 66.866 66.866
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.06 0.0 n/a 0.05 n/a 0.0 n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.0 1.0 0.0 0.0 0.6 2.4 2.4
Thiamin (mg) 0.003 0.123 0.004 0.0 0.046 0.0 0.0 0.0 0.177 0.177
Riboflavin (mg) 0.009 0.077 0.013 0.0 0.196 0.0 0.0 0.001 0.295 0.295
Niacin (mg) 0.011 0.922 0.072 0.0 0.127 0.0 0.001 0.01 1.143 1.143
Pantothenic acid (mg) 0.031 0.069 0.056 0.0 0.391 0.0 n/a 0.002 0.549 0.549
Vitamin B-6 (mg) 0.0 0.006 0.016 0.0 0.069 0.0 0.0 0.002 0.093 0.093
Folate (mcg) 0.852 28.603 8.09 0.0 8.05 0.0 0.01 1.425 47.03 47.03
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.37 0.37
Choline (mg) 5.3 1.6 1.4 0.0 22.1 0.0 0.0 0.2 30.6 30.6
Folic acid (mcg) 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.003 0.02 0.002 n/a 0.046 0.0 n/a n/a 0.071 0.071
Threonine (g) 0.011 0.044 0.004 n/a 0.138 0.0 n/a n/a 0.198 0.198
Isoleucine (g) 0.014 0.056 0.004 n/a 0.161 0.0 n/a n/a 0.236 0.236
Leucine (g) 0.023 0.111 0.007 n/a 0.311 0.0 n/a n/a 0.451 0.451
Lysine (g) 0.02 0.036 0.007 n/a 0.265 0.0 n/a n/a 0.327 0.327
Methionine (g) 0.006 0.028 0.002 n/a 0.081 0.0 n/a n/a 0.117 0.117
Cystine (g) 0.003 0.034 0.0 n/a 0.035 0.0 n/a n/a 0.072 0.072
Phenylalanine (g) 0.011 0.081 0.004 n/a 0.15 0.0 n/a n/a 0.247 0.247
Tyrosine (g) 0.011 0.048 0.002 n/a 0.15 0.0 n/a n/a 0.212 0.212
Valine (g) 0.017 0.066 0.007 n/a 0.196 0.0 n/a n/a 0.285 0.285
Arginine (g) 0.009 0.066 0.004 n/a 0.115 0.0 n/a n/a 0.194 0.194
Histidine (g) 0.006 0.036 0.002 n/a 0.092 0.0 n/a n/a 0.136 0.136
Alanine (g) 0.009 0.052 0.004 n/a 0.115 0.0 n/a n/a 0.18 0.18
Aspartic acid (g) 0.017 0.069 0.027 n/a 0.253 0.0 n/a n/a 0.366 0.366
Glutamic acid (g) 0.051 0.544 0.02 n/a 0.656 0.0 n/a n/a 1.271 1.271
Glycine (g) 0.006 0.058 0.004 n/a 0.069 0.0 n/a n/a 0.137 0.137
Proline (g) 0.023 0.188 0.004 n/a 0.299 0.0 n/a n/a 0.514 0.514
Serine (g) 0.014 0.081 0.004 n/a 0.184 0.0 n/a n/a 0.284 0.284
Cholesterol (mg) 61.06 0.0 0.0 0.0 59.8 0.0 0.0 0.0 120.86 120.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.025 0.009 0.0 13.237 0.0 0.001 0.002 27.863 27.863
Phytosterols (mg) n/a n/a 1.348 n/a n/a 0.0 0.092 0.225 1.665 1.665
Monounsaturated Fat (g) 5.97 0.014 0.007 0.0 5.831 0.0 0.001 0.003 11.825 11.825
Polyunsaturated (g) 0.863 0.064 0.018 0.0 0.966 0.0 0.001 0.009 1.921 1.921