Receta Sour Cream Shredded Potatoes - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes
127.8g |
cream of chicken soup
30.5g |
cream
34.5g |
butter
5.68g |
cheddar cheese
19.8g |
onion
6.3g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.73 | 0.71 | 0.05 | 4.93 | 0.07 | n/a | n/a | 9.07 | 90.7 |
Total Fat (g) | 0.12 | 1.76 | 6.81 | 4.6 | 6.56 | 0.01 | n/a | n/a | 19.85 | 198.5 |
Carbohydrates (g) | 22.33 | 2.18 | 0.99 | 0.0 | 0.25 | 0.59 | n/a | n/a | 26.35 | 263.5 |
Ash (g) | 1.38 | 0.59 | 0.29 | 0.12 | 0.78 | 0.02 | n/a | n/a | 3.19 | 31.9 |
Calories (kcal) | 98.406 | 27.45 | 66.585 | 40.69 | 79.794 | 2.52 | n/a | n/a | 315.445 | 3154.45 |
Starch (g) | 19.73 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 19.73 | 197.3 |
Sucrose (g) | 0.22 | n/a | 0.0 | n/a | 0.05 | 0.06 | n/a | n/a | 0.33 | 3.3 |
Glucose (dextrose) (g) | 0.42 | n/a | 0.0 | n/a | n/a | 0.12 | n/a | n/a | 0.55 | 5.5 |
Fructose (g) | 0.35 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.43 | 4.3 |
Lactose (g) | 0.0 | n/a | 1.21 | n/a | 0.05 | 0.0 | n/a | n/a | 1.25 | 12.5 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 101.4 | 25.24 | 25.69 | 0.9 | 7.28 | 5.61 | n/a | n/a | 166.12 | 1661.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.0 | 0.16 | 1.21 | 0.0 | 0.1 | 0.27 | n/a | n/a | 2.74 | 27.4 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.9 | 29.0 |
Calcium (mg) | 15.336 | 4.27 | 37.95 | 1.362 | 142.758 | 1.449 | n/a | n/a | 203.125 | 2031.25 |
Iron (mg) | 1.0 | 0.32 | 0.06 | 0.0 | 0.13 | 0.01 | n/a | n/a | 1.53 | 15.3 |
Magnesium (mg) | 29.394 | 1.22 | 3.45 | 0.114 | 5.544 | 0.63 | n/a | n/a | 40.351 | 403.51 |
Phosphorus (mg) | 72.846 | 9.455 | 39.675 | 1.362 | 101.376 | 1.827 | n/a | n/a | 226.541 | 2265.41 |
Potassium (mg) | 538.038 | 14.945 | 48.645 | 1.362 | 19.404 | 9.198 | n/a | n/a | 631.592 | 6315.92 |
Sodium (mg) | 7.668 | 199.775 | 27.6 | 32.688 | 122.958 | 0.252 | n/a | n/a | 390.941 | 3909.41 |
Zinc (mg) | 0.37 | 0.09 | 0.13 | 0.01 | 0.62 | 0.01 | n/a | n/a | 1.22 | 12.2 |
Copper (mg) | 0.141 | 0.04 | 0.007 | 0.0 | 0.006 | 0.003 | n/a | n/a | 0.196 | 1.96 |
Manganese (mg) | 0.192 | 0.021 | 0.003 | 0.0 | 0.002 | 0.008 | n/a | n/a | 0.227 | 2.27 |
Selenium (mcg) | 0.4 | 0.6 | 0.9 | 0.1 | 2.8 | 0.0 | n/a | n/a | 4.7 | 47.0 |
Vitamin A, IU (IU) | 2.556 | 55.51 | 198.72 | 141.818 | 198.396 | 0.126 | n/a | n/a | 597.126 | 5971.26 |
Retinol (mcg) | 0.0 | 12.505 | 55.2 | 38.079 | 51.084 | 0.0 | n/a | n/a | 156.868 | 1568.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.115 | 55.89 | 38.817 | 52.47 | 0.0 | n/a | n/a | 160.292 | 1602.92 |
Beta Carotene (mcg) | 1.278 | 8.54 | 8.97 | 8.967 | 16.83 | 0.063 | n/a | n/a | 44.647 | 446.47 |
Vitamin E (mg) | 0.01 | 0.16 | 0.15 | 0.13 | 0.06 | 0.0 | n/a | n/a | 0.52 | 5.2 |
Vitamin D (IU) | n/a | n/a | n/a | 3.178 | 2.376 | n/a | n/a | n/a | 5.554 | 55.54 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.224 | 0.305 | 0.0 | 0.0 | 0.0 | 0.252 | n/a | n/a | 10.781 | 107.81 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 25.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | n/a | n/a | 26.0 | 260.0 |
Thiamin (mg) | 0.102 | 0.003 | 0.014 | 0.001 | 0.006 | 0.003 | n/a | n/a | 0.129 | 1.29 |
Riboflavin (mg) | 0.038 | 0.015 | 0.059 | 0.002 | 0.075 | 0.002 | n/a | n/a | 0.191 | 1.91 |
Niacin (mg) | 1.342 | 0.119 | 0.038 | 0.002 | 0.016 | 0.008 | n/a | n/a | 1.524 | 15.24 |
Pantothenic acid (mg) | 0.383 | 0.058 | 0.117 | 0.006 | 0.081 | 0.008 | n/a | n/a | 0.654 | 6.54 |
Vitamin B-6 (mg) | 0.383 | 0.0 | 0.021 | 0.0 | 0.014 | 0.008 | n/a | n/a | 0.426 | 4.26 |
Folate (mcg) | 20.448 | 0.61 | 2.415 | 0.17 | 3.564 | 1.197 | n/a | n/a | 28.404 | 284.04 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.01 | 0.16 | 0.0 | n/a | n/a | 0.27 | 2.7 |
Choline (mg) | 15.5 | 3.1 | 6.6 | 1.1 | 3.3 | 0.4 | n/a | n/a | 29.9 | 299.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.009 | 0.014 | 0.001 | 0.063 | 0.001 | n/a | n/a | 0.126 | 1.26 |
Threonine (g) | 0.102 | 0.031 | 0.041 | 0.002 | 0.176 | 0.001 | n/a | n/a | 0.354 | 3.54 |
Isoleucine (g) | 0.102 | 0.043 | 0.048 | 0.003 | 0.307 | 0.001 | n/a | n/a | 0.504 | 5.04 |
Leucine (g) | 0.153 | 0.064 | 0.093 | 0.005 | 0.473 | 0.002 | n/a | n/a | 0.79 | 7.9 |
Lysine (g) | 0.166 | 0.052 | 0.079 | 0.004 | 0.41 | 0.003 | n/a | n/a | 0.714 | 7.14 |
Methionine (g) | 0.038 | 0.018 | 0.024 | 0.001 | 0.129 | 0.0 | n/a | n/a | 0.211 | 2.11 |
Cystine (g) | 0.038 | 0.012 | 0.01 | 0.001 | 0.026 | 0.0 | n/a | n/a | 0.087 | 0.87 |
Phenylalanine (g) | 0.115 | 0.037 | 0.045 | 0.002 | 0.259 | 0.002 | n/a | n/a | 0.46 | 4.6 |
Tyrosine (g) | 0.102 | 0.027 | 0.045 | 0.002 | 0.238 | 0.001 | n/a | n/a | 0.415 | 4.15 |
Valine (g) | 0.153 | 0.043 | 0.059 | 0.003 | 0.329 | 0.001 | n/a | n/a | 0.588 | 5.88 |
Arginine (g) | 0.128 | 0.04 | 0.035 | 0.002 | 0.186 | 0.006 | n/a | n/a | 0.396 | 3.96 |
Histidine (g) | 0.064 | 0.021 | 0.028 | 0.001 | 0.172 | 0.001 | n/a | n/a | 0.287 | 2.87 |
Alanine (g) | 0.077 | 0.037 | 0.035 | 0.002 | 0.139 | 0.001 | n/a | n/a | 0.289 | 2.89 |
Aspartic acid (g) | 0.652 | 0.058 | 0.076 | 0.003 | 0.317 | 0.006 | n/a | n/a | 1.112 | 11.12 |
Glutamic acid (g) | 0.447 | 0.189 | 0.197 | 0.01 | 1.206 | 0.016 | n/a | n/a | 2.065 | 20.65 |
Glycine (g) | 0.077 | 0.034 | 0.021 | 0.001 | 0.085 | 0.002 | n/a | n/a | 0.219 | 2.19 |
Proline (g) | 0.089 | 0.064 | 0.09 | 0.005 | 0.556 | 0.001 | n/a | n/a | 0.805 | 8.05 |
Serine (g) | 0.115 | 0.037 | 0.055 | 0.003 | 0.289 | 0.001 | n/a | n/a | 0.5 | 5.0 |
Cholesterol (mg) | 0.0 | 2.44 | 17.94 | 12.201 | 20.79 | 0.0 | n/a | n/a | 53.371 | 533.71 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.488 | 3.971 | 2.915 | 4.176 | 0.003 | n/a | n/a | 11.591 | 115.91 |
Phytosterols (mg) | 6.39 | n/a | n/a | n/a | n/a | 0.945 | n/a | n/a | 7.335 | 73.35 |
Monounsaturated Fat (g) | 0.0 | 0.625 | 1.749 | 1.193 | 1.859 | 0.001 | n/a | n/a | 5.427 | 54.27 |
Polyunsaturated (g) | 0.051 | 0.32 | 0.29 | 0.173 | 0.186 | 0.001 | n/a | n/a | 1.021 | 10.21 |