Receta Sour Cream Squares - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sugar
30.0g |
cream
34.5g |
eggs
9.86g |
salt
0.3g |
soda
0.5g |
flour
31.25g |
cinnamon
0.26g |
cloves
0.11g |
vanilla
0.42g |
nuts
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.71 | 1.24 | 0.0 | 0.0 | 3.23 | 0.01 | 0.01 | 0.0 | n/a | 5.2 | 52.0 |
Total Fat (g) | 0.0 | 6.81 | 0.98 | 0.0 | 0.0 | 0.31 | 0.0 | 0.02 | 0.0 | n/a | 8.12 | 81.2 |
Carbohydrates (g) | 29.99 | 0.99 | 0.08 | 0.0 | 0.0 | 23.85 | 0.21 | 0.06 | 0.05 | n/a | 55.24 | 552.4 |
Ash (g) | 0.0 | 0.29 | 0.08 | 0.3 | n/a | 0.15 | 0.01 | 0.01 | 0.0 | n/a | 0.84 | 8.4 |
Calories (kcal) | 116.1 | 66.585 | 14.094 | 0.0 | 0.0 | 113.75 | 0.642 | 0.339 | 1.21 | n/a | 312.72 | 3127.2 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | 1.21 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.22 | 12.2 |
Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.0 |
Water (g) | 0.01 | 25.69 | 7.47 | 0.0 | 0.5 | 3.73 | 0.03 | 0.01 | 0.22 | n/a | 37.65 | 376.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 29.97 | 1.21 | 0.08 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.05 | n/a | 31.4 | 314.0 |
Galactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | 10.0 |
Calcium (mg) | 0.3 | 37.95 | 5.224 | 0.072 | 0.02 | 4.688 | 2.605 | 0.678 | 0.046 | n/a | 51.583 | 515.83 |
Iron (mg) | 0.0 | 0.06 | 0.18 | 0.0 | 0.0 | 1.45 | 0.02 | 0.01 | 0.0 | n/a | 1.72 | 17.2 |
Magnesium (mg) | 0.0 | 3.45 | 1.183 | 0.003 | 0.005 | 6.875 | 0.156 | 0.277 | 0.05 | n/a | 11.999 | 119.99 |
Phosphorus (mg) | 0.0 | 39.675 | 18.825 | 0.0 | 0.0 | 33.75 | 0.166 | 0.11 | 0.025 | n/a | 92.552 | 925.52 |
Potassium (mg) | 0.6 | 48.645 | 13.207 | 0.024 | 0.01 | 33.438 | 1.121 | 1.157 | 0.622 | n/a | 98.823 | 988.23 |
Sodium (mg) | 0.0 | 27.6 | 13.798 | 116.274 | 0.03 | 0.625 | 0.026 | 0.255 | 0.038 | n/a | 158.646 | 1586.46 |
Zinc (mg) | 0.0 | 0.13 | 0.11 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | n/a | 0.47 | 4.7 |
Copper (mg) | 0.0 | 0.007 | 0.01 | 0.0 | 0.0 | 0.044 | 0.001 | 0.0 | 0.0 | n/a | 0.062 | 0.62 |
Manganese (mg) | 0.0 | 0.003 | 0.004 | 0.0 | n/a | 0.213 | 0.045 | 0.032 | 0.001 | n/a | 0.298 | 2.98 |
Selenium (mcg) | 0.2 | 0.9 | 3.1 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | n/a | 14.8 | 148.0 |
Vitamin A, IU (IU) | 0.0 | 198.72 | 47.999 | 0.0 | n/a | 0.0 | 0.767 | 0.557 | 0.0 | n/a | 248.042 | 2480.42 |
Retinol (mcg) | 0.0 | 55.2 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.9 | 689.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 55.89 | 13.798 | 0.0 | 0.0 | 0.0 | 0.039 | 0.028 | 0.0 | n/a | 69.756 | 697.56 |
Beta Carotene (mcg) | 0.0 | 8.97 | 0.986 | 0.0 | 0.0 | 0.0 | 0.291 | 0.088 | 0.0 | n/a | 10.335 | 103.35 |
Vitamin E (mg) | 0.0 | 0.15 | 0.1 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | n/a | 0.28 | 2.8 |
Vitamin D (IU) | n/a | n/a | 3.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | n/a | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 0.0 | 0.0 | 5.625 | 0.577 | 0.0 | 0.0 | n/a | 38.826 | 388.26 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.05 | n/a | n/a | 0.12 | 0.03 | n/a | n/a | n/a | 0.21 | 2.1 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 4.0 |
Thiamin (mg) | 0.0 | 0.014 | 0.007 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | n/a | 0.268 | 2.68 |
Riboflavin (mg) | 0.006 | 0.059 | 0.047 | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 0.0 | n/a | 0.266 | 2.66 |
Niacin (mg) | 0.0 | 0.038 | 0.007 | 0.0 | 0.0 | 1.844 | 0.003 | 0.002 | 0.002 | n/a | 1.895 | 18.95 |
Pantothenic acid (mg) | 0.0 | 0.117 | 0.142 | 0.0 | n/a | 0.138 | 0.001 | n/a | 0.0 | n/a | 0.398 | 3.98 |
Vitamin B-6 (mg) | 0.0 | 0.021 | 0.014 | 0.0 | 0.0 | 0.013 | 0.0 | 0.001 | 0.0 | n/a | 0.048 | 0.48 |
Folate (mcg) | 0.0 | 2.415 | 4.632 | 0.0 | 0.0 | 57.188 | 0.016 | 0.098 | 0.0 | n/a | 64.348 | 643.48 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.22 | 2.2 |
Choline (mg) | 0.0 | 6.6 | 24.7 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | n/a | 34.7 | 347.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | n/a | 48.125 | 481.25 |
Tryptophan (g) | n/a | 0.014 | 0.017 | 0.0 | n/a | 0.041 | 0.0 | n/a | n/a | n/a | 0.071 | 0.71 |
Threonine (g) | n/a | 0.041 | 0.055 | 0.0 | n/a | 0.088 | 0.0 | n/a | n/a | n/a | 0.184 | 1.84 |
Isoleucine (g) | n/a | 0.048 | 0.066 | 0.0 | n/a | 0.113 | 0.0 | n/a | n/a | n/a | 0.227 | 2.27 |
Leucine (g) | n/a | 0.093 | 0.107 | 0.0 | n/a | 0.222 | 0.001 | n/a | n/a | n/a | 0.423 | 4.23 |
Lysine (g) | n/a | 0.079 | 0.09 | 0.0 | n/a | 0.072 | 0.001 | n/a | n/a | n/a | 0.242 | 2.42 |
Methionine (g) | n/a | 0.024 | 0.037 | 0.0 | n/a | 0.056 | 0.0 | n/a | n/a | n/a | 0.118 | 1.18 |
Cystine (g) | n/a | 0.01 | 0.027 | 0.0 | n/a | 0.069 | 0.0 | n/a | n/a | n/a | 0.106 | 1.06 |
Phenylalanine (g) | n/a | 0.045 | 0.067 | 0.0 | n/a | 0.163 | 0.0 | n/a | n/a | n/a | 0.275 | 2.75 |
Tyrosine (g) | n/a | 0.045 | 0.049 | 0.0 | n/a | 0.097 | 0.0 | n/a | n/a | n/a | 0.191 | 1.91 |
Valine (g) | n/a | 0.059 | 0.085 | 0.0 | n/a | 0.131 | 0.001 | n/a | n/a | n/a | 0.275 | 2.75 |
Arginine (g) | n/a | 0.035 | 0.081 | 0.0 | n/a | 0.131 | 0.0 | n/a | n/a | n/a | 0.247 | 2.47 |
Histidine (g) | n/a | 0.028 | 0.031 | 0.0 | n/a | 0.072 | 0.0 | n/a | n/a | n/a | 0.13 | 1.3 |
Alanine (g) | n/a | 0.035 | 0.073 | 0.0 | n/a | 0.103 | 0.0 | n/a | n/a | n/a | 0.211 | 2.11 |
Aspartic acid (g) | n/a | 0.076 | 0.131 | 0.0 | n/a | 0.138 | 0.001 | n/a | n/a | n/a | 0.346 | 3.46 |
Glutamic acid (g) | n/a | 0.197 | 0.166 | 0.0 | n/a | 1.088 | 0.001 | n/a | n/a | n/a | 1.451 | 14.51 |
Glycine (g) | n/a | 0.021 | 0.042 | 0.0 | n/a | 0.116 | 0.001 | n/a | n/a | n/a | 0.179 | 1.79 |
Proline (g) | n/a | 0.09 | 0.05 | 0.0 | n/a | 0.375 | 0.001 | n/a | n/a | n/a | 0.516 | 5.16 |
Serine (g) | n/a | 0.055 | 0.096 | 0.0 | n/a | 0.163 | 0.001 | n/a | n/a | n/a | 0.314 | 3.14 |
Cholesterol (mg) | 0.0 | 17.94 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59.631 | 596.31 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 3.971 | 0.306 | 0.0 | 0.0 | 0.05 | 0.001 | 0.006 | 0.0 | n/a | 4.333 | 43.33 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.068 | 0.269 | n/a | n/a | 0.336 | 3.36 |
Monounsaturated Fat (g) | 0.0 | 1.749 | 0.376 | 0.0 | 0.0 | 0.028 | 0.001 | 0.002 | 0.0 | n/a | 2.155 | 21.55 |
Polyunsaturated (g) | 0.0 | 0.29 | 0.134 | 0.0 | 0.0 | 0.128 | 0.0 | 0.007 | 0.0 | n/a | 0.56 | 5.6 |