Receta Sour Cream Waffles - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream
121.52g |
water
25.9g |
salt
1.5g |
baking powder
1.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.0 | 0.0 | 0.0 | 2.52 | 10.08 |
Total Fat (g) | 23.98 | 0.0 | 0.0 | 0.0 | 23.98 | 95.92 |
Carbohydrates (g) | 3.5 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
Ash (g) | 1.03 | 0.03 | 1.5 | 0.42 | 2.98 | 11.92 |
Calories (kcal) | 234.534 | 0.0 | 0.0 | 0.0 | 234.534 | 938.136 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 4.25 | n/a | n/a | n/a | 4.25 | 17.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 90.48 | 25.87 | 0.0 | 0.0 | 116.36 | 465.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.25 | 0.0 | 0.0 | 0.0 | 4.25 | 17.0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 133.672 | 0.777 | 0.36 | 0.0 | 134.809 | 539.236 |
Iron (mg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.21 | 0.84 |
Magnesium (mg) | 12.152 | 0.259 | 0.015 | 0.0 | 12.426 | 49.704 |
Phosphorus (mg) | 139.748 | 0.0 | 0.0 | 0.0 | 139.748 | 558.992 |
Potassium (mg) | 171.343 | 0.0 | 0.12 | 0.0 | 171.463 | 685.852 |
Sodium (mg) | 97.216 | 1.036 | 581.37 | 314.64 | 994.262 | 3977.048 |
Zinc (mg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Copper (mg) | 0.024 | 0.003 | 0.0 | 0.0 | 0.027 | 0.108 |
Manganese (mg) | 0.012 | 0.0 | 0.002 | 0.0 | 0.014 | 0.056 |
Selenium (mcg) | 3.2 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Vitamin A, IU (IU) | 699.955 | 0.0 | 0.0 | 0.0 | 699.955 | 2799.82 |
Retinol (mcg) | 194.432 | 0.0 | 0.0 | 0.0 | 194.432 | 777.728 |
Vitamin A, RAE (mcg_RAE) | 196.862 | 0.0 | 0.0 | 0.0 | 196.862 | 787.448 |
Beta Carotene (mcg) | 31.595 | 0.0 | 0.0 | 0.0 | 31.595 | 126.38 |
Vitamin E (mg) | 0.53 | 0.0 | 0.0 | 0.0 | 0.53 | 2.12 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.196 |
Riboflavin (mg) | 0.207 | 0.0 | 0.0 | 0.0 | 0.207 | 0.828 |
Niacin (mg) | 0.134 | 0.0 | 0.0 | 0.0 | 0.134 | 0.536 |
Pantothenic acid (mg) | 0.413 | 0.0 | 0.0 | 0.0 | 0.413 | 1.652 |
Vitamin B-6 (mg) | 0.073 | 0.0 | 0.0 | 0.0 | 0.073 | 0.292 |
Folate (mcg) | 8.506 | 0.0 | 0.0 | 0.0 | 8.506 | 34.024 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.34 | 1.36 |
Choline (mg) | 23.3 | 0.0 | 0.0 | 0.0 | 23.3 | 93.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | n/a | 0.0 | n/a | 0.049 | 0.196 |
Threonine (g) | 0.146 | n/a | 0.0 | n/a | 0.146 | 0.584 |
Isoleucine (g) | 0.17 | n/a | 0.0 | n/a | 0.17 | 0.68 |
Leucine (g) | 0.328 | n/a | 0.0 | n/a | 0.328 | 1.312 |
Lysine (g) | 0.279 | n/a | 0.0 | n/a | 0.279 | 1.116 |
Methionine (g) | 0.085 | n/a | 0.0 | n/a | 0.085 | 0.34 |
Cystine (g) | 0.036 | n/a | 0.0 | n/a | 0.036 | 0.144 |
Phenylalanine (g) | 0.158 | n/a | 0.0 | n/a | 0.158 | 0.632 |
Tyrosine (g) | 0.158 | n/a | 0.0 | n/a | 0.158 | 0.632 |
Valine (g) | 0.207 | n/a | 0.0 | n/a | 0.207 | 0.828 |
Arginine (g) | 0.122 | n/a | 0.0 | n/a | 0.122 | 0.488 |
Histidine (g) | 0.097 | n/a | 0.0 | n/a | 0.097 | 0.388 |
Alanine (g) | 0.122 | n/a | 0.0 | n/a | 0.122 | 0.488 |
Aspartic acid (g) | 0.267 | n/a | 0.0 | n/a | 0.267 | 1.068 |
Glutamic acid (g) | 0.693 | n/a | 0.0 | n/a | 0.693 | 2.772 |
Glycine (g) | 0.073 | n/a | 0.0 | n/a | 0.073 | 0.292 |
Proline (g) | 0.316 | n/a | 0.0 | n/a | 0.316 | 1.264 |
Serine (g) | 0.194 | n/a | 0.0 | n/a | 0.194 | 0.776 |
Cholesterol (mg) | 63.19 | 0.0 | 0.0 | 0.0 | 63.19 | 252.76 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.987 | 0.0 | 0.0 | 0.0 | 13.987 | 55.948 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.161 | 0.0 | 0.0 | 0.0 | 6.161 | 24.644 |
Polyunsaturated (g) | 1.021 | 0.0 | 0.0 | 0.0 | 1.021 | 4.084 |