Receta Sour Dough Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. cream cheese, softened

1/3 of jar chipped beef, minced fine

Whole crusty round loaf of sour dough bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 0.0g	cream 230.0g	onion 36.0g	pepper 15.25g	worcestershire sauce 1.43g	Total Per Serving	Total for Recipe
Protein (g)	n/a	4.76	0.4	0.13	0.0	5.29	5.29
Total Fat (g)	n/a	45.38	0.04	0.03	0.0	45.44	45.44
Carbohydrates (g)	n/a	6.62	3.36	0.71	0.28	10.97	10.97
Ash (g)	n/a	1.96	0.13	0.07	0.03	2.18	2.18
Calories (kcal)	n/a	443.9	14.4	3.05	1.115	462.466	462.466
Starch (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.36	0.02	n/a	0.37	0.37
Glucose (dextrose) (g)	n/a	0.0	0.71	0.18	n/a	0.89	0.89
Fructose (g)	n/a	0.0	0.46	0.17	n/a	0.64	0.64
Lactose (g)	n/a	8.05	0.0	0.0	n/a	8.05	8.05
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	171.26	32.08	14.32	1.12	218.78	218.78
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	8.05	1.53	0.37	0.14	10.09	10.09
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.6	0.3	0.0	0.9	0.9
Calcium (mg)	n/a	253.0	8.28	1.525	1.53	264.335	264.335
Iron (mg)	n/a	0.39	0.08	0.05	0.08	0.59	0.59
Magnesium (mg)	n/a	23.0	3.6	1.525	0.186	28.311	28.311
Phosphorus (mg)	n/a	264.5	10.44	3.05	0.858	278.848	278.848
Potassium (mg)	n/a	324.3	52.56	26.691	11.44	414.991	414.991
Sodium (mg)	n/a	184.0	1.44	0.458	14.014	199.912	199.912
Zinc (mg)	n/a	0.87	0.06	0.02	0.0	0.96	0.96
Copper (mg)	n/a	0.046	0.014	0.011	0.003	0.074	0.074
Manganese (mg)	n/a	0.023	0.047	0.018	n/a	0.088	0.088
Selenium (mcg)	n/a	6.0	0.2	0.0	0.0	6.2	6.2
Vitamin A, IU (IU)	n/a	1324.8	0.72	56.432	1.13	1383.082	1383.082
Retinol (mcg)	n/a	368.0	0.0	0.0	0.014	368.014	368.014
Vitamin A, RAE (mcg_RAE)	n/a	372.6	0.0	2.745	0.072	375.417	375.417
Beta Carotene (mcg)	n/a	59.8	0.36	31.724	0.615	92.499	92.499
Vitamin E (mg)	n/a	1.01	0.01	0.06	0.0	1.08	1.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	1.44	52.009	0.686	54.136	54.136
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.09	0.0	0.0	n/a	0.09	0.09
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	2.1	2.7	12.3	0.2	17.2	17.2
Thiamin (mg)	n/a	0.092	0.018	0.009	0.001	0.12	0.12
Riboflavin (mg)	n/a	0.391	0.011	0.005	0.002	0.408	0.408
Niacin (mg)	n/a	0.253	0.043	0.073	0.01	0.379	0.379
Pantothenic acid (mg)	n/a	0.782	0.043	0.015	n/a	0.84	0.84
Vitamin B-6 (mg)	n/a	0.138	0.043	0.034	0.0	0.215	0.215
Folate (mcg)	n/a	16.1	6.84	1.525	0.114	24.58	24.58
Vitamin B-12 (mcg)	n/a	0.64	0.0	0.0	0.0	0.64	0.64
Choline (mg)	n/a	44.2	2.2	0.8	0.0	47.2	47.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.092	0.004	0.002	n/a	0.097	0.097
Threonine (g)	n/a	0.276	0.007	0.006	n/a	0.289	0.289
Isoleucine (g)	n/a	0.322	0.004	0.003	n/a	0.329	0.329
Leucine (g)	n/a	0.621	0.011	0.006	n/a	0.638	0.638
Lysine (g)	n/a	0.529	0.014	0.006	n/a	0.55	0.55
Methionine (g)	n/a	0.161	0.0	0.002	n/a	0.163	0.163
Cystine (g)	n/a	0.069	0.0	0.002	n/a	0.071	0.071
Phenylalanine (g)	n/a	0.299	0.011	0.014	n/a	0.324	0.324
Tyrosine (g)	n/a	0.299	0.004	0.002	n/a	0.304	0.304
Valine (g)	n/a	0.391	0.007	0.006	n/a	0.404	0.404
Arginine (g)	n/a	0.23	0.036	0.005	n/a	0.271	0.271
Histidine (g)	n/a	0.184	0.004	0.002	n/a	0.189	0.189
Alanine (g)	n/a	0.23	0.007	0.006	n/a	0.243	0.243
Aspartic acid (g)	n/a	0.506	0.032	0.032	n/a	0.57	0.57
Glutamic acid (g)	n/a	1.311	0.094	0.029	n/a	1.434	1.434
Glycine (g)	n/a	0.138	0.011	0.005	n/a	0.153	0.153
Proline (g)	n/a	0.598	0.004	0.003	n/a	0.605	0.605
Serine (g)	n/a	0.368	0.007	0.008	n/a	0.383	0.383
Cholesterol (mg)	n/a	119.6	0.0	0.0	0.0	119.6	119.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	26.473	0.014	0.009	0.0	26.497	26.497
Phytosterols (mg)	n/a	n/a	5.4	1.373	n/a	6.773	6.773
Monounsaturated Fat (g)	n/a	11.661	0.004	0.002	0.0	11.666	11.666
Polyunsaturated (g)	n/a	1.932	0.007	0.009	0.0	1.948	1.948