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Receta Sour Dough French Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. sour dough starter
Yellow cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		active
0.7g 		flour
65.63g 		sugar
3.78g 		butter
2.84g 		baking soda
0.23g 		cornmeal
0.0g 		salt
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.27 6.78 0.0 0.02 0.0 n/a 0.0 7.07 70.7
Total Fat (g) 0.03 0.64 0.0 2.3 0.0 n/a 0.0 2.98 29.8
Carbohydrates (g) 0.27 50.08 3.78 0.0 0.0 n/a 0.0 54.13 541.3
Ash (g) 0.05 0.31 0.0 0.06 0.08 n/a 1.2 1.7 17.0
Calories (kcal) 2.065 238.875 14.629 20.363 0.0 n/a 0.0 275.931 2759.31
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.05 7.82 0.0 0.45 0.0 n/a 0.0 8.33 83.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.18 3.78 0.0 0.0 n/a 0.0 3.96 39.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.8 0.0 0.0 0.0 n/a 0.0 1.9 19.0
Calcium (mg) 0.448 9.844 0.038 0.682 0.0 n/a 0.288 11.299 112.99
Iron (mg) 0.12 3.05 0.0 0.0 0.0 n/a 0.0 3.17 31.7
Magnesium (mg) 0.686 14.438 0.0 0.057 0.0 n/a 0.012 15.192 151.92
Phosphorus (mg) 9.03 70.875 0.0 0.682 0.0 n/a 0.0 80.587 805.87
Potassium (mg) 14.0 70.219 0.076 0.682 0.0 n/a 0.096 85.072 850.72
Sodium (mg) 0.35 1.313 0.0 16.358 62.928 n/a 465.096 546.045 5460.45
Zinc (mg) 0.04 0.46 0.0 0.0 0.0 n/a 0.0 0.51 5.1
Copper (mg) 0.004 0.092 0.0 0.0 0.0 n/a 0.0 0.096 0.96
Manganese (mg) 0.004 0.446 0.0 0.0 0.0 n/a 0.001 0.451 4.51
Selenium (mcg) 0.2 22.2 0.0 0.0 0.0 n/a 0.0 22.5 225.0
Vitamin A, IU (IU) 0.007 0.0 0.0 70.972 0.0 n/a 0.0 70.979 709.79
Retinol (mcg) 0.0 0.0 0.0 19.056 0.0 n/a 0.0 19.056 190.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 19.426 0.0 n/a 0.0 19.426 194.26
Beta Carotene (mcg) 0.0 0.0 0.0 4.487 0.0 n/a 0.0 4.487 44.87
Vitamin E (mg) 0.0 0.04 0.0 0.07 0.0 n/a 0.0 0.11 1.1
Vitamin D (IU) n/a n/a n/a 1.59 n/a n/a n/a 1.59 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.813 0.0 0.0 0.0 n/a 0.0 11.813 118.13
Tocopherol, beta (mg) n/a 0.05 n/a 0.0 n/a n/a n/a 0.05 0.5
Tocopherol, gamma (mg) n/a 0.25 n/a 0.0 n/a n/a n/a 0.25 2.5
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.017 0.518 0.0 0.0 0.0 n/a 0.0 0.535 5.35
Riboflavin (mg) 0.038 0.322 0.001 0.001 0.0 n/a 0.0 0.361 3.61
Niacin (mg) 0.278 3.872 0.0 0.001 0.0 n/a 0.0 4.151 41.51
Pantothenic acid (mg) 0.079 0.289 0.0 0.003 0.0 n/a 0.0 0.371 3.71
Vitamin B-6 (mg) 0.011 0.026 0.0 0.0 0.0 n/a 0.0 0.037 0.37
Folate (mcg) 16.38 120.094 0.0 0.085 0.0 n/a 0.0 136.559 1365.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.2 6.8 0.0 0.5 0.0 n/a 0.0 7.6 76.0
Folic acid (mcg) 0.0 101.063 0.0 0.0 0.0 n/a 0.0 101.063 1010.63
Tryptophan (g) 0.003 0.085 n/a 0.0 n/a n/a 0.0 0.089 0.89
Threonine (g) 0.014 0.184 n/a 0.001 n/a n/a 0.0 0.199 1.99
Isoleucine (g) 0.015 0.236 n/a 0.001 n/a n/a 0.0 0.253 2.53
Leucine (g) 0.021 0.466 n/a 0.002 n/a n/a 0.0 0.49 4.9
Lysine (g) 0.022 0.151 n/a 0.002 n/a n/a 0.0 0.175 1.75
Methionine (g) 0.005 0.118 n/a 0.001 n/a n/a 0.0 0.124 1.24
Cystine (g) 0.004 0.144 n/a 0.0 n/a n/a 0.0 0.148 1.48
Phenylalanine (g) 0.013 0.341 n/a 0.001 n/a n/a 0.0 0.355 3.55
Tyrosine (g) 0.011 0.203 n/a 0.001 n/a n/a 0.0 0.216 2.16
Valine (g) 0.016 0.276 n/a 0.002 n/a n/a 0.0 0.294 2.94
Arginine (g) 0.015 0.276 n/a 0.001 n/a n/a 0.0 0.291 2.91
Histidine (g) 0.007 0.151 n/a 0.001 n/a n/a 0.0 0.158 1.58
Alanine (g) 0.018 0.217 n/a 0.001 n/a n/a 0.0 0.235 2.35
Aspartic acid (g) 0.027 0.289 n/a 0.002 n/a n/a 0.0 0.318 3.18
Glutamic acid (g) 0.04 2.284 n/a 0.005 n/a n/a 0.0 2.328 23.28
Glycine (g) 0.013 0.243 n/a 0.001 n/a n/a 0.0 0.256 2.56
Proline (g) 0.011 0.788 n/a 0.002 n/a n/a 0.0 0.801 8.01
Serine (g) 0.013 0.341 n/a 0.001 n/a n/a 0.0 0.356 3.56
Cholesterol (mg) 0.0 0.0 0.0 6.106 0.0 n/a 0.0 6.106 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.105 0.0 1.459 0.0 n/a 0.0 1.568 15.68
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.018 0.059 0.0 0.597 0.0 n/a 0.0 0.674 6.74
Polyunsaturated (g) 0.0 0.269 0.0 0.086 0.0 n/a 0.0 0.355 3.55