CookEatShare is also available in English
Cerrar

Receta Sour Green Bean Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beans
113.4g 		water
3.7g 		salt
1.5g 		pepper
0.0g 		butter
14.19g 		half
52.94g 		cornstarch
2.0g 		vinegar
3.75g 		Total Per Serving Total for Recipe
Protein (g) 7.99 0.0 0.0 n/a 0.12 1.57 0.01 0.0 9.69 77.52
Total Fat (g) 0.86 0.0 0.0 n/a 11.51 6.09 0.0 0.0 18.46 147.68
Carbohydrates (g) 27.24 0.0 0.0 n/a 0.01 2.28 1.83 0.03 31.38 251.04
Ash (g) 1.83 0.0 1.5 n/a 0.3 0.35 0.0 n/a 3.98 31.84
Calories (kcal) 146.283 0.0 0.0 n/a 101.724 68.819 7.62 0.788 325.233 2601.864
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.49 3.7 0.0 n/a 2.25 42.65 0.17 3.52 127.78 1022.24
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a 0.01 0.08 0.0 0.02 0.11 0.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10.7 85.6
Calcium (mg) 71.44 0.111 0.36 n/a 3.405 55.584 0.04 0.263 131.203 1049.624
Iron (mg) 1.22 0.0 0.0 n/a 0.0 0.04 0.01 0.01 1.29 10.32
Magnesium (mg) 63.503 0.037 0.015 n/a 0.284 5.294 0.06 0.188 69.38 555.04
Phosphorus (mg) 115.665 0.0 0.0 n/a 3.405 50.291 0.26 0.3 169.921 1359.368
Potassium (mg) 419.571 0.0 0.12 n/a 3.405 68.819 0.06 2.738 494.712 3957.696
Sodium (mg) 6.804 0.148 581.37 n/a 81.72 21.704 0.18 0.188 692.114 5536.912
Zinc (mg) 0.73 0.0 0.0 n/a 0.01 0.27 0.0 0.0 1.01 8.08
Copper (mg) 0.136 0.0 0.0 n/a 0.0 0.005 0.001 0.0 0.144 1.152
Manganese (mg) 0.431 0.0 0.002 n/a 0.0 0.0 0.001 n/a 0.433 3.464
Selenium (mcg) 1.4 0.0 0.0 n/a 0.1 1.0 0.1 0.0 2.5 20.0
Vitamin A, IU (IU) 3.402 0.0 0.0 n/a 354.546 187.399 0.0 n/a 545.346 4362.768
Retinol (mcg) 0.0 0.0 0.0 n/a 95.198 50.291 0.0 0.0 145.489 1163.912
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 97.043 51.349 0.0 0.0 148.392 1187.136
Beta Carotene (mcg) n/a 0.0 0.0 n/a 22.416 11.646 0.0 0.0 34.063 272.504
Vitamin E (mg) n/a 0.0 0.0 n/a 0.33 0.17 0.0 0.0 0.5 4.0
Vitamin D (IU) n/a 0.0 n/a n/a 7.945 n/a n/a n/a 7.945 63.56
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 n/a 0.0 0.5 0.0 0.0 1.8 14.4
Thiamin (mg) 0.147 0.0 0.0 n/a 0.001 0.021 0.0 0.0 0.17 1.36
Riboflavin (mg) 0.068 0.0 0.0 n/a 0.004 0.079 0.0 0.0 0.152 1.216
Niacin (mg) 0.624 0.0 0.0 n/a 0.006 0.042 0.0 0.0 0.672 5.376
Pantothenic acid (mg) 0.249 0.0 0.0 n/a 0.016 0.154 0.0 n/a 0.419 3.352
Vitamin B-6 (mg) 0.125 0.0 0.0 n/a 0.0 0.021 0.0 0.0 0.146 1.168
Folate (mcg) 85.048 0.0 0.0 n/a 0.426 1.588 0.0 0.0 87.062 696.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.02 0.17 0.0 0.0 0.2 1.6
Choline (mg) n/a 0.0 0.0 n/a 2.7 9.9 0.0 0.0 12.6 100.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a 0.0 n/a 0.001 0.021 0.0 n/a 0.113 0.904
Threonine (g) 0.34 n/a 0.0 n/a 0.006 0.069 0.0 n/a 0.415 3.32
Isoleucine (g) 0.352 n/a 0.0 n/a 0.007 0.095 0.0 n/a 0.454 3.632
Leucine (g) 0.635 n/a 0.0 n/a 0.011 0.154 0.001 n/a 0.801 6.408
Lysine (g) 0.544 n/a 0.0 n/a 0.01 0.127 0.0 n/a 0.681 5.448
Methionine (g) 0.125 n/a 0.0 n/a 0.003 0.037 0.0 n/a 0.165 1.32
Cystine (g) 0.091 n/a 0.0 n/a 0.001 0.016 0.0 n/a 0.108 0.864
Phenylalanine (g) 0.431 n/a 0.0 n/a 0.006 0.074 0.0 n/a 0.511 4.088
Tyrosine (g) 0.227 n/a 0.0 n/a 0.006 0.074 0.0 n/a 0.307 2.456
Valine (g) 0.42 n/a 0.0 n/a 0.009 0.106 0.0 n/a 0.534 4.272
Arginine (g) 0.499 n/a 0.0 n/a 0.004 0.058 0.0 n/a 0.562 4.496
Histidine (g) 0.227 n/a 0.0 n/a 0.003 0.042 0.0 n/a 0.272 2.176
Alanine (g) 0.34 n/a 0.0 n/a 0.004 0.053 0.0 n/a 0.398 3.184
Aspartic acid (g) 0.964 n/a 0.0 n/a 0.009 0.122 0.0 n/a 1.095 8.76
Glutamic acid (g) 1.225 n/a 0.0 n/a 0.026 0.328 0.001 n/a 1.579 12.632
Glycine (g) 0.318 n/a 0.0 n/a 0.003 0.032 0.0 n/a 0.352 2.816
Proline (g) 0.34 n/a 0.0 n/a 0.011 0.154 0.0 n/a 0.505 4.04
Serine (g) 0.431 n/a 0.0 n/a 0.007 0.085 0.0 n/a 0.523 4.184
Cholesterol (mg) 0.0 0.0 0.0 n/a 30.503 19.587 0.0 0.0 50.09 400.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 0.0 0.0 n/a 7.288 3.79 0.0 0.0 11.169 89.352
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 0.0 0.0 n/a 2.982 1.758 0.0 0.0 4.797 38.376
Polyunsaturated (g) 0.51 0.0 0.0 n/a 0.431 0.228 0.001 0.0 1.17 9.36