Receta Sourdough Bread, Mock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    such as ROBIN HOOD Best For
    Bread Homestyle White Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
177.75g 		yogurt
122.5g 		lemon juice
15.25g 		butter
14.2g 		flour
375.0g 		bread
0.0g 		salt
9.0g 		bread machine yeast
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.25 0.06 0.12 38.74 n/a 0.0 3.06 46.23 46.23
Total Fat (g) 0.0 3.98 0.0 11.52 3.68 n/a 0.0 0.37 19.54 19.54
Carbohydrates (g) 0.0 5.71 1.32 0.01 286.16 n/a 0.0 3.06 296.25 296.25
Ash (g) 0.18 0.88 0.04 0.3 1.76 n/a 8.98 0.56 12.7 12.7
Calories (kcal) 0.0 74.725 3.813 101.814 1365.0 n/a 0.0 23.6 1568.952 1568.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 177.57 107.68 13.84 2.25 44.7 n/a 0.02 0.61 346.67 346.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.71 0.37 0.01 1.01 n/a 0.0 0.0 7.1 7.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 10.1 n/a 0.0 1.7 11.9 11.9
Calcium (mg) 5.333 148.225 1.068 3.408 56.25 n/a 2.16 5.12 221.563 221.563
Iron (mg) 0.0 0.06 0.0 0.0 17.4 n/a 0.03 1.33 18.83 18.83
Magnesium (mg) 1.778 14.7 0.915 0.284 82.5 n/a 0.09 7.84 108.107 108.107
Phosphorus (mg) 0.0 116.375 0.915 3.408 405.0 n/a 0.0 103.2 628.898 628.898
Potassium (mg) 0.0 189.875 18.91 3.408 401.25 n/a 0.72 160.0 774.163 774.163
Sodium (mg) 7.11 56.35 0.153 81.792 7.5 n/a 3488.22 4.0 3645.125 3645.125
Zinc (mg) 0.02 0.72 0.01 0.01 2.63 n/a 0.01 0.51 3.91 3.91
Copper (mg) 0.018 0.012 0.005 0.0 0.525 n/a 0.003 0.04 0.602 0.602
Manganese (mg) 0.0 0.0 0.002 0.0 2.55 n/a 0.009 0.044 2.605 2.605
Selenium (mcg) 0.0 2.7 0.0 0.1 127.1 n/a 0.0 1.9 131.9 131.9
Vitamin A, IU (IU) 0.0 121.275 3.05 354.858 0.0 n/a 0.0 0.08 479.263 479.263
Retinol (mcg) 0.0 33.075 0.0 95.282 0.0 n/a 0.0 0.0 128.357 128.357
Vitamin A, RAE (mcg_RAE) 0.0 33.075 0.153 97.128 0.0 n/a 0.0 0.0 130.356 130.356
Beta Carotene (mcg) 0.0 6.125 0.458 22.436 0.0 n/a 0.0 0.0 29.019 29.019
Vitamin E (mg) 0.0 0.07 0.02 0.33 0.23 n/a 0.0 0.0 0.65 0.65
Vitamin D (IU) 0.0 n/a n/a 7.952 n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 67.5 n/a 0.0 0.0 68.873 68.873
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.26 n/a n/a n/a 0.26 0.26
Tocopherol, gamma (mg) n/a n/a n/a 0.0 1.43 n/a n/a n/a 1.43 1.43
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.08
Vitamin C (mg) 0.0 0.6 7.0 0.0 0.0 n/a 0.0 0.0 7.7 7.7
Thiamin (mg) 0.0 0.037 0.005 0.001 2.963 n/a 0.0 0.189 3.194 3.194
Riboflavin (mg) 0.0 0.172 0.002 0.004 1.838 n/a 0.0 0.438 2.452 2.452
Niacin (mg) 0.0 0.098 0.015 0.006 22.125 n/a 0.0 3.18 25.424 25.424
Pantothenic acid (mg) 0.0 0.478 0.015 0.016 1.65 n/a 0.0 0.904 3.063 3.063
Vitamin B-6 (mg) 0.0 0.037 0.008 0.0 0.15 n/a 0.0 0.124 0.318 0.318
Folate (mcg) 0.0 8.575 1.983 0.426 686.25 n/a 0.0 187.2 884.434 884.434
Vitamin B-12 (mcg) 0.0 0.45 0.0 0.02 0.0 n/a 0.0 0.0 0.48 0.48
Choline (mg) 0.0 18.6 0.8 2.7 39.0 n/a 0.0 2.6 63.6 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 n/a 0.0 0.0 577.5 577.5
Tryptophan (g) n/a 0.025 n/a 0.001 0.488 n/a 0.0 0.038 0.552 0.552
Threonine (g) n/a 0.172 n/a 0.006 1.05 n/a 0.0 0.159 1.386 1.386
Isoleucine (g) n/a 0.233 n/a 0.007 1.35 n/a 0.0 0.174 1.764 1.764
Leucine (g) n/a 0.429 n/a 0.011 2.663 n/a 0.0 0.245 3.347 3.347
Lysine (g) n/a 0.38 n/a 0.01 0.863 n/a 0.0 0.253 1.505 1.505
Methionine (g) n/a 0.123 n/a 0.003 0.675 n/a 0.0 0.061 0.861 0.861
Cystine (g) n/a 0.037 n/a 0.001 0.825 n/a 0.0 0.041 0.904 0.904
Phenylalanine (g) n/a 0.233 n/a 0.006 1.95 n/a 0.0 0.149 2.337 2.337
Tyrosine (g) n/a 0.221 n/a 0.006 1.163 n/a 0.0 0.126 1.515 1.515
Valine (g) n/a 0.355 n/a 0.009 1.575 n/a 0.0 0.188 2.127 2.127
Arginine (g) n/a 0.123 n/a 0.004 1.575 n/a 0.0 0.17 1.871 1.871
Histidine (g) n/a 0.11 n/a 0.003 0.863 n/a 0.0 0.079 1.055 1.055
Alanine (g) n/a 0.184 n/a 0.004 1.238 n/a 0.0 0.202 1.628 1.628
Aspartic acid (g) n/a 0.343 n/a 0.009 1.65 n/a 0.0 0.312 2.314 2.314
Glutamic acid (g) n/a 0.833 n/a 0.026 13.05 n/a 0.0 0.452 14.361 14.361
Glycine (g) n/a 0.098 n/a 0.003 1.388 n/a 0.0 0.149 1.637 1.637
Proline (g) n/a 0.502 n/a 0.011 4.5 n/a 0.0 0.13 5.144 5.144
Serine (g) n/a 0.27 n/a 0.007 1.95 n/a 0.0 0.151 2.378 2.378
Cholesterol (mg) 0.0 15.925 0.0 30.53 0.0 n/a 0.0 0.0 46.455 46.455
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.573 0.0 7.295 0.6 n/a 0.0 0.048 10.515 10.515
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.09 0.0 2.985 0.338 n/a 0.0 0.205 4.617 4.617
Polyunsaturated (g) 0.0 0.11 0.0 0.432 1.538 n/a 0.0 0.001 2.08 2.08