Receta Sourdough Bread North Carolina Style - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
yeast
21.0g |
water
237.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 8.04 | 0.0 | 8.04 | 8.04 |
| Total Fat (g) | 0.97 | 0.0 | 0.97 | 0.97 |
| Carbohydrates (g) | 8.02 | 0.0 | 8.02 | 8.02 |
| Ash (g) | 1.47 | 0.24 | 1.71 | 1.71 |
| Calories (kcal) | 61.95 | 0.0 | 61.95 | 61.95 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.6 | 236.76 | 238.36 | 238.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.4 | 0.0 | 4.4 | 4.4 |
| Calcium (mg) | 13.44 | 7.11 | 20.55 | 20.55 |
| Iron (mg) | 3.49 | 0.0 | 3.49 | 3.49 |
| Magnesium (mg) | 20.58 | 2.37 | 22.95 | 22.95 |
| Phosphorus (mg) | 270.9 | 0.0 | 270.9 | 270.9 |
| Potassium (mg) | 420.0 | 0.0 | 420.0 | 420.0 |
| Sodium (mg) | 10.5 | 9.48 | 19.98 | 19.98 |
| Zinc (mg) | 1.34 | 0.02 | 1.37 | 1.37 |
| Copper (mg) | 0.105 | 0.024 | 0.129 | 0.129 |
| Manganese (mg) | 0.116 | 0.0 | 0.116 | 0.116 |
| Selenium (mcg) | 5.1 | 0.0 | 5.1 | 5.1 |
| Vitamin A, IU (IU) | 0.21 | 0.0 | 0.21 | 0.21 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.1 |
| Thiamin (mg) | 0.496 | 0.0 | 0.496 | 0.496 |
| Riboflavin (mg) | 1.149 | 0.0 | 1.149 | 1.149 |
| Niacin (mg) | 8.348 | 0.0 | 8.348 | 8.348 |
| Pantothenic acid (mg) | 2.373 | 0.0 | 2.373 | 2.373 |
| Vitamin B-6 (mg) | 0.326 | 0.0 | 0.326 | 0.326 |
| Folate (mcg) | 491.4 | 0.0 | 491.4 | 491.4 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 6.7 | 0.0 | 6.7 | 6.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.101 | n/a | 0.101 | 0.101 |
| Threonine (g) | 0.418 | n/a | 0.418 | 0.418 |
| Isoleucine (g) | 0.458 | n/a | 0.458 | 0.458 |
| Leucine (g) | 0.643 | n/a | 0.643 | 0.643 |
| Lysine (g) | 0.664 | n/a | 0.664 | 0.664 |
| Methionine (g) | 0.16 | n/a | 0.16 | 0.16 |
| Cystine (g) | 0.107 | n/a | 0.107 | 0.107 |
| Phenylalanine (g) | 0.391 | n/a | 0.391 | 0.391 |
| Tyrosine (g) | 0.332 | n/a | 0.332 | 0.332 |
| Valine (g) | 0.494 | n/a | 0.494 | 0.494 |
| Arginine (g) | 0.445 | n/a | 0.445 | 0.445 |
| Histidine (g) | 0.208 | n/a | 0.208 | 0.208 |
| Alanine (g) | 0.531 | n/a | 0.531 | 0.531 |
| Aspartic acid (g) | 0.819 | n/a | 0.819 | 0.819 |
| Glutamic acid (g) | 1.187 | n/a | 1.187 | 1.187 |
| Glycine (g) | 0.391 | n/a | 0.391 | 0.391 |
| Proline (g) | 0.342 | n/a | 0.342 | 0.342 |
| Serine (g) | 0.397 | n/a | 0.397 | 0.397 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.126 | 0.0 | 0.126 | 0.126 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.538 | 0.0 | 0.538 | 0.538 |
| Polyunsaturated (g) | 0.002 | 0.0 | 0.002 | 0.002 |