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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sourdough start
3 c. 1 flour, possible 4 c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
245.0g 		egg
44.0g 		oil
40.8g 		sugar
12.6g 		salt
6.0g 		baking powder
9.2g 		soda
5.0g 		Total Per Serving Total for Recipe
Protein (g) 8.11 5.54 0.0 0.0 0.0 0.0 0.01 13.65 13.65
Total Fat (g) 2.16 4.37 40.8 0.0 0.0 0.0 0.0 47.33 47.33
Carbohydrates (g) 11.74 0.34 0.0 12.6 0.0 0.0 0.0 24.67 24.67
Ash (g) 2.18 0.38 0.0 0.0 5.99 3.39 n/a 11.94 11.94
Calories (kcal) 98.0 62.92 360.672 48.762 0.0 0.0 0.0 570.354 570.354
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 220.82 33.37 0.0 0.0 0.01 0.02 4.99 259.21 259.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.74 0.34 0.0 12.59 0.0 0.0 0.0 24.66 24.66
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 284.2 23.32 0.0 0.126 1.44 0.0 0.2 309.286 309.286
Iron (mg) 0.12 0.81 0.01 0.0 0.02 0.0 0.0 0.96 0.96
Magnesium (mg) 26.95 5.28 0.0 0.0 0.06 0.0 0.05 32.34 32.34
Phosphorus (mg) 218.05 84.04 0.0 0.0 0.0 0.0 0.0 302.09 302.09
Potassium (mg) 369.95 58.96 0.0 0.252 0.48 0.0 0.1 429.742 429.742
Sodium (mg) 257.25 61.6 0.0 0.0 2325.48 2517.12 0.3 5161.75 5161.75
Zinc (mg) 1.03 0.49 0.0 0.0 0.01 0.0 0.0 1.52 1.52
Copper (mg) 0.025 0.044 0.0 0.0 0.002 0.0 0.002 0.072 0.072
Manganese (mg) 0.0 0.018 n/a 0.0 0.006 0.0 n/a 0.024 0.024
Selenium (mcg) 4.9 13.9 0.0 0.1 0.0 0.0 0.0 18.9 18.9
Vitamin A, IU (IU) 63.7 214.28 0.0 0.0 0.0 0.0 n/a 277.98 277.98
Retinol (mcg) 17.15 61.16 0.0 0.0 0.0 0.0 0.0 78.31 78.31
Vitamin A, RAE (mcg_RAE) 17.15 61.6 0.0 0.0 0.0 0.0 0.0 78.75 78.75
Beta Carotene (mcg) 2.45 4.4 0.0 0.0 0.0 0.0 0.0 6.85 6.85
Vitamin E (mg) 0.12 0.43 3.76 0.0 0.0 0.0 0.0 4.31 4.31
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 0.0 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) 0.05 0.01 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.07 0.22 n/a n/a n/a n/a n/a 0.29 0.29
Tocopherol, delta (mg) 0.05 0.01 n/a n/a n/a n/a n/a 0.06 0.06
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 2.5 2.5
Thiamin (mg) 0.074 0.031 0.0 0.0 0.0 0.0 0.0 0.104 0.104
Riboflavin (mg) 0.368 0.211 0.0 0.003 0.0 0.0 0.0 0.581 0.581
Niacin (mg) 0.147 0.031 0.0 0.0 0.0 0.0 0.0 0.178 0.178
Pantothenic acid (mg) 0.686 0.634 0.0 0.0 0.0 0.0 n/a 1.32 1.32
Vitamin B-6 (mg) 0.074 0.062 0.0 0.0 0.0 0.0 0.0 0.135 0.135
Folate (mcg) 12.25 20.68 0.0 0.0 0.0 0.0 0.0 32.93 32.93
Vitamin B-12 (mcg) 0.54 0.57 0.0 0.0 0.0 0.0 0.0 1.11 1.11
Choline (mg) 39.2 110.5 n/a 0.0 0.0 0.0 0.0 149.7 149.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.075 0.0 n/a 0.0 n/a n/a 0.173 0.173
Threonine (g) 0.392 0.246 0.0 n/a 0.0 n/a n/a 0.638 0.638
Isoleucine (g) 0.49 0.295 0.0 n/a 0.0 n/a n/a 0.785 0.785
Leucine (g) 0.809 0.48 0.0 n/a 0.0 n/a n/a 1.288 1.288
Lysine (g) 0.686 0.4 0.0 n/a 0.0 n/a n/a 1.086 1.086
Methionine (g) 0.196 0.167 0.0 n/a 0.0 n/a n/a 0.363 0.363
Cystine (g) 0.074 0.119 0.0 n/a 0.0 n/a n/a 0.192 0.192
Phenylalanine (g) 0.417 0.299 0.0 n/a 0.0 n/a n/a 0.716 0.716
Tyrosine (g) 0.343 0.22 0.0 n/a 0.0 n/a n/a 0.563 0.563
Valine (g) 0.588 0.378 0.0 n/a 0.0 n/a n/a 0.966 0.966
Arginine (g) 0.319 0.361 0.0 n/a 0.0 n/a n/a 0.679 0.679
Histidine (g) 0.245 0.136 0.0 n/a 0.0 n/a n/a 0.381 0.381
Alanine (g) 0.294 0.326 0.0 n/a 0.0 n/a n/a 0.62 0.62
Aspartic acid (g) 0.637 0.585 0.0 n/a 0.0 n/a n/a 1.222 1.222
Glutamic acid (g) 1.568 0.739 0.0 n/a 0.0 n/a n/a 2.307 2.307
Glycine (g) 0.172 0.189 0.0 n/a 0.0 n/a n/a 0.361 0.361
Proline (g) 0.809 0.224 0.0 n/a 0.0 n/a n/a 1.033 1.033
Serine (g) 0.417 0.427 0.0 n/a 0.0 n/a n/a 0.843 0.843
Cholesterol (mg) 9.8 186.12 0.0 0.0 0.0 0.0 0.0 195.92 195.92
Trans Fat (g) n/a n/a 1.053 n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 1.348 1.364 3.031 0.0 0.0 0.0 0.0 5.743 5.743
Phytosterols (mg) n/a n/a 102.0 n/a 0.0 n/a n/a 102.0 102.0
Monounsaturated Fat (g) 0.613 1.676 9.274 0.0 0.0 0.0 0.0 11.563 11.563
Polyunsaturated (g) 0.074 0.598 26.577 0.0 0.0 0.0 0.0 27.249 27.249