Receta Sourdough Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. starter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
21.0g 		flour
20.83g 		butter
4.73g 		sugar
3.15g 		egg
3.67g 		flour
15.63g 		soda
0.21g 		baking powder
0.38g 		salt
0.5g 		butter
2.37g 		sugar
4.58g 		cinnamon
0.33g 		raisins
3.44g 		nuts
2.85g 		butter
9.42g 		Total Per Serving Total for Recipe
Protein (g) 1.43 2.15 0.04 0.0 0.46 1.61 0.0 0.0 0.0 0.02 0.01 0.01 0.11 0.49 0.08 6.42 77.04
Total Fat (g) 1.59 0.2 3.84 0.0 0.36 0.15 0.0 0.0 0.0 1.92 0.0 0.0 0.02 1.47 7.64 17.19 206.28
Carbohydrates (g) 2.11 15.9 0.0 3.15 0.03 11.92 0.0 0.0 0.0 0.0 4.5 0.26 2.72 0.72 0.01 41.32 495.84
Ash (g) 0.33 0.1 0.1 0.0 0.03 0.07 n/a 0.14 0.5 0.05 0.02 0.01 0.06 0.12 0.2 1.73 20.76
Calories (kcal) 28.14 75.833 33.908 12.191 5.243 56.875 0.0 0.0 0.0 16.969 17.417 0.803 10.278 16.954 67.518 342.128 4105.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 1.08
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.33 0.0 0.02 n/a n/a 4.35 52.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.06 0.0 0.95 n/a n/a 1.03 12.36
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.0 1.02 n/a n/a 1.08 12.96
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.55 2.48 0.75 0.0 2.78 1.86 0.21 0.0 0.0 0.38 0.06 0.03 0.53 0.05 1.49 26.18 314.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 0.06 0.0 3.15 0.03 0.04 0.0 0.0 0.0 0.0 4.45 0.01 2.03 0.13 0.01 12.01 144.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.0 1.5 18.0
Calcium (mg) 54.81 3.125 1.135 0.032 1.943 2.344 0.008 0.0 0.12 0.568 3.804 3.257 1.719 1.998 2.26 77.122 925.464
Iron (mg) 0.04 0.97 0.0 0.0 0.07 0.73 0.0 0.0 0.0 0.0 0.03 0.03 0.06 0.11 0.0 2.03 24.36
Magnesium (mg) 5.04 4.583 0.095 0.0 0.44 3.438 0.002 0.0 0.005 0.047 0.413 0.195 1.1 6.422 0.188 21.968 263.616
Phosphorus (mg) 42.63 22.5 1.135 0.0 7.003 16.875 0.0 0.0 0.0 0.568 0.183 0.208 3.472 12.416 2.26 109.25 1311.0
Potassium (mg) 63.63 22.292 1.135 0.063 4.913 16.719 0.004 0.0 0.04 0.568 6.096 1.401 25.747 17.039 2.26 161.907 1942.884
Sodium (mg) 22.26 0.417 27.24 0.0 5.133 0.313 0.013 104.88 193.79 13.632 1.283 0.033 0.378 19.094 54.24 442.705 5312.46
Zinc (mg) 0.16 0.15 0.0 0.0 0.04 0.11 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.11 0.01 0.6 7.2
Copper (mg) 0.004 0.029 0.0 0.0 0.004 0.022 0.0 0.0 0.0 0.0 0.002 0.001 0.011 0.037 0.0 0.11 1.32
Manganese (mg) 0.002 0.142 0.0 0.0 0.001 0.106 n/a 0.0 0.001 0.0 0.003 0.057 0.01 0.055 0.0 0.377 4.524
Selenium (mcg) 0.5 7.1 0.0 0.0 1.2 5.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 14.5 174.0
Vitamin A, IU (IU) 48.93 0.0 118.182 0.0 17.857 0.0 n/a 0.0 0.0 59.143 0.0 0.959 0.0 0.143 235.323 480.536 5766.432
Retinol (mcg) 13.44 0.0 31.733 0.0 5.097 0.0 0.0 0.0 0.0 15.88 0.0 0.0 0.0 0.0 63.186 129.336 1552.032
Vitamin A, RAE (mcg_RAE) 13.65 0.0 32.348 0.0 5.133 0.0 0.0 0.0 0.0 16.188 0.0 0.049 0.0 0.0 64.41 131.778 1581.336
Beta Carotene (mcg) 2.52 0.0 7.472 0.0 0.367 0.0 0.0 0.0 0.0 3.739 0.0 0.364 0.0 0.086 14.878 29.426 353.112
Vitamin E (mg) 0.03 0.01 0.11 0.0 0.04 0.01 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.31 0.22 0.79 9.48
Vitamin D (IU) n/a n/a 2.648 n/a 1.283 n/a n/a n/a n/a 1.325 n/a n/a n/a n/a 5.273 10.53 126.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 0.0 12.137 2.813 0.0 0.0 0.0 0.0 0.0 0.722 0.0 0.599 0.0 20.02 240.24
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a 0.02 0.06 n/a n/a n/a 0.0 n/a 0.03 0.0 n/a 0.0 0.19 2.28
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 6.0
Thiamin (mg) 0.011 0.165 0.0 0.0 0.003 0.123 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.006 0.001 0.312 3.744
Riboflavin (mg) 0.067 0.102 0.001 0.001 0.018 0.077 0.0 0.0 0.0 0.001 0.0 0.0 0.004 0.006 0.003 0.279 3.348
Niacin (mg) 0.04 1.229 0.002 0.0 0.003 0.922 0.0 0.0 0.0 0.001 0.005 0.004 0.026 0.134 0.004 2.37 28.44
Pantothenic acid (mg) 0.134 0.092 0.005 0.0 0.053 0.069 n/a 0.0 0.0 0.003 0.006 0.001 0.003 0.035 0.01 0.411 4.932
Vitamin B-6 (mg) 0.011 0.008 0.0 0.0 0.005 0.006 0.0 0.0 0.0 0.0 0.002 0.001 0.006 0.009 0.0 0.047 0.564
Folate (mcg) 1.68 38.125 0.142 0.0 1.723 28.594 0.0 0.0 0.0 0.071 0.046 0.02 0.172 1.427 0.283 72.282 867.384
Vitamin B-12 (mcg) 0.03 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.11 1.32
Choline (mg) 6.7 2.2 0.9 0.0 9.2 1.6 0.0 0.0 0.0 0.4 0.1 0.0 0.4 1.5 1.8 24.9 298.8
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.021 0.027 0.0 n/a 0.006 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.002 0.007 0.001 0.086 1.032
Threonine (g) 0.065 0.058 0.002 n/a 0.021 0.044 n/a n/a 0.0 0.001 n/a 0.0 0.003 0.017 0.004 0.215 2.58
Isoleucine (g) 0.086 0.075 0.002 n/a 0.025 0.056 n/a n/a 0.0 0.001 n/a 0.0 0.002 0.021 0.005 0.274 3.288
Leucine (g) 0.141 0.148 0.004 n/a 0.04 0.111 n/a n/a 0.0 0.002 n/a 0.001 0.003 0.039 0.008 0.496 5.952
Lysine (g) 0.113 0.048 0.003 n/a 0.033 0.036 n/a n/a 0.0 0.002 n/a 0.001 0.003 0.02 0.007 0.266 3.192
Methionine (g) 0.036 0.038 0.001 n/a 0.014 0.028 n/a n/a 0.0 0.0 n/a 0.0 0.001 0.007 0.002 0.126 1.512
Cystine (g) 0.013 0.046 0.0 n/a 0.01 0.034 n/a n/a 0.0 0.0 n/a 0.0 0.001 0.008 0.001 0.114 1.368
Phenylalanine (g) 0.069 0.108 0.002 n/a 0.025 0.081 n/a n/a 0.0 0.001 n/a 0.0 0.005 0.027 0.004 0.323 3.876
Tyrosine (g) 0.069 0.065 0.002 n/a 0.018 0.048 n/a n/a 0.0 0.001 n/a 0.0 0.0 0.019 0.004 0.227 2.724
Valine (g) 0.097 0.088 0.003 n/a 0.032 0.066 n/a n/a 0.0 0.001 n/a 0.001 0.003 0.027 0.006 0.321 3.852
Arginine (g) 0.053 0.088 0.001 n/a 0.03 0.066 n/a n/a 0.0 0.001 n/a 0.001 0.014 0.064 0.003 0.319 3.828
Histidine (g) 0.04 0.048 0.001 n/a 0.011 0.036 n/a n/a 0.0 0.0 n/a 0.0 0.002 0.014 0.002 0.155 1.86
Alanine (g) 0.05 0.069 0.001 n/a 0.027 0.052 n/a n/a 0.0 0.001 n/a 0.001 0.004 0.023 0.003 0.23 2.76
Aspartic acid (g) 0.109 0.092 0.003 n/a 0.049 0.069 n/a n/a 0.0 0.001 n/a 0.001 0.004 0.059 0.006 0.392 4.704
Glutamic acid (g) 0.3 0.725 0.009 n/a 0.062 0.544 n/a n/a 0.0 0.004 n/a 0.001 0.006 0.126 0.017 1.793 21.516
Glycine (g) 0.029 0.077 0.001 n/a 0.016 0.058 n/a n/a 0.0 0.0 n/a 0.001 0.003 0.03 0.002 0.217 2.604
Proline (g) 0.139 0.25 0.004 n/a 0.019 0.188 n/a n/a 0.0 0.002 n/a 0.001 0.009 0.025 0.008 0.643 7.716
Serine (g) 0.078 0.108 0.002 n/a 0.036 0.081 n/a n/a 0.0 0.001 n/a 0.001 0.002 0.026 0.005 0.34 4.08
Cholesterol (mg) 6.09 0.0 10.168 0.0 15.51 0.0 0.0 0.0 0.0 5.088 0.0 0.0 0.0 0.0 20.246 57.102 685.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.964 0.033 2.429 0.0 0.114 0.025 0.0 0.0 0.0 1.216 0.0 0.001 0.002 0.197 4.837 9.819 117.828
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.085 n/a n/a n/a 0.085 1.02
Monounsaturated Fat (g) 0.491 0.019 0.994 0.0 0.14 0.014 0.0 0.0 0.0 0.497 0.0 0.001 0.002 0.896 1.979 5.034 60.408
Polyunsaturated (g) 0.053 0.085 0.144 0.0 0.05 0.064 0.0 0.0 0.0 0.072 0.0 0.0 0.001 0.307 0.286 1.063 12.756