Receta Sourdough Crepes with Brie and Fried Apples - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sourdough starter
236.59g |
eggs
88.0g |
butter
9.46g |
sea salt
1.5g |
milk
91.5g |
butter
5.0g |
brie cheese
128.0g |
apples
163.8g |
sugar
0.0g |
apples
2.34g |
sugar
9.2g |
cinnamon
0.65g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.76 | 11.07 | 0.08 | 0.0 | 2.95 | 0.04 | 26.56 | 0.43 | n/a | 0.01 | 0.01 | 0.03 | 71.93 | 71.93 |
Total Fat (g) | 5.06 | 8.75 | 7.67 | 0.0 | 2.97 | 4.06 | 35.43 | 0.28 | n/a | 0.0 | 0.0 | 0.01 | 64.23 | 64.23 |
Carbohydrates (g) | 146.52 | 0.68 | 0.01 | 0.0 | 4.14 | 0.0 | 0.58 | 22.62 | n/a | 0.32 | 9.02 | 0.52 | 184.41 | 184.41 |
Ash (g) | 5.47 | 0.76 | 0.2 | 1.5 | 0.63 | 0.11 | 3.46 | 0.31 | n/a | 0.0 | 0.04 | 0.02 | 12.49 | 12.49 |
Calories (kcal) | 754.722 | 125.84 | 67.828 | 0.0 | 54.9 | 35.85 | 427.52 | 85.176 | n/a | 1.217 | 34.96 | 1.606 | 1589.619 | 1589.619 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.0 | n/a | n/a | 0.08 | 0.08 |
Sucrose (g) | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 3.39 | n/a | 0.05 | 8.7 | 0.0 | 12.24 | 12.24 |
Glucose (dextrose) (g) | n/a | 0.18 | n/a | n/a | 0.0 | n/a | n/a | 3.98 | n/a | 0.06 | 0.12 | 0.01 | 4.35 | 4.35 |
Fructose (g) | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 9.66 | n/a | 0.14 | 0.1 | 0.01 | 10.01 | 10.01 |
Lactose (g) | n/a | 0.1 | n/a | n/a | 4.81 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.91 | 4.91 |
Maltose (g) | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.76 | 66.74 | 1.5 | 0.0 | 80.81 | 0.79 | 61.98 | 140.15 | n/a | 2.0 | 0.12 | 0.07 | 402.93 | 402.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.49 | 0.68 | 0.01 | 0.0 | 4.81 | 0.0 | 0.58 | 17.02 | n/a | 0.24 | 8.93 | 0.01 | 40.77 | 40.77 |
Galactose (g) | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Dietary Fiber (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | n/a | 0.1 | 0.0 | 0.3 | 11.7 | 11.7 |
Calcium (mg) | 111.197 | 46.64 | 2.27 | 0.36 | 103.395 | 1.2 | 235.52 | 9.828 | n/a | 0.14 | 7.636 | 6.513 | 524.7 | 524.7 |
Iron (mg) | 9.16 | 1.61 | 0.0 | 0.0 | 0.03 | 0.0 | 0.64 | 0.2 | n/a | 0.0 | 0.07 | 0.05 | 11.76 | 11.76 |
Magnesium (mg) | 73.343 | 10.56 | 0.189 | 0.015 | 9.15 | 0.1 | 25.6 | 8.19 | n/a | 0.117 | 0.828 | 0.39 | 128.482 | 128.482 |
Phosphorus (mg) | 298.103 | 168.08 | 2.27 | 0.0 | 83.265 | 1.2 | 240.64 | 18.018 | n/a | 0.257 | 0.368 | 0.416 | 812.618 | 812.618 |
Potassium (mg) | 331.226 | 117.92 | 2.27 | 0.12 | 130.845 | 1.2 | 194.56 | 175.266 | n/a | 2.504 | 12.236 | 2.802 | 970.949 | 970.949 |
Sodium (mg) | 1703.448 | 123.2 | 54.49 | 581.37 | 36.6 | 28.8 | 805.12 | 1.638 | n/a | 0.023 | 2.576 | 0.065 | 3337.33 | 3337.33 |
Zinc (mg) | 2.48 | 0.98 | 0.01 | 0.0 | 0.37 | 0.0 | 3.05 | 0.07 | n/a | 0.0 | 0.0 | 0.01 | 6.97 | 6.97 |
Copper (mg) | 0.355 | 0.088 | 0.0 | 0.0 | 0.009 | 0.0 | 0.026 | 0.049 | n/a | 0.001 | 0.005 | 0.002 | 0.535 | 0.535 |
Manganese (mg) | 1.349 | 0.035 | 0.0 | 0.002 | 0.0 | 0.0 | 0.038 | 0.066 | n/a | 0.001 | 0.006 | 0.114 | 1.609 | 1.609 |
Selenium (mcg) | 70.3 | 27.9 | 0.1 | 0.0 | 3.4 | 0.1 | 18.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 120.4 | 120.4 |
Vitamin A, IU (IU) | 0.0 | 428.56 | 236.405 | 0.0 | 93.33 | 124.95 | 757.76 | 88.452 | n/a | 1.264 | 0.0 | 1.918 | 1732.639 | 1732.639 |
Retinol (mcg) | 0.0 | 122.32 | 63.477 | 0.0 | 25.62 | 33.55 | 221.44 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 466.407 | 466.407 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 123.2 | 64.706 | 0.0 | 25.62 | 34.2 | 222.72 | 4.914 | n/a | 0.07 | 0.0 | 0.098 | 475.528 | 475.528 |
Beta Carotene (mcg) | 0.0 | 8.8 | 14.947 | 0.0 | 4.575 | 7.9 | 11.52 | 44.226 | n/a | 0.632 | 0.0 | 0.728 | 93.328 | 93.328 |
Vitamin E (mg) | 0.45 | 0.85 | 0.22 | 0.0 | 0.05 | 0.12 | 0.31 | 0.29 | n/a | 0.0 | 0.0 | 0.02 | 2.31 | 2.31 |
Vitamin D (IU) | n/a | 30.8 | 5.298 | n/a | 36.6 | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 75.498 | 75.498 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.098 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 30.757 | 291.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.502 | n/a | 0.679 | 0.0 | 1.443 | 371.66 | 371.66 |
Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.44 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.07 | 0.52 | 0.52 |
Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | n/a | 0.1 | 0.0 | 0.0 | 8.1 | 8.1 |
Thiamin (mg) | 1.017 | 0.062 | 0.001 | 0.0 | 0.037 | 0.001 | 0.09 | 0.033 | n/a | 0.0 | 0.0 | 0.0 | 1.24 | 1.24 |
Riboflavin (mg) | 0.875 | 0.422 | 0.003 | 0.0 | 0.165 | 0.002 | 0.666 | 0.049 | n/a | 0.001 | 0.0 | 0.0 | 2.183 | 2.183 |
Niacin (mg) | 12.729 | 0.062 | 0.004 | 0.0 | 0.101 | 0.002 | 0.486 | 0.147 | n/a | 0.002 | 0.01 | 0.009 | 13.551 | 13.551 |
Pantothenic acid (mg) | 1.467 | 1.267 | 0.01 | 0.0 | 0.329 | 0.006 | 0.883 | 0.098 | n/a | 0.001 | 0.012 | 0.002 | 4.077 | 4.077 |
Vitamin B-6 (mg) | 0.237 | 0.123 | 0.0 | 0.0 | 0.037 | 0.0 | 0.307 | 0.066 | n/a | 0.001 | 0.004 | 0.001 | 0.775 | 0.775 |
Folate (mcg) | 331.226 | 41.36 | 0.284 | 0.0 | 4.575 | 0.15 | 83.2 | 4.914 | n/a | 0.07 | 0.092 | 0.039 | 465.91 | 465.91 |
Vitamin B-12 (mcg) | 0.0 | 1.14 | 0.02 | 0.0 | 0.4 | 0.01 | 2.11 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.67 | 3.67 |
Choline (mg) | 41.4 | 221.0 | 1.8 | 0.0 | 13.1 | 0.9 | 19.7 | 5.6 | n/a | 0.1 | 0.2 | 0.1 | 303.8 | 303.8 |
Folic acid (mcg) | 262.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 262.615 | 262.615 |
Tryptophan (g) | 0.308 | 0.15 | 0.001 | 0.0 | 0.073 | 0.001 | 0.41 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.942 | 0.942 |
Threonine (g) | 0.757 | 0.493 | 0.004 | 0.0 | 0.128 | 0.002 | 0.96 | 0.016 | n/a | 0.0 | n/a | 0.001 | 2.361 | 2.361 |
Isoleucine (g) | 0.994 | 0.59 | 0.005 | 0.0 | 0.156 | 0.003 | 1.306 | 0.016 | n/a | 0.0 | n/a | 0.001 | 3.069 | 3.069 |
Leucine (g) | 1.798 | 0.959 | 0.008 | 0.0 | 0.247 | 0.004 | 2.47 | 0.016 | n/a | 0.0 | n/a | 0.002 | 5.505 | 5.505 |
Lysine (g) | 0.781 | 0.801 | 0.007 | 0.0 | 0.128 | 0.004 | 2.368 | 0.016 | n/a | 0.0 | n/a | 0.002 | 4.106 | 4.106 |
Methionine (g) | 0.402 | 0.334 | 0.002 | 0.0 | 0.073 | 0.001 | 0.755 | 0.0 | n/a | 0.0 | n/a | 0.001 | 1.568 | 1.568 |
Cystine (g) | 0.615 | 0.238 | 0.001 | 0.0 | 0.018 | 0.001 | 0.141 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.014 | 1.014 |
Phenylalanine (g) | 1.278 | 0.598 | 0.004 | 0.0 | 0.137 | 0.002 | 1.485 | 0.016 | n/a | 0.0 | n/a | 0.001 | 3.521 | 3.521 |
Tyrosine (g) | 0.497 | 0.44 | 0.004 | 0.0 | 0.137 | 0.002 | 1.536 | 0.0 | n/a | 0.0 | n/a | 0.001 | 2.617 | 2.617 |
Valine (g) | 1.136 | 0.757 | 0.006 | 0.0 | 0.174 | 0.003 | 1.715 | 0.016 | n/a | 0.0 | n/a | 0.001 | 3.808 | 3.808 |
Arginine (g) | 0.97 | 0.722 | 0.003 | 0.0 | 0.073 | 0.002 | 0.947 | 0.016 | n/a | 0.0 | n/a | 0.001 | 2.734 | 2.734 |
Histidine (g) | 0.544 | 0.273 | 0.002 | 0.0 | 0.073 | 0.001 | 0.922 | 0.016 | n/a | 0.0 | n/a | 0.001 | 1.832 | 1.832 |
Alanine (g) | 0.852 | 0.651 | 0.003 | 0.0 | 0.092 | 0.002 | 1.101 | 0.016 | n/a | 0.0 | n/a | 0.001 | 2.717 | 2.717 |
Aspartic acid (g) | 1.183 | 1.17 | 0.006 | 0.0 | 0.22 | 0.003 | 1.728 | 0.115 | n/a | 0.002 | n/a | 0.003 | 4.429 | 4.429 |
Glutamic acid (g) | 8.636 | 1.478 | 0.017 | 0.0 | 0.595 | 0.009 | 5.619 | 0.049 | n/a | 0.001 | n/a | 0.002 | 16.406 | 16.406 |
Glycine (g) | 0.946 | 0.378 | 0.002 | 0.0 | 0.073 | 0.001 | 0.512 | 0.016 | n/a | 0.0 | n/a | 0.001 | 1.931 | 1.931 |
Proline (g) | 2.934 | 0.449 | 0.008 | 0.0 | 0.311 | 0.004 | 3.149 | 0.016 | n/a | 0.0 | n/a | 0.003 | 6.873 | 6.873 |
Serine (g) | 1.183 | 0.854 | 0.005 | 0.0 | 0.101 | 0.003 | 1.498 | 0.016 | n/a | 0.0 | n/a | 0.001 | 3.66 | 3.66 |
Cholesterol (mg) | 0.0 | 372.24 | 20.339 | 0.0 | 9.15 | 10.75 | 128.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 540.479 | 540.479 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.183 | 2.728 | 4.86 | 0.0 | 1.711 | 2.569 | 22.285 | 0.049 | n/a | 0.001 | 0.0 | 0.002 | 35.387 | 35.387 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 19.656 | n/a | 0.281 | n/a | 0.169 | 20.106 | 20.106 |
Monounsaturated Fat (g) | 0.923 | 3.353 | 1.988 | 0.0 | 0.741 | 1.051 | 10.253 | 0.016 | n/a | 0.0 | 0.0 | 0.002 | 18.327 | 18.327 |
Polyunsaturated (g) | 1.964 | 1.197 | 0.288 | 0.0 | 0.183 | 0.152 | 1.062 | 0.082 | n/a | 0.001 | 0.0 | 0.0 | 4.929 | 4.929 |