Receta Sourdough Hot Cakes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
73.92g |
oil
13.6g |
soda
5.0g |
water
14.8g |
salt
6.0g |
sugar
12.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.3 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 9.3 | 9.3 |
| Total Fat (g) | 7.35 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 20.95 | 20.95 |
| Carbohydrates (g) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 13.17 | 13.17 |
| Ash (g) | 0.64 | 0.0 | n/a | 0.01 | 5.99 | 0.0 | 6.64 | 6.64 |
| Calories (kcal) | 105.706 | 120.224 | 0.0 | 0.0 | 0.0 | 48.762 | 274.692 | 274.692 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
| Glucose (dextrose) (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.16 |
| Fructose (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
| Lactose (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
| Maltose (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.06 | 0.0 | 4.99 | 14.79 | 0.01 | 0.0 | 75.85 | 75.85 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 12.59 | 13.16 | 13.16 |
| Galactose (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 39.178 | 0.0 | 0.2 | 0.444 | 1.44 | 0.126 | 41.388 | 41.388 |
| Iron (mg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.38 | 1.38 |
| Magnesium (mg) | 8.87 | 0.0 | 0.05 | 0.148 | 0.06 | 0.0 | 9.128 | 9.128 |
| Phosphorus (mg) | 141.187 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.187 | 141.187 |
| Potassium (mg) | 99.053 | 0.0 | 0.1 | 0.0 | 0.48 | 0.252 | 99.885 | 99.885 |
| Sodium (mg) | 103.488 | 0.0 | 0.3 | 0.592 | 2325.48 | 0.0 | 2429.86 | 2429.86 |
| Zinc (mg) | 0.82 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.83 | 0.83 |
| Copper (mg) | 0.074 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.079 | 0.079 |
| Manganese (mg) | 0.03 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.036 | 0.036 |
| Selenium (mcg) | 23.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 23.5 | 23.5 |
| Vitamin A, IU (IU) | 359.99 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 359.99 | 359.99 |
| Retinol (mcg) | 102.749 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.749 | 102.749 |
| Vitamin A, RAE (mcg_RAE) | 103.488 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.488 | 103.488 |
| Beta Carotene (mcg) | 7.392 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.392 | 7.392 |
| Vitamin E (mg) | 0.72 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 1.97 | 1.97 |
| Vitamin D (IU) | 25.872 | n/a | n/a | 0.0 | n/a | n/a | 25.872 | 25.872 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.675 | 244.675 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.37 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.052 |
| Riboflavin (mg) | 0.355 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.357 | 0.357 |
| Niacin (mg) | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.052 |
| Pantothenic acid (mg) | 1.064 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.064 | 1.064 |
| Vitamin B-6 (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.103 | 0.103 |
| Folate (mcg) | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 34.742 |
| Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.95 |
| Choline (mg) | 185.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 185.6 | 185.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.126 | 0.0 | n/a | n/a | 0.0 | n/a | 0.126 | 0.126 |
| Threonine (g) | 0.414 | 0.0 | n/a | n/a | 0.0 | n/a | 0.414 | 0.414 |
| Isoleucine (g) | 0.495 | 0.0 | n/a | n/a | 0.0 | n/a | 0.495 | 0.495 |
| Leucine (g) | 0.806 | 0.0 | n/a | n/a | 0.0 | n/a | 0.806 | 0.806 |
| Lysine (g) | 0.673 | 0.0 | n/a | n/a | 0.0 | n/a | 0.673 | 0.673 |
| Methionine (g) | 0.281 | 0.0 | n/a | n/a | 0.0 | n/a | 0.281 | 0.281 |
| Cystine (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 |
| Phenylalanine (g) | 0.503 | 0.0 | n/a | n/a | 0.0 | n/a | 0.503 | 0.503 |
| Tyrosine (g) | 0.37 | 0.0 | n/a | n/a | 0.0 | n/a | 0.37 | 0.37 |
| Valine (g) | 0.636 | 0.0 | n/a | n/a | 0.0 | n/a | 0.636 | 0.636 |
| Arginine (g) | 0.606 | 0.0 | n/a | n/a | 0.0 | n/a | 0.606 | 0.606 |
| Histidine (g) | 0.229 | 0.0 | n/a | n/a | 0.0 | n/a | 0.229 | 0.229 |
| Alanine (g) | 0.547 | 0.0 | n/a | n/a | 0.0 | n/a | 0.547 | 0.547 |
| Aspartic acid (g) | 0.983 | 0.0 | n/a | n/a | 0.0 | n/a | 0.983 | 0.983 |
| Glutamic acid (g) | 1.242 | 0.0 | n/a | n/a | 0.0 | n/a | 1.242 | 1.242 |
| Glycine (g) | 0.318 | 0.0 | n/a | n/a | 0.0 | n/a | 0.318 | 0.318 |
| Proline (g) | 0.377 | 0.0 | n/a | n/a | 0.0 | n/a | 0.377 | 0.377 |
| Serine (g) | 0.717 | 0.0 | n/a | n/a | 0.0 | n/a | 0.717 | 0.717 |
| Cholesterol (mg) | 312.682 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 312.682 | 312.682 |
| Trans Fat (g) | n/a | 0.351 | n/a | n/a | n/a | n/a | 0.351 | 0.351 |
| Saturated Fat (g) | 2.292 | 1.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.302 | 3.302 |
| Phytosterols (mg) | n/a | 34.0 | n/a | n/a | 0.0 | n/a | 34.0 | 34.0 |
| Monounsaturated Fat (g) | 2.816 | 3.091 | 0.0 | 0.0 | 0.0 | 0.0 | 5.908 | 5.908 |
| Polyunsaturated (g) | 1.005 | 8.859 | 0.0 | 0.0 | 0.0 | 0.0 | 9.864 | 9.864 |