Receta Sourdough, Letting Nature Do the Work ~ December 2011 Daring Baker’s Challenge

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Ingredientes

  • 4 1/2 tablespoons (70 ml) (40 gm/1 ½ oz) stoneground breadmaking whole-wheat or graham flour
  • 3 tablespoons (45 ml) water
  • 4 1/2 tablespoons (70 ml) (40 gm/1 ½ oz) stoneground breadmaking whole-wheat or graham flour
  • 3 tablespoons (45 ml) water
  • scant 1/2 cup (115 ml) (3 oz/85 gm) starter from Day 1
  • Total scant cup (230 ml) (6 oz/170 gm)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 118g
Calories 94  
Calories from Fat 4 4%
Total Fat 0.47g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 183mg 8%
Potassium 85mg 2%
Total Carbs 21.88g 6%
Dietary Fiber 2.6g 9%
Sugars 4.73g 3%
Protein 1.89g 3%
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