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Ingredientes
- Starter (amount left after removing 1 c.)
- 1 egg, beaten
- 1/4 c. instant dry lowfat milk
- 2 tbsp. oil (for waffles use 4 tbsp. oil)
Direcciones
- Beat well. In a small bowl, mix: 1 teaspoon soda 2 tbsp. sugar
- Sprinkle over batter and mix in. Set fry pan or possibly waffle griddle somewhat hotter than usual. Add in small amount of oil and fry till light golden.
- Cheddar cheese is naturally cream-colored but is often dyed a yellow-orange color with annatto, a natural dye, for consumer acceptance.
- Cook Large eggs are more nutritious than raw Large eggs; an important nutrient in Large eggs, biotin, is available only after heating.
- Vitamin D is added to lowfat milk to improve the absorption of calcium by the body.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 132g | |
| Calories 324 | |
| Calories from Fat 280 | 86% |
| Total Fat 31.62g | 40% |
| Saturated Fat 3.41g | 14% |
| Trans Fat 0.7g | |
| Cholesterol 187mg | 62% |
| Sodium 95mg | 4% |
| Potassium 156mg | 4% |
| Total Carbs 3.31g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.31g | 2% |
| Protein 7.53g | 12% |
