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Receta Sourdough Scones Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the scones
65g fed sourdough
For the glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
160.0g 		fructose
30.0g 		salt
0.4g 		butter
30.0g 		milk
77.35g 		egg
44.0g 		milk
5.16g 		Total Per Serving Total for Recipe
Protein (g) 15.82 0.0 0.0 0.26 2.49 5.54 0.17 24.27 24.27
Total Fat (g) 1.55 0.0 0.0 24.33 2.51 4.37 0.17 32.94 32.94
Carbohydrates (g) 118.75 1.35 0.0 0.02 3.5 0.34 0.23 124.19 124.19
Ash (g) 6.93 n/a 0.4 0.63 0.53 0.38 0.04 8.91 8.91
Calories (kcal) 566.4 5.4 0.0 215.1 46.41 62.92 3.096 899.326 899.326
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.05 0.0 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.09 0.0 0.09 0.09
Fructose (g) n/a n/a n/a n/a 0.0 0.05 0.0 0.05 0.05
Lactose (g) n/a n/a n/a n/a 4.07 0.05 0.27 4.39 4.39
Maltose (g) n/a n/a n/a n/a 0.0 0.05 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.94 28.33 0.0 4.76 68.32 33.37 4.56 156.28 156.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 1.35 0.0 0.02 4.07 0.34 0.27 6.4 6.4
Galactose (g) n/a n/a n/a n/a 0.0 0.05 0.0 0.05 0.05
Dietary Fiber (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 4.3 4.3
Calcium (mg) 540.8 5.1 0.096 7.2 87.405 23.32 5.831 669.752 669.752
Iron (mg) 7.47 0.0 0.0 0.01 0.02 0.81 0.0 8.31 8.31
Magnesium (mg) 30.4 0.9 0.004 0.6 7.735 5.28 0.516 45.435 45.435
Phosphorus (mg) 952.0 0.0 0.0 7.2 70.388 84.04 4.696 1118.324 1118.324
Potassium (mg) 198.4 0.0 0.032 7.2 110.61 58.96 7.379 382.581 382.581
Sodium (mg) 2032.0 2.4 155.032 172.8 30.94 61.6 2.064 2456.836 2456.836
Zinc (mg) 0.99 0.1 0.0 0.03 0.31 0.49 0.02 1.93 1.93
Copper (mg) 0.176 0.003 0.0 0.0 0.008 0.044 0.001 0.231 0.231
Manganese (mg) 1.6 n/a 0.0 0.0 0.0 0.018 0.0 1.618 1.618
Selenium (mcg) 55.0 0.0 0.0 0.3 2.9 13.9 0.2 72.3 72.3
Vitamin A, IU (IU) 0.0 n/a 0.0 749.7 78.897 214.28 5.263 1048.14 1048.14
Retinol (mcg) 0.0 9.6 0.0 201.3 21.658 61.16 1.445 295.163 295.163
Vitamin A, RAE (mcg_RAE) 0.0 9.6 0.0 205.2 21.658 61.6 1.445 299.503 299.503
Beta Carotene (mcg) 0.0 0.0 0.0 47.4 3.867 4.4 0.258 55.925 55.925
Vitamin E (mg) 0.08 0.57 0.0 0.7 0.05 0.43 0.0 1.82 1.82
Vitamin D (IU) n/a n/a n/a 16.8 30.94 15.4 2.064 65.204 65.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.8 0.0 0.0 0.0 0.0 145.64 0.0 174.44 174.44
Tocopherol, beta (mg) 0.06 n/a n/a 0.0 0.0 0.01 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.51 n/a n/a 0.0 0.01 0.22 0.0 0.74 0.74
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 3.8 0.0 0.0 0.0 0.0 0.0 3.8 3.8
Thiamin (mg) 1.072 0.0 0.0 0.003 0.031 0.031 0.002 1.139 1.139
Riboflavin (mg) 0.656 0.0 0.0 0.009 0.139 0.211 0.009 1.025 1.025
Niacin (mg) 9.328 0.252 0.0 0.012 0.085 0.031 0.006 9.714 9.714
Pantothenic acid (mg) 0.704 n/a 0.0 0.033 0.278 0.634 0.019 1.668 1.668
Vitamin B-6 (mg) 0.08 0.024 0.0 0.0 0.031 0.062 0.002 0.199 0.199
Folate (mcg) 313.6 2.4 0.0 0.9 3.867 20.68 0.258 341.705 341.705
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.05 0.34 0.57 0.02 1.06 1.06
Choline (mg) 16.6 0.0 0.0 5.6 11.1 110.5 0.7 144.6 144.6
Folic acid (mcg) 252.8 2.4 0.0 0.0 0.0 0.0 0.0 255.2 255.2
Tryptophan (g) 0.192 n/a 0.0 0.003 0.062 0.075 0.004 0.336 0.336
Threonine (g) 0.432 n/a 0.0 0.012 0.108 0.246 0.007 0.806 0.806
Isoleucine (g) 0.544 n/a 0.0 0.015 0.131 0.295 0.009 0.994 0.994
Leucine (g) 1.088 n/a 0.0 0.024 0.209 0.48 0.014 1.814 1.814
Lysine (g) 0.352 n/a 0.0 0.021 0.108 0.4 0.007 0.889 0.889
Methionine (g) 0.288 n/a 0.0 0.006 0.062 0.167 0.004 0.527 0.527
Cystine (g) 0.336 n/a 0.0 0.003 0.015 0.119 0.001 0.474 0.474
Phenylalanine (g) 0.8 n/a 0.0 0.012 0.116 0.299 0.008 1.235 1.235
Tyrosine (g) 0.48 n/a 0.0 0.012 0.116 0.22 0.008 0.836 0.836
Valine (g) 0.64 n/a 0.0 0.018 0.147 0.378 0.01 1.193 1.193
Arginine (g) 0.64 n/a 0.0 0.009 0.062 0.361 0.004 1.076 1.076
Histidine (g) 0.352 n/a 0.0 0.006 0.062 0.136 0.004 0.56 0.56
Alanine (g) 0.512 n/a 0.0 0.009 0.077 0.326 0.005 0.929 0.929
Aspartic acid (g) 0.672 n/a 0.0 0.018 0.186 0.585 0.012 1.473 1.473
Glutamic acid (g) 5.328 n/a 0.0 0.054 0.503 0.739 0.034 6.658 6.658
Glycine (g) 0.576 n/a 0.0 0.006 0.062 0.189 0.004 0.837 0.837
Proline (g) 1.84 n/a 0.0 0.024 0.263 0.224 0.018 2.369 2.369
Serine (g) 0.784 n/a 0.0 0.015 0.085 0.427 0.006 1.317 1.317
Cholesterol (mg) 0.0 0.0 0.0 64.5 7.735 186.12 0.516 258.871 258.871
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.24 0.0 0.0 15.411 1.446 1.364 0.096 18.558 18.558
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.144 0.0 0.0 6.306 0.627 1.676 0.042 8.795 8.795
Polyunsaturated (g) 0.656 0.0 0.0 0.912 0.155 0.598 0.01 2.331 2.331