Receta Sourdough Surprises Crackers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
McCormick Grill Mates Molasses Bacon
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sourdough starter
236.59g 		flour
125.0g 		butter
56.75g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 30.76 12.91 0.48 n/a 44.15 44.15
Total Fat (g) 5.06 1.23 46.03 n/a 52.32 52.32
Carbohydrates (g) 146.52 95.39 0.03 n/a 241.94 241.94
Ash (g) 5.47 0.59 1.2 n/a 7.25 7.25
Calories (kcal) 754.722 455.0 406.898 n/a 1616.62 1616.62
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 48.76 14.9 9.01 n/a 72.67 72.67
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.49 0.34 0.03 n/a 8.87 8.87
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.3 3.4 0.0 n/a 10.7 10.7
Calcium (mg) 111.197 18.75 13.62 n/a 143.567 143.567
Iron (mg) 9.16 5.8 0.01 n/a 14.97 14.97
Magnesium (mg) 73.343 27.5 1.135 n/a 101.978 101.978
Phosphorus (mg) 298.103 135.0 13.62 n/a 446.723 446.723
Potassium (mg) 331.226 133.75 13.62 n/a 478.596 478.596
Sodium (mg) 1703.448 2.5 326.88 n/a 2032.828 2032.828
Zinc (mg) 2.48 0.88 0.05 n/a 3.41 3.41
Copper (mg) 0.355 0.175 0.0 n/a 0.53 0.53
Manganese (mg) 1.349 0.85 0.0 n/a 2.199 2.199
Selenium (mcg) 70.3 42.4 0.6 n/a 113.2 113.2
Vitamin A, IU (IU) 0.0 0.0 1418.183 n/a 1418.183 1418.183
Retinol (mcg) 0.0 0.0 380.793 n/a 380.793 380.793
Vitamin A, RAE (mcg_RAE) 0.0 0.0 388.17 n/a 388.17 388.17
Beta Carotene (mcg) 0.0 0.0 89.665 n/a 89.665 89.665
Vitamin E (mg) 0.45 0.08 1.32 n/a 1.84 1.84
Vitamin D (IU) n/a n/a 31.78 n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 30.757 22.5 0.0 n/a 53.257 53.257
Tocopherol, beta (mg) n/a 0.09 0.0 n/a 0.09 0.09
Tocopherol, gamma (mg) n/a 0.48 0.0 n/a 0.48 0.48
Tocopherol, delta (mg) n/a 0.03 0.0 n/a 0.03 0.03
Vitamin C (mg) 0.5 0.0 0.0 n/a 0.5 0.5
Thiamin (mg) 1.017 0.988 0.006 n/a 2.011 2.011
Riboflavin (mg) 0.875 0.613 0.017 n/a 1.505 1.505
Niacin (mg) 12.729 7.375 0.023 n/a 20.126 20.126
Pantothenic acid (mg) 1.467 0.55 0.062 n/a 2.079 2.079
Vitamin B-6 (mg) 0.237 0.05 0.0 n/a 0.287 0.287
Folate (mcg) 331.226 228.75 1.703 n/a 561.679 561.679
Vitamin B-12 (mcg) 0.0 0.0 0.1 n/a 0.1 0.1
Choline (mg) 41.4 13.0 10.7 n/a 65.1 65.1
Folic acid (mcg) 262.615 192.5 0.0 n/a 455.115 455.115
Tryptophan (g) 0.308 0.163 0.006 n/a 0.476 0.476
Threonine (g) 0.757 0.35 0.023 n/a 1.13 1.13
Isoleucine (g) 0.994 0.45 0.028 n/a 1.472 1.472
Leucine (g) 1.798 0.888 0.045 n/a 2.731 2.731
Lysine (g) 0.781 0.288 0.04 n/a 1.108 1.108
Methionine (g) 0.402 0.225 0.011 n/a 0.639 0.639
Cystine (g) 0.615 0.275 0.006 n/a 0.896 0.896
Phenylalanine (g) 1.278 0.65 0.023 n/a 1.95 1.95
Tyrosine (g) 0.497 0.388 0.023 n/a 0.907 0.907
Valine (g) 1.136 0.525 0.034 n/a 1.695 1.695
Arginine (g) 0.97 0.525 0.017 n/a 1.512 1.512
Histidine (g) 0.544 0.288 0.011 n/a 0.843 0.843
Alanine (g) 0.852 0.413 0.017 n/a 1.281 1.281
Aspartic acid (g) 1.183 0.55 0.034 n/a 1.767 1.767
Glutamic acid (g) 8.636 4.35 0.102 n/a 13.088 13.088
Glycine (g) 0.946 0.463 0.011 n/a 1.42 1.42
Proline (g) 2.934 1.5 0.045 n/a 4.479 4.479
Serine (g) 1.183 0.65 0.028 n/a 1.861 1.861
Cholesterol (mg) 0.0 0.0 122.013 n/a 122.013 122.013
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.183 0.2 29.152 n/a 30.535 30.535
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.923 0.113 11.929 n/a 12.964 12.964
Polyunsaturated (g) 1.964 0.513 1.725 n/a 4.201 4.201