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Receta Sourdough Treats - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		active
1.75g 		water
118.5g 		flour
62.5g 		sugar
25.0g 		water
59.25g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 6.46 0.0 0.0 2.06 9.18 36.72
Total Fat (g) 0.08 0.0 0.61 0.0 0.0 0.59 1.28 5.12
Carbohydrates (g) 0.67 0.0 47.69 25.0 0.0 3.04 76.4 305.6
Ash (g) 0.12 0.12 0.29 0.0 0.06 0.46 1.05 4.2
Calories (kcal) 5.163 0.0 227.5 96.75 0.0 25.62 355.033 1420.132
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 3.17 3.17 12.68
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 118.38 7.45 0.01 59.19 54.85 240.01 960.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.17 24.98 0.0 3.17 28.32 113.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 1.7 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 1.12 3.555 9.375 0.25 1.778 72.59 88.668 354.672
Iron (mg) 0.29 0.0 2.9 0.0 0.0 0.02 3.21 12.84
Magnesium (mg) 1.715 1.185 13.75 0.0 0.593 6.71 23.953 95.812
Phosphorus (mg) 22.575 0.0 67.5 0.0 0.0 57.95 148.025 592.1
Potassium (mg) 35.0 0.0 66.875 0.5 0.0 91.5 193.875 775.5
Sodium (mg) 0.875 4.74 1.25 0.0 2.37 26.84 36.075 144.3
Zinc (mg) 0.11 0.01 0.44 0.0 0.01 0.26 0.82 3.28
Copper (mg) 0.009 0.012 0.088 0.0 0.006 0.006 0.12 0.48
Manganese (mg) 0.01 0.0 0.425 0.0 0.0 0.0 0.435 1.74
Selenium (mcg) 0.4 0.0 21.2 0.2 0.0 2.0 23.8 95.2
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 0.0 119.56 119.578 478.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 35.38 35.38 141.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 35.38 35.38 141.52
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.22 1.22 4.88
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.0 0.01 0.04 0.16
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 31.72 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 11.25 0.0 0.0 0.0 11.25 45.0
Tocopherol, beta (mg) n/a n/a 0.04 n/a n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) n/a n/a 0.24 n/a n/a 0.0 0.24 0.96
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.494 0.0 0.0 0.012 0.547 2.188
Riboflavin (mg) 0.096 0.0 0.306 0.005 0.0 0.116 0.523 2.092
Niacin (mg) 0.696 0.0 3.688 0.0 0.0 0.055 4.438 17.752
Pantothenic acid (mg) 0.198 0.0 0.275 0.0 0.0 0.22 0.692 2.768
Vitamin B-6 (mg) 0.027 0.0 0.025 0.0 0.0 0.024 0.077 0.308
Folate (mcg) 40.95 0.0 114.375 0.0 0.0 3.05 158.375 633.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.27 0.27 1.08
Choline (mg) 0.6 0.0 6.5 0.0 0.0 10.8 17.9 71.6
Folic acid (mcg) 0.0 0.0 96.25 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.008 n/a 0.081 n/a n/a 0.024 0.114 0.456
Threonine (g) 0.035 n/a 0.175 n/a n/a 0.055 0.265 1.06
Isoleucine (g) 0.038 n/a 0.225 n/a n/a 0.116 0.379 1.516
Leucine (g) 0.054 n/a 0.444 n/a n/a 0.232 0.729 2.916
Lysine (g) 0.055 n/a 0.144 n/a n/a 0.177 0.376 1.504
Methionine (g) 0.013 n/a 0.113 n/a n/a 0.049 0.175 0.7
Cystine (g) 0.009 n/a 0.138 n/a n/a 0.073 0.22 0.88
Phenylalanine (g) 0.033 n/a 0.325 n/a n/a 0.104 0.461 1.844
Tyrosine (g) 0.028 n/a 0.194 n/a n/a 0.085 0.307 1.228
Valine (g) 0.041 n/a 0.263 n/a n/a 0.134 0.438 1.752
Arginine (g) 0.037 n/a 0.263 n/a n/a 0.061 0.361 1.444
Histidine (g) 0.017 n/a 0.144 n/a n/a 0.049 0.21 0.84
Alanine (g) 0.044 n/a 0.206 n/a n/a 0.067 0.318 1.272
Aspartic acid (g) 0.068 n/a 0.275 n/a n/a 0.189 0.532 2.128
Glutamic acid (g) 0.099 n/a 2.175 n/a n/a 0.476 2.75 11.0
Glycine (g) 0.033 n/a 0.231 n/a n/a 0.037 0.3 1.2
Proline (g) 0.029 n/a 0.75 n/a n/a 0.22 0.998 3.992
Serine (g) 0.033 n/a 0.325 n/a n/a 0.128 0.486 1.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.05 3.05 12.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.1 0.0 0.0 0.384 0.495 1.98
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.056 0.0 0.0 0.171 0.272 1.088
Polyunsaturated (g) 0.0 0.0 0.256 0.0 0.0 0.024 0.281 1.124