Receta Sourdough Whole Wheat Biscuits - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		flour
24.0g 		baking powder
0.92g 		salt
0.3g 		butter
11.35g 		sourdough starter
47.32g 		Total Per Serving Total for Recipe
Protein (g) 3.29 0.0 0.0 0.1 6.15 9.54 95.4
Total Fat (g) 0.45 0.0 0.0 9.21 1.01 10.67 106.7
Carbohydrates (g) 17.42 0.0 0.0 0.01 29.3 46.73 467.3
Ash (g) 0.38 0.34 0.3 0.24 1.09 2.36 23.6
Calories (kcal) 81.36 0.0 0.0 81.38 150.944 313.684 3136.84
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.46 0.0 0.0 1.8 9.75 14.02 140.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.01 1.7 1.8 18.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.0 0.0 1.5 4.4 44.0
Calcium (mg) 8.16 0.0 0.072 2.724 22.239 33.195 331.95
Iron (mg) 0.93 0.0 0.0 0.0 1.83 2.77 27.7
Magnesium (mg) 33.12 0.0 0.003 0.227 14.669 48.019 480.19
Phosphorus (mg) 83.04 0.0 0.0 2.724 59.621 145.385 1453.85
Potassium (mg) 97.2 0.0 0.024 2.724 66.245 166.193 1661.93
Sodium (mg) 1.2 251.712 116.274 65.376 340.69 775.252 7752.52
Zinc (mg) 0.7 0.0 0.0 0.01 0.5 1.21 12.1
Copper (mg) 0.091 0.0 0.0 0.0 0.071 0.162 1.62
Manganese (mg) 0.912 0.0 0.0 0.0 0.27 1.182 11.82
Selenium (mcg) 17.0 0.0 0.0 0.1 14.1 31.1 311.0
Vitamin A, IU (IU) 2.16 0.0 0.0 283.637 0.0 285.797 2857.97
Retinol (mcg) 0.0 0.0 0.0 76.159 0.0 76.159 761.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.634 0.0 77.634 776.34
Beta Carotene (mcg) 1.2 0.0 0.0 17.933 0.0 19.133 191.33
Vitamin E (mg) 0.2 0.0 0.0 0.26 0.09 0.55 5.5
Vitamin D (IU) n/a n/a n/a 6.356 n/a 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 52.8 0.0 0.0 0.0 6.151 58.951 589.51
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.108 0.0 0.0 0.001 0.203 0.313 3.13
Riboflavin (mg) 0.053 0.0 0.0 0.003 0.175 0.231 2.31
Niacin (mg) 1.529 0.0 0.0 0.005 2.546 4.079 40.79
Pantothenic acid (mg) 0.242 0.0 0.0 0.012 0.293 0.548 5.48
Vitamin B-6 (mg) 0.082 0.0 0.0 0.0 0.047 0.129 1.29
Folate (mcg) 10.56 0.0 0.0 0.341 66.245 77.146 771.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Choline (mg) 7.5 0.0 0.0 2.1 8.3 17.9 179.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 52.523 52.523 525.23
Tryptophan (g) 0.05 n/a 0.0 0.001 0.062 0.113 1.13
Threonine (g) 0.096 n/a 0.0 0.005 0.151 0.252 2.52
Isoleucine (g) 0.122 n/a 0.0 0.006 0.199 0.327 3.27
Leucine (g) 0.223 n/a 0.0 0.009 0.36 0.592 5.92
Lysine (g) 0.091 n/a 0.0 0.008 0.156 0.255 2.55
Methionine (g) 0.05 n/a 0.0 0.002 0.08 0.133 1.33
Cystine (g) 0.077 n/a 0.0 0.001 0.123 0.201 2.01
Phenylalanine (g) 0.156 n/a 0.0 0.005 0.256 0.416 4.16
Tyrosine (g) 0.096 n/a 0.0 0.005 0.099 0.2 2.0
Valine (g) 0.149 n/a 0.0 0.007 0.227 0.383 3.83
Arginine (g) 0.154 n/a 0.0 0.003 0.194 0.351 3.51
Histidine (g) 0.077 n/a 0.0 0.002 0.109 0.188 1.88
Alanine (g) 0.118 n/a 0.0 0.003 0.17 0.291 2.91
Aspartic acid (g) 0.168 n/a 0.0 0.007 0.237 0.411 4.11
Glutamic acid (g) 1.039 n/a 0.0 0.02 1.727 2.787 27.87
Glycine (g) 0.132 n/a 0.0 0.002 0.189 0.324 3.24
Proline (g) 0.341 n/a 0.0 0.009 0.587 0.937 9.37
Serine (g) 0.156 n/a 0.0 0.006 0.237 0.398 3.98
Cholesterol (mg) 0.0 0.0 0.0 24.403 0.0 24.403 244.03
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.0 0.0 5.83 0.237 6.144 61.44
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.055 0.0 0.0 2.386 0.185 2.626 26.26
Polyunsaturated (g) 0.187 0.0 0.0 0.345 0.393 0.925 9.25