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Receta South Carolina Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 whole peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork shoulder
242.1g 		garlic
2.61g 		apple cider vinegar
59.75g 		peppercorns
0.0g 		Total Per Serving Total for Recipe
Protein (g) 47.33 0.17 0.0 n/a 47.5 190.0
Total Fat (g) 17.29 0.01 0.0 n/a 17.3 69.2
Carbohydrates (g) 0.0 0.86 0.56 n/a 1.42 5.68
Ash (g) 2.47 0.04 0.1 n/a 2.61 10.44
Calories (kcal) 358.312 3.889 12.548 n/a 374.749 1498.996
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.06 0.24
Fructose (g) n/a n/a 0.18 n/a 0.18 0.72
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 175.84 1.53 56.05 n/a 233.42 933.68
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.03 0.24 n/a 0.27 1.08
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.1 0.4
Calcium (mg) 33.894 4.724 4.183 n/a 42.801 171.204
Iron (mg) 2.95 0.04 0.12 n/a 3.12 12.48
Magnesium (mg) 50.842 0.653 2.988 n/a 54.482 217.928
Phosphorus (mg) 489.048 3.993 4.78 n/a 497.821 1991.284
Potassium (mg) 825.571 10.466 43.618 n/a 879.654 3518.616
Sodium (mg) 183.998 0.444 2.988 n/a 187.429 749.716
Zinc (mg) 7.6 0.03 0.02 n/a 7.66 30.64
Copper (mg) 0.242 0.008 0.006 n/a 0.256 1.024
Manganese (mg) 0.024 0.044 0.149 n/a 0.217 0.868
Selenium (mcg) 71.4 0.4 0.1 n/a 71.9 287.6
Vitamin A, IU (IU) 14.526 0.235 0.0 n/a 14.761 59.044
Retinol (mcg) 4.842 0.0 0.0 n/a 4.842 19.368
Vitamin A, RAE (mcg_RAE) 4.842 0.0 0.0 n/a 4.842 19.368
Beta Carotene (mcg) n/a 0.131 0.0 n/a 0.131 0.524
Vitamin E (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.418 0.0 n/a 0.418 1.672
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.9 0.8 0.0 n/a 2.8 11.2
Thiamin (mg) 2.131 0.005 0.0 n/a 2.136 8.544
Riboflavin (mg) 0.751 0.003 0.0 n/a 0.753 3.012
Niacin (mg) 10.362 0.018 0.0 n/a 10.38 41.52
Pantothenic acid (mg) 1.985 0.016 0.0 n/a 2.001 8.004
Vitamin B-6 (mg) 1.017 0.032 0.0 n/a 1.049 4.196
Folate (mcg) 12.105 0.078 0.0 n/a 12.183 48.732
Vitamin B-12 (mcg) 2.03 0.0 0.0 n/a 2.03 8.12
Choline (mg) n/a 0.6 0.0 n/a 0.6 2.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.605 0.002 0.0 n/a 0.607 2.428
Threonine (g) 2.155 0.004 0.0 n/a 2.159 8.636
Isoleucine (g) 2.227 0.006 0.0 n/a 2.233 8.932
Leucine (g) 3.801 0.008 0.0 n/a 3.809 15.236
Lysine (g) 4.261 0.007 0.0 n/a 4.268 17.072
Methionine (g) 1.259 0.002 0.0 n/a 1.261 5.044
Cystine (g) 0.605 0.002 0.0 n/a 0.607 2.428
Phenylalanine (g) 1.888 0.005 0.0 n/a 1.893 7.572
Tyrosine (g) 1.646 0.002 0.0 n/a 1.648 6.592
Valine (g) 2.566 0.008 0.0 n/a 2.574 10.296
Arginine (g) 2.954 0.016 0.0 n/a 2.97 11.88
Histidine (g) 1.888 0.003 0.0 n/a 1.891 7.564
Alanine (g) 2.76 0.003 0.0 n/a 2.763 11.052
Aspartic acid (g) 4.382 0.013 0.0 n/a 4.395 17.58
Glutamic acid (g) 7.408 0.021 0.0 n/a 7.429 29.716
Glycine (g) 2.252 0.005 0.0 n/a 2.257 9.028
Proline (g) 1.913 0.003 0.0 n/a 1.915 7.66
Serine (g) 1.961 0.005 0.0 n/a 1.966 7.864
Cholesterol (mg) 162.209 0.0 0.0 n/a 162.209 648.836
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 5.98 0.002 0.0 n/a 5.982 23.928
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 7.82 0.0 0.0 n/a 7.82 31.28
Polyunsaturated (g) 1.864 0.007 0.0 n/a 1.871 7.484