Receta South Florida Roasted Red Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil spray
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potatoes
226.8g 		margarine
4.7g 		chicken broth
60.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.29 0.01 1.2 n/a n/a 5.49 10.98
Total Fat (g) 0.32 3.79 0.36 n/a n/a 4.47 8.94
Carbohydrates (g) 36.06 0.03 0.72 n/a n/a 36.81 73.62
Ash (g) 2.49 0.09 0.12 n/a n/a 2.7 5.4
Calories (kcal) 158.757 33.699 9.6 n/a n/a 202.056 404.112
Starch (g) 30.28 n/a n/a n/a n/a 30.28 60.56
Sucrose (g) 0.66 n/a n/a n/a n/a 0.66 1.32
Glucose (dextrose) (g) 0.91 n/a n/a n/a n/a 0.91 1.82
Fructose (g) 0.7 n/a n/a n/a n/a 0.7 1.4
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 183.61 0.78 57.6 n/a n/a 241.99 483.98
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.27 0.0 0.08 n/a n/a 2.35 4.7
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 n/a n/a 3.9 7.8
Calcium (mg) 22.68 0.141 2.4 n/a n/a 25.221 50.442
Iron (mg) 1.66 0.0 0.13 n/a n/a 1.78 3.56
Magnesium (mg) 49.895 0.141 0.6 n/a n/a 50.636 101.272
Phosphorus (mg) 138.345 0.235 18.0 n/a n/a 156.58 313.16
Potassium (mg) 1031.917 0.846 51.6 n/a n/a 1084.363 2168.726
Sodium (mg) 13.608 44.321 18.0 n/a n/a 75.929 151.858
Zinc (mg) 0.75 0.0 0.06 n/a n/a 0.81 1.62
Copper (mg) 0.295 0.0 0.03 n/a n/a 0.325 0.65
Manganese (mg) 0.318 n/a n/a n/a n/a 0.318 0.636
Selenium (mcg) 1.1 0.0 0.0 n/a n/a 1.1 2.2
Vitamin A, IU (IU) 15.876 167.837 0.0 n/a n/a 183.713 367.426
Retinol (mcg) 0.0 36.096 0.0 n/a n/a 36.096 72.192
Vitamin A, RAE (mcg_RAE) 0.0 38.493 0.0 n/a n/a 38.493 76.986
Beta Carotene (mcg) 9.072 28.67 0.0 n/a n/a 37.742 75.484
Vitamin E (mg) 0.02 0.42 0.0 n/a n/a 0.45 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 47.627 0.0 0.0 n/a n/a 47.627 95.254
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 19.5 0.0 0.0 n/a n/a 19.5 39.0
Thiamin (mg) 0.181 0.0 0.0 n/a n/a 0.182 0.364
Riboflavin (mg) 0.068 0.002 0.018 n/a n/a 0.088 0.176
Niacin (mg) 2.608 0.001 0.822 n/a n/a 3.431 6.862
Pantothenic acid (mg) 0.635 0.0 n/a n/a n/a 0.635 1.27
Vitamin B-6 (mg) 0.386 0.0 0.006 n/a n/a 0.392 0.784
Folate (mcg) 40.823 0.047 0.0 n/a n/a 40.87 81.74
Vitamin B-12 (mcg) 0.0 0.0 0.06 n/a n/a 0.06 0.12
Choline (mg) 37.2 0.6 1.9 n/a n/a 39.6 79.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.045 n/a n/a n/a n/a 0.045 0.09
Threonine (g) 0.136 n/a n/a n/a n/a 0.136 0.272
Isoleucine (g) 0.136 n/a n/a n/a n/a 0.136 0.272
Leucine (g) 0.204 n/a n/a n/a n/a 0.204 0.408
Lysine (g) 0.204 n/a n/a n/a n/a 0.204 0.408
Methionine (g) 0.068 n/a n/a n/a n/a 0.068 0.136
Cystine (g) 0.045 n/a n/a n/a n/a 0.045 0.09
Phenylalanine (g) 0.363 n/a n/a n/a n/a 0.363 0.726
Tyrosine (g) 0.068 n/a n/a n/a n/a 0.068 0.136
Valine (g) 0.204 n/a n/a n/a n/a 0.204 0.408
Arginine (g) 0.204 n/a n/a n/a n/a 0.204 0.408
Histidine (g) 0.068 n/a n/a n/a n/a 0.068 0.136
Alanine (g) 0.136 n/a n/a n/a n/a 0.136 0.272
Aspartic acid (g) 0.93 n/a n/a n/a n/a 0.93 1.86
Glutamic acid (g) 0.612 n/a n/a n/a n/a 0.612 1.224
Glycine (g) 0.113 n/a n/a n/a n/a 0.113 0.226
Proline (g) 0.113 n/a n/a n/a n/a 0.113 0.226
Serine (g) 0.159 n/a n/a n/a n/a 0.159 0.318
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.7 n/a n/a n/a 0.7 1.4
Saturated Fat (g) 0.068 0.714 0.108 n/a n/a 0.89 1.78
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.827 0.162 n/a n/a 1.989 3.978
Polyunsaturated (g) 0.136 1.142 0.078 n/a n/a 1.356 2.712