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Receta South Seas Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon dehyrated onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
97.58g 		pineapple
144.59g 		water
79.0g 		apple cider vinegar
14.9g 		pineapple extract
2.1g 		pumpkin pie spice
0.85g 		ginger
0.23g 		sweetener
2.46g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.78 0.0 0.0 0.0 0.05 0.0 0.02 1.7 1.7
Total Fat (g) 0.17 0.17 0.0 0.0 0.0 0.11 0.0 0.0 0.45 0.45
Carbohydrates (g) 4.53 18.97 0.0 0.14 0.27 0.59 0.04 2.19 26.72 26.72
Ash (g) 0.42 0.32 0.08 0.03 0.01 0.03 0.0 0.03 0.91 0.91
Calories (kcal) 19.516 72.293 0.0 3.129 6.048 2.907 0.186 8.856 112.935 112.935
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 0.1
Sucrose (g) 0.11 8.66 n/a 0.0 n/a n/a n/a n/a 8.77 8.77
Glucose (dextrose) (g) 1.13 2.5 n/a 0.01 n/a n/a n/a n/a 3.65 3.65
Fructose (g) 1.09 3.07 n/a 0.04 n/a n/a n/a n/a 4.2 4.2
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 0.7
Water (g) 91.62 124.34 78.92 13.98 1.1 0.07 0.18 0.22 310.43 310.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 14.24 0.0 0.06 0.27 0.07 0.0 2.1 19.07 19.07
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 2.0 0.0 0.0 0.0 0.1 0.0 0.0 3.8 3.8
Calcium (mg) 9.758 18.796 2.37 1.043 0.231 5.797 0.037 0.0 38.032 38.032
Iron (mg) 0.33 0.42 0.0 0.03 0.0 0.17 0.0 0.0 0.95 0.95
Magnesium (mg) 9.758 17.35 0.79 0.745 0.252 1.156 0.1 0.0 30.151 30.151
Phosphorus (mg) 19.516 11.567 0.0 1.192 0.126 1.003 0.079 0.0 33.483 33.483
Potassium (mg) 170.765 157.598 0.0 10.877 3.108 5.636 0.965 0.098 349.046 349.046
Sodium (mg) 2.927 1.446 3.16 0.745 0.189 0.442 0.03 10.529 19.468 19.468
Zinc (mg) 0.13 0.17 0.01 0.01 0.0 0.02 0.0 0.0 0.34 0.34
Copper (mg) 0.068 0.159 0.008 0.001 0.001 0.004 0.001 0.0 0.243 0.243
Manganese (mg) 0.117 1.345 0.0 0.037 0.005 0.135 0.001 0.0 1.639 1.639
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 361.046 83.859 0.0 0.0 0.0 2.219 0.0 0.0 447.124 447.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.564 4.338 0.0 0.0 0.0 0.111 0.0 0.0 22.012 22.012
Beta Carotene (mcg) 202.966 50.605 0.0 0.0 0.0 0.306 0.0 0.0 253.877 253.877
Vitamin E (mg) 0.36 0.03 0.0 0.0 0.0 0.01 0.0 0.0 0.4 0.4
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.111 0.0 0.0 0.111 0.111
Lutein + zeaxanthin (mcg) 332.748 0.0 0.0 0.0 0.0 1.607 0.0 0.0 334.354 334.354
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 78.5 69.1 0.0 0.0 0.0 0.2 0.0 0.0 147.8 147.8
Thiamin (mg) 0.059 0.116 0.0 0.0 0.0 0.001 0.0 0.0 0.176 0.176
Riboflavin (mg) 0.029 0.043 0.0 0.0 0.002 0.001 0.0 0.0 0.076 0.076
Niacin (mg) 0.468 0.723 0.0 0.0 0.009 0.019 0.002 0.0 1.221 1.221
Pantothenic acid (mg) 0.098 0.304 0.0 0.0 0.001 n/a 0.0 0.0 0.403 0.403
Vitamin B-6 (mg) 0.215 0.159 0.0 0.0 0.001 0.003 0.0 0.0 0.378 0.378
Folate (mcg) 9.758 26.025 0.0 0.0 0.0 0.434 0.026 0.0 36.242 36.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 8.0 0.0 0.0 n/a 0.2 0.1 0.0 13.6 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.024 0.024
Threonine (g) 0.039 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.068 0.068
Isoleucine (g) 0.02 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.049 0.049
Leucine (g) 0.039 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.068 0.068
Lysine (g) 0.039 0.043 n/a 0.0 n/a n/a 0.0 n/a 0.083 0.083
Methionine (g) 0.01 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.024 0.024
Cystine (g) 0.01 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.024 0.024
Phenylalanine (g) 0.088 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.117 0.117
Tyrosine (g) 0.01 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.039 0.039
Valine (g) 0.039 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.068 0.068
Arginine (g) 0.029 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.058 0.058
Histidine (g) 0.01 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.024 0.024
Alanine (g) 0.039 0.043 n/a 0.0 n/a n/a 0.0 n/a 0.082 0.082
Aspartic acid (g) 0.205 0.174 n/a 0.0 n/a n/a 0.0 n/a 0.379 0.379
Glutamic acid (g) 0.185 0.116 n/a 0.0 n/a n/a 0.0 n/a 0.301 0.301
Glycine (g) 0.029 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.058 0.058
Proline (g) 0.02 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.049 0.049
Serine (g) 0.049 0.058 n/a 0.0 n/a n/a 0.0 n/a 0.107 0.107
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 0.014 0.0 0.0 0.0 0.056 0.0 0.0 0.129 0.129
Phytosterols (mg) 8.782 8.675 n/a 0.0 n/a 0.604 0.035 n/a 18.096 18.096
Monounsaturated Fat (g) 0.01 0.014 0.0 0.0 0.0 0.009 0.0 0.0 0.034 0.034
Polyunsaturated (g) 0.059 0.058 0.0 0.0 0.0 0.007 0.0 0.0 0.123 0.123