Receta Southern Banana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 serving size) pkg. vanilla pudding and pie filling
2 egg yolks, slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg yolks
0.0g 		milk
50.83g 		vanilla wafers
64.58g 		bananas
14.51g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.71 3.23 0.16 5.1 61.2
Total Fat (g) n/a 0.49 9.82 0.05 10.36 124.32
Carbohydrates (g) n/a 2.54 47.53 3.31 53.38 640.56
Ash (g) n/a 0.38 n/a 0.12 0.5 6.0
Calories (kcal) n/a 21.35 284.813 12.911 319.073 3828.876
Starch (g) n/a n/a n/a 0.78 0.78 9.36
Sucrose (g) n/a 0.0 n/a 0.35 0.35 4.2
Glucose (dextrose) (g) n/a 0.0 n/a 0.72 0.72 8.64
Fructose (g) n/a 0.0 n/a 0.7 0.7 8.4
Lactose (g) n/a 2.64 n/a 0.0 2.64 31.68
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 45.71 3.29 10.87 59.87 718.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.64 24.22 1.77 28.64 343.68
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.2 0.4 1.6 19.2
Calcium (mg) n/a 60.492 31.0 0.725 92.217 1106.604
Iron (mg) n/a 0.02 1.54 0.04 1.59 19.08
Magnesium (mg) n/a 5.592 9.042 3.917 18.55 222.6
Phosphorus (mg) n/a 48.292 67.167 3.191 118.65 1423.8
Potassium (mg) n/a 76.25 62.646 51.934 190.83 2289.96
Sodium (mg) n/a 22.367 201.5 0.145 224.012 2688.144
Zinc (mg) n/a 0.21 0.23 0.02 0.47 5.64
Copper (mg) n/a 0.005 0.065 0.012 0.081 0.972
Manganese (mg) n/a 0.0 n/a 0.039 0.039 0.468
Selenium (mcg) n/a 1.7 7.3 0.1 9.1 109.2
Vitamin A, IU (IU) n/a 99.633 n/a 9.284 108.918 1307.016
Retinol (mcg) n/a 29.483 5.167 0.0 34.65 415.8
Vitamin A, RAE (mcg_RAE) n/a 29.483 5.167 0.435 35.085 421.02
Beta Carotene (mcg) n/a 1.017 0.646 3.772 5.434 65.208
Vitamin E (mg) n/a 0.01 0.15 0.01 0.17 2.04
Vitamin D (IU) n/a 26.433 n/a n/a 26.433 317.196
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 26.479 3.191 29.671 356.052
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 1.3 1.3 15.6
Thiamin (mg) n/a 0.01 0.181 0.004 0.195 2.34
Riboflavin (mg) n/a 0.097 0.207 0.01 0.313 3.756
Niacin (mg) n/a 0.046 2.009 0.097 2.151 25.812
Pantothenic acid (mg) n/a 0.183 n/a 0.048 0.231 2.772
Vitamin B-6 (mg) n/a 0.02 0.045 0.054 0.119 1.428
Folate (mcg) n/a 2.542 38.75 2.901 44.193 530.316
Vitamin B-12 (mcg) n/a 0.22 0.08 0.0 0.31 3.72
Choline (mg) n/a 9.0 17.8 1.4 28.2 338.4
Folic acid (mcg) n/a 0.0 32.938 0.0 32.938 395.256
Tryptophan (g) n/a 0.02 n/a 0.001 0.022 0.264
Threonine (g) n/a 0.046 n/a 0.004 0.05 0.6
Isoleucine (g) n/a 0.097 n/a 0.004 0.101 1.212
Leucine (g) n/a 0.193 n/a 0.01 0.203 2.436
Lysine (g) n/a 0.147 n/a 0.007 0.155 1.86
Methionine (g) n/a 0.041 n/a 0.001 0.042 0.504
Cystine (g) n/a 0.061 n/a 0.001 0.062 0.744
Phenylalanine (g) n/a 0.086 n/a 0.007 0.094 1.128
Tyrosine (g) n/a 0.071 n/a 0.001 0.073 0.876
Valine (g) n/a 0.112 n/a 0.007 0.119 1.428
Arginine (g) n/a 0.051 n/a 0.007 0.058 0.696
Histidine (g) n/a 0.041 n/a 0.012 0.052 0.624
Alanine (g) n/a 0.056 n/a 0.006 0.062 0.744
Aspartic acid (g) n/a 0.158 n/a 0.017 0.175 2.1
Glutamic acid (g) n/a 0.397 n/a 0.022 0.418 5.016
Glycine (g) n/a 0.031 n/a 0.006 0.036 0.432
Proline (g) n/a 0.183 n/a 0.004 0.187 2.244
Serine (g) n/a 0.107 n/a 0.006 0.113 1.356
Cholesterol (mg) n/a 2.542 32.938 0.0 35.479 425.748
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.32 2.48 0.016 2.816 33.792
Phytosterols (mg) n/a n/a n/a 2.321 2.321 27.852
Monounsaturated Fat (g) n/a 0.142 4.224 0.004 4.37 52.44
Polyunsaturated (g) n/a 0.02 2.512 0.01 2.543 30.516