Receta Southern Banana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 serving size pkg. Jello brand vanilla flavor pudding and pie filling
3 egg yolks, slightly beaten
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg yolks
0.0g 		milk
228.75g 		vanilla wafers
22.5g 		bananas
43.52g 		egg whites
0.0g 		salt
0.1g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.71 1.13 0.47 n/a 0.0 0.0 9.31 37.24
Total Fat (g) n/a 2.22 3.42 0.14 n/a 0.0 0.0 5.78 23.12
Carbohydrates (g) n/a 11.41 16.56 9.94 n/a 0.0 16.66 54.58 218.32
Ash (g) n/a 1.72 n/a 0.36 n/a 0.1 0.0 2.17 8.68
Calories (kcal) n/a 96.075 99.225 38.733 n/a 0.0 64.503 298.536 1194.144
Starch (g) n/a n/a n/a 2.34 n/a n/a n/a 2.34 9.36
Sucrose (g) n/a 0.0 n/a 1.04 n/a n/a n/a 1.04 4.16
Glucose (dextrose) (g) n/a 0.0 n/a 2.17 n/a n/a n/a 2.17 8.68
Fructose (g) n/a 0.0 n/a 2.11 n/a n/a n/a 2.11 8.44
Lactose (g) n/a 11.9 n/a 0.0 n/a n/a n/a 11.9 47.6
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 205.69 1.15 32.6 n/a 0.0 0.01 239.45 957.8
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 11.9 8.44 5.32 n/a 0.0 16.65 42.31 169.24
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 1.1 n/a 0.0 0.0 1.6 6.4
Calcium (mg) n/a 272.213 10.8 2.176 n/a 0.024 0.167 285.379 1141.516
Iron (mg) n/a 0.07 0.54 0.11 n/a 0.0 0.0 0.72 2.88
Magnesium (mg) n/a 25.163 3.15 11.75 n/a 0.001 0.0 40.064 160.256
Phosphorus (mg) n/a 217.313 23.4 9.574 n/a 0.0 0.0 250.287 1001.148
Potassium (mg) n/a 343.125 21.825 155.802 n/a 0.008 0.333 521.093 2084.372
Sodium (mg) n/a 100.65 70.2 0.435 n/a 38.758 0.0 210.043 840.172
Zinc (mg) n/a 0.96 0.08 0.07 n/a 0.0 0.0 1.11 4.44
Copper (mg) n/a 0.023 0.023 0.035 n/a 0.0 0.0 0.08 0.32
Manganese (mg) n/a 0.0 n/a 0.118 n/a 0.0 0.0 0.118 0.472
Selenium (mcg) n/a 7.5 2.5 0.4 n/a 0.0 0.1 10.6 42.4
Vitamin A, IU (IU) n/a 448.35 n/a 27.853 n/a 0.0 0.0 476.203 1904.812
Retinol (mcg) n/a 132.675 1.8 0.0 n/a 0.0 0.0 134.475 537.9
Vitamin A, RAE (mcg_RAE) n/a 132.675 1.8 1.306 n/a 0.0 0.0 135.781 543.124
Beta Carotene (mcg) n/a 4.575 0.225 11.315 n/a 0.0 0.0 16.115 64.46
Vitamin E (mg) n/a 0.02 0.05 0.04 n/a 0.0 0.0 0.12 0.48
Vitamin D (IU) n/a 118.95 n/a n/a n/a n/a n/a 118.95 475.8
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 9.225 9.574 n/a 0.0 0.0 18.799 75.196
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 3.8 n/a 0.0 0.0 3.8 15.2
Thiamin (mg) n/a 0.046 0.063 0.013 n/a 0.0 0.0 0.122 0.488
Riboflavin (mg) n/a 0.435 0.072 0.03 n/a 0.0 0.003 0.54 2.16
Niacin (mg) n/a 0.206 0.7 0.292 n/a 0.0 0.0 1.197 4.788
Pantothenic acid (mg) n/a 0.824 n/a 0.144 n/a 0.0 0.0 0.967 3.868
Vitamin B-6 (mg) n/a 0.092 0.016 0.161 n/a 0.0 0.0 0.268 1.072
Folate (mcg) n/a 11.438 13.5 8.704 n/a 0.0 0.0 33.642 134.568
Vitamin B-12 (mcg) n/a 1.01 0.03 0.0 n/a 0.0 0.0 1.04 4.16
Choline (mg) n/a 40.5 6.2 4.3 n/a 0.0 0.0 51.0 204.0
Folic acid (mcg) n/a 0.0 11.475 0.0 n/a 0.0 0.0 11.475 45.9
Tryptophan (g) n/a 0.092 n/a 0.004 n/a 0.0 n/a 0.096 0.384
Threonine (g) n/a 0.206 n/a 0.013 n/a 0.0 n/a 0.219 0.876
Isoleucine (g) n/a 0.435 n/a 0.013 n/a 0.0 n/a 0.448 1.792
Leucine (g) n/a 0.869 n/a 0.03 n/a 0.0 n/a 0.9 3.6
Lysine (g) n/a 0.663 n/a 0.022 n/a 0.0 n/a 0.685 2.74
Methionine (g) n/a 0.183 n/a 0.004 n/a 0.0 n/a 0.187 0.748
Cystine (g) n/a 0.275 n/a 0.004 n/a 0.0 n/a 0.279 1.116
Phenylalanine (g) n/a 0.389 n/a 0.022 n/a 0.0 n/a 0.411 1.644
Tyrosine (g) n/a 0.32 n/a 0.004 n/a 0.0 n/a 0.325 1.3
Valine (g) n/a 0.503 n/a 0.022 n/a 0.0 n/a 0.525 2.1
Arginine (g) n/a 0.229 n/a 0.022 n/a 0.0 n/a 0.251 1.004
Histidine (g) n/a 0.183 n/a 0.035 n/a 0.0 n/a 0.218 0.872
Alanine (g) n/a 0.252 n/a 0.017 n/a 0.0 n/a 0.269 1.076
Aspartic acid (g) n/a 0.709 n/a 0.052 n/a 0.0 n/a 0.761 3.044
Glutamic acid (g) n/a 1.784 n/a 0.065 n/a 0.0 n/a 1.85 7.4
Glycine (g) n/a 0.137 n/a 0.017 n/a 0.0 n/a 0.155 0.62
Proline (g) n/a 0.824 n/a 0.013 n/a 0.0 n/a 0.837 3.348
Serine (g) n/a 0.48 n/a 0.017 n/a 0.0 n/a 0.498 1.992
Cholesterol (mg) n/a 11.438 11.475 0.0 n/a 0.0 0.0 22.913 91.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.441 0.864 0.048 n/a 0.0 0.0 2.353 9.412
Phytosterols (mg) n/a n/a n/a 6.963 n/a 0.0 n/a 6.963 27.852
Monounsaturated Fat (g) n/a 0.641 1.472 0.013 n/a 0.0 0.0 2.125 8.5
Polyunsaturated (g) n/a 0.092 0.875 0.03 n/a 0.0 0.0 0.997 3.988