Receta Southern Blueberry Crunch Cheesecake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
25.0g |
butter
22.6g |
pecans
8.67g |
sugar
3.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.19 | 0.79 | 0.0 | 3.57 | 35.7 |
Total Fat (g) | 0.25 | 18.33 | 6.24 | 0.0 | 24.81 | 248.1 |
Carbohydrates (g) | 19.08 | 0.01 | 1.2 | 3.78 | 24.07 | 240.7 |
Ash (g) | 0.12 | 0.48 | 0.13 | 0.0 | 0.72 | 7.2 |
Calories (kcal) | 91.0 | 162.042 | 59.879 | 14.629 | 327.549 | 3275.49 |
Starch (g) | n/a | n/a | 0.04 | n/a | 0.04 | 0.4 |
Sucrose (g) | n/a | n/a | 0.34 | n/a | 0.34 | 3.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.98 | 3.59 | 0.31 | 0.0 | 6.87 | 68.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.01 | 0.34 | 3.78 | 4.2 | 42.0 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.8 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 3.75 | 5.424 | 6.066 | 0.038 | 15.278 | 152.78 |
Iron (mg) | 1.16 | 0.0 | 0.22 | 0.0 | 1.38 | 13.8 |
Magnesium (mg) | 5.5 | 0.452 | 10.485 | 0.0 | 16.437 | 164.37 |
Phosphorus (mg) | 27.0 | 5.424 | 24.003 | 0.0 | 56.427 | 564.27 |
Potassium (mg) | 26.75 | 5.424 | 35.529 | 0.076 | 67.778 | 677.78 |
Sodium (mg) | 0.5 | 130.176 | 0.0 | 0.0 | 130.676 | 1306.76 |
Zinc (mg) | 0.18 | 0.02 | 0.39 | 0.0 | 0.59 | 5.9 |
Copper (mg) | 0.035 | 0.0 | 0.104 | 0.0 | 0.139 | 1.39 |
Manganese (mg) | 0.17 | 0.0 | 0.39 | 0.0 | 0.56 | 5.6 |
Selenium (mcg) | 8.5 | 0.2 | 0.3 | 0.0 | 9.1 | 91.0 |
Vitamin A, IU (IU) | 0.0 | 564.774 | 4.853 | 0.0 | 569.627 | 5696.27 |
Retinol (mcg) | 0.0 | 151.646 | 0.0 | 0.0 | 151.646 | 1516.46 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 154.584 | 0.26 | 0.0 | 154.844 | 1548.44 |
Beta Carotene (mcg) | 0.0 | 35.708 | 2.513 | 0.0 | 38.221 | 382.21 |
Vitamin E (mg) | 0.02 | 0.52 | 0.12 | 0.0 | 0.66 | 6.6 |
Vitamin D (IU) | n/a | 12.656 | n/a | n/a | 12.656 | 126.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 1.473 | 0.0 | 5.973 | 59.73 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.03 | n/a | 0.05 | 0.5 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | 2.12 | n/a | 2.21 | 22.1 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.04 | n/a | 0.05 | 0.5 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.198 | 0.002 | 0.057 | 0.0 | 0.257 | 2.57 |
Riboflavin (mg) | 0.123 | 0.007 | 0.011 | 0.001 | 0.141 | 1.41 |
Niacin (mg) | 1.475 | 0.009 | 0.101 | 0.0 | 1.585 | 15.85 |
Pantothenic acid (mg) | 0.11 | 0.025 | 0.075 | 0.0 | 0.209 | 2.09 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.018 | 0.0 | 0.028 | 0.28 |
Folate (mcg) | 45.75 | 0.678 | 1.906 | 0.0 | 48.334 | 483.34 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.4 |
Choline (mg) | 2.6 | 4.2 | 3.5 | 0.0 | 10.4 | 104.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.033 | 0.002 | 0.008 | n/a | 0.043 | 0.43 |
Threonine (g) | 0.07 | 0.009 | 0.027 | n/a | 0.106 | 1.06 |
Isoleucine (g) | 0.09 | 0.011 | 0.029 | n/a | 0.131 | 1.31 |
Leucine (g) | 0.178 | 0.018 | 0.052 | n/a | 0.248 | 2.48 |
Lysine (g) | 0.058 | 0.016 | 0.025 | n/a | 0.098 | 0.98 |
Methionine (g) | 0.045 | 0.005 | 0.016 | n/a | 0.065 | 0.65 |
Cystine (g) | 0.055 | 0.002 | 0.013 | n/a | 0.07 | 0.7 |
Phenylalanine (g) | 0.13 | 0.009 | 0.037 | n/a | 0.176 | 1.76 |
Tyrosine (g) | 0.078 | 0.009 | 0.019 | n/a | 0.106 | 1.06 |
Valine (g) | 0.105 | 0.014 | 0.036 | n/a | 0.154 | 1.54 |
Arginine (g) | 0.105 | 0.007 | 0.102 | n/a | 0.214 | 2.14 |
Histidine (g) | 0.058 | 0.005 | 0.023 | n/a | 0.085 | 0.85 |
Alanine (g) | 0.083 | 0.007 | 0.035 | n/a | 0.124 | 1.24 |
Aspartic acid (g) | 0.11 | 0.014 | 0.081 | n/a | 0.204 | 2.04 |
Glutamic acid (g) | 0.87 | 0.041 | 0.159 | n/a | 1.069 | 10.69 |
Glycine (g) | 0.093 | 0.005 | 0.039 | n/a | 0.136 | 1.36 |
Proline (g) | 0.3 | 0.018 | 0.031 | n/a | 0.349 | 3.49 |
Serine (g) | 0.13 | 0.011 | 0.041 | n/a | 0.182 | 1.82 |
Cholesterol (mg) | 0.0 | 48.59 | 0.0 | 0.0 | 48.59 | 485.9 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 11.61 | 0.536 | 0.0 | 12.185 | 121.85 |
Phytosterols (mg) | n/a | n/a | 8.839 | n/a | 8.839 | 88.39 |
Monounsaturated Fat (g) | 0.023 | 4.751 | 3.536 | 0.0 | 8.309 | 83.09 |
Polyunsaturated (g) | 0.103 | 0.687 | 1.873 | 0.0 | 2.662 | 26.62 |