Receta Southern Buffalo Wings - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken wings
76.54g |
sauce
18.13g |
butter
14.19g |
lemon juice
15.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 14.03 | 0.07 | 0.12 | 0.06 | 14.28 | 114.24 |
| Total Fat (g) | 12.22 | 0.02 | 11.51 | 0.0 | 23.75 | 190.0 |
| Carbohydrates (g) | 0.0 | 4.82 | 0.01 | 1.32 | 6.15 | 49.2 |
| Ash (g) | 0.53 | n/a | 0.3 | 0.04 | 0.87 | 6.96 |
| Calories (kcal) | 169.925 | 18.85 | 101.724 | 3.813 | 294.312 | 2354.496 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 50.68 | 13.08 | 2.25 | 13.84 | 79.85 | 638.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.56 | 0.01 | 0.37 | 4.94 | 39.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 2.4 |
| Calcium (mg) | 9.185 | 1.631 | 3.405 | 1.068 | 15.289 | 122.312 |
| Iron (mg) | 0.73 | 0.09 | 0.0 | 0.0 | 0.83 | 6.64 |
| Magnesium (mg) | 13.778 | 1.088 | 0.284 | 0.915 | 16.064 | 128.512 |
| Phosphorus (mg) | 101.037 | 1.994 | 3.405 | 0.915 | 107.35 | 858.8 |
| Potassium (mg) | 119.407 | 17.4 | 3.405 | 18.91 | 159.122 | 1272.976 |
| Sodium (mg) | 55.876 | 1.631 | 81.72 | 0.153 | 139.38 | 1115.04 |
| Zinc (mg) | 1.02 | 0.01 | 0.01 | 0.01 | 1.05 | 8.4 |
| Copper (mg) | 0.031 | 0.009 | 0.0 | 0.005 | 0.044 | 0.352 |
| Manganese (mg) | 0.015 | n/a | 0.0 | 0.002 | 0.017 | 0.136 |
| Selenium (mcg) | 11.9 | 0.0 | 0.1 | 0.0 | 12.0 | 96.0 |
| Vitamin A, IU (IU) | 112.518 | n/a | 354.546 | 3.05 | 470.114 | 3760.912 |
| Retinol (mcg) | 33.679 | 0.0 | 95.198 | 0.0 | 128.877 | 1031.016 |
| Vitamin A, RAE (mcg_RAE) | 33.679 | 3.806 | 97.043 | 0.153 | 134.68 | 1077.44 |
| Beta Carotene (mcg) | 0.0 | 45.131 | 22.416 | 0.458 | 68.005 | 544.04 |
| Vitamin E (mg) | 0.23 | 0.05 | 0.33 | 0.02 | 0.63 | 5.04 |
| Vitamin D (IU) | n/a | n/a | 7.945 | n/a | 7.945 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.894 | 0.0 | 1.373 | 6.266 | 50.128 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 1.2 | 0.0 | 7.0 | 8.7 | 69.6 |
| Thiamin (mg) | 0.038 | 0.004 | 0.001 | 0.005 | 0.048 | 0.384 |
| Riboflavin (mg) | 0.069 | 0.005 | 0.004 | 0.002 | 0.08 | 0.64 |
| Niacin (mg) | 4.539 | 0.042 | 0.006 | 0.015 | 4.602 | 36.816 |
| Pantothenic acid (mg) | 0.589 | n/a | 0.016 | 0.015 | 0.62 | 4.96 |
| Vitamin B-6 (mg) | 0.268 | 0.005 | 0.0 | 0.008 | 0.281 | 2.248 |
| Folate (mcg) | 3.062 | 1.088 | 0.426 | 1.983 | 6.557 | 52.456 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.27 | 2.16 |
| Choline (mg) | 42.9 | 0.3 | 2.7 | 0.8 | 46.7 | 373.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.153 | n/a | 0.001 | n/a | 0.155 | 1.24 |
| Threonine (g) | 0.566 | n/a | 0.006 | n/a | 0.572 | 4.576 |
| Isoleucine (g) | 0.658 | n/a | 0.007 | n/a | 0.665 | 5.32 |
| Leucine (g) | 0.987 | n/a | 0.011 | n/a | 0.999 | 7.992 |
| Lysine (g) | 1.095 | n/a | 0.01 | n/a | 1.104 | 8.832 |
| Methionine (g) | 0.36 | n/a | 0.003 | n/a | 0.363 | 2.904 |
| Cystine (g) | 0.199 | n/a | 0.001 | n/a | 0.2 | 1.6 |
| Phenylalanine (g) | 0.536 | n/a | 0.006 | n/a | 0.541 | 4.328 |
| Tyrosine (g) | 0.429 | n/a | 0.006 | n/a | 0.434 | 3.472 |
| Valine (g) | 0.666 | n/a | 0.009 | n/a | 0.674 | 5.392 |
| Arginine (g) | 0.911 | n/a | 0.004 | n/a | 0.915 | 7.32 |
| Histidine (g) | 0.39 | n/a | 0.003 | n/a | 0.393 | 3.144 |
| Alanine (g) | 0.873 | n/a | 0.004 | n/a | 0.877 | 7.016 |
| Aspartic acid (g) | 1.255 | n/a | 0.009 | n/a | 1.264 | 10.112 |
| Glutamic acid (g) | 1.998 | n/a | 0.026 | n/a | 2.023 | 16.184 |
| Glycine (g) | 1.133 | n/a | 0.003 | n/a | 1.136 | 9.088 |
| Proline (g) | 0.788 | n/a | 0.011 | n/a | 0.8 | 6.4 |
| Serine (g) | 0.505 | n/a | 0.007 | n/a | 0.512 | 4.096 |
| Cholesterol (mg) | 58.938 | 0.0 | 30.503 | 0.0 | 89.441 | 715.528 |
| Trans Fat (g) | 0.145 | n/a | n/a | n/a | 0.145 | 1.16 |
| Saturated Fat (g) | 3.429 | 0.002 | 7.288 | 0.0 | 10.719 | 85.752 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.86 | 0.007 | 2.982 | 0.0 | 7.85 | 62.8 |
| Polyunsaturated (g) | 2.595 | 0.007 | 0.431 | 0.0 | 3.033 | 24.264 |