Receta Southern Cannon Balls - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
cheddar cheese
18.83g |
biscuit
20.2g |
onion
1.5g |
poultry seasoning
0.37g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.7 | 4.69 | 1.62 | 0.02 | 0.04 | 12.06 | 144.72 |
| Total Fat (g) | 10.03 | 6.24 | 3.11 | 0.0 | 0.03 | 19.41 | 232.92 |
| Carbohydrates (g) | 0.0 | 0.24 | 12.79 | 0.14 | 0.24 | 13.41 | 160.92 |
| Ash (g) | 0.85 | 0.74 | 0.81 | 0.01 | 0.02 | 2.43 | 29.16 |
| Calories (kcal) | 114.909 | 75.898 | 86.463 | 0.6 | 1.126 | 278.997 | 3347.964 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.05 | n/a | 0.01 | n/a | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.48 |
| Maltose (g) | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.25 | 6.92 | 1.86 | 1.34 | 0.03 | 31.4 | 376.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.1 | 2.35 | 0.06 | 0.01 | 2.53 | 30.36 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 3.402 | 135.788 | 36.161 | 0.345 | 3.652 | 179.348 | 2152.176 |
| Iron (mg) | 0.42 | 0.13 | 0.56 | 0.0 | 0.13 | 1.24 | 14.88 |
| Magnesium (mg) | 5.292 | 5.273 | 5.05 | 0.15 | 0.821 | 16.587 | 199.044 |
| Phosphorus (mg) | 51.029 | 96.427 | 118.18 | 0.435 | 0.627 | 266.697 | 3200.364 |
| Potassium (mg) | 93.742 | 18.457 | 32.929 | 2.19 | 2.508 | 149.825 | 1797.9 |
| Sodium (mg) | 240.403 | 116.955 | 257.773 | 0.06 | 0.099 | 615.29 | 7383.48 |
| Zinc (mg) | 0.82 | 0.59 | 0.12 | 0.0 | 0.01 | 1.54 | 18.48 |
| Copper (mg) | 0.026 | 0.006 | 0.03 | 0.001 | 0.003 | 0.066 | 0.792 |
| Manganese (mg) | 0.004 | 0.002 | 0.069 | 0.002 | 0.025 | 0.101 | 1.212 |
| Selenium (mcg) | 0.0 | 2.6 | 1.5 | 0.0 | 0.0 | 4.2 | 50.4 |
| Vitamin A, IU (IU) | 28.349 | 188.71 | 1.414 | 0.03 | 9.651 | 228.154 | 2737.848 |
| Retinol (mcg) | 4.158 | 48.59 | 0.404 | 0.0 | 0.0 | 53.152 | 637.824 |
| Vitamin A, RAE (mcg_RAE) | 4.914 | 49.908 | 0.404 | 0.0 | 0.484 | 55.71 | 668.52 |
| Beta Carotene (mcg) | 4.158 | 16.008 | 0.0 | 0.015 | 5.749 | 25.931 | 311.172 |
| Vitamin E (mg) | 0.07 | 0.05 | 0.03 | 0.0 | 0.0 | 0.16 | 1.92 |
| Vitamin D (IU) | 19.656 | 2.26 | n/a | n/a | n/a | 21.916 | 262.992 |
| Lycopene (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.007 | 4.165 | 49.98 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.404 | 0.06 | 1.844 | 2.308 | 27.696 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.106 | 0.006 | 0.117 | 0.001 | 0.001 | 0.23 | 2.76 |
| Riboflavin (mg) | 0.045 | 0.072 | 0.089 | 0.0 | 0.001 | 0.207 | 2.484 |
| Niacin (mg) | 1.777 | 0.015 | 0.917 | 0.002 | 0.011 | 2.721 | 32.652 |
| Pantothenic acid (mg) | 0.253 | 0.077 | 0.178 | 0.002 | n/a | 0.51 | 6.12 |
| Vitamin B-6 (mg) | 0.117 | 0.013 | 0.016 | 0.002 | 0.005 | 0.153 | 1.836 |
| Folate (mcg) | 0.378 | 3.39 | 25.252 | 0.285 | 0.506 | 29.811 | 357.732 |
| Vitamin B-12 (mcg) | 0.32 | 0.16 | 0.08 | 0.0 | 0.0 | 0.56 | 6.72 |
| Choline (mg) | 20.0 | 3.1 | 2.2 | 0.1 | 0.1 | 25.6 | 307.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 23.636 | 0.0 | 0.0 | 23.636 | 283.632 |
| Tryptophan (g) | 0.042 | 0.06 | 0.02 | 0.0 | n/a | 0.122 | 1.464 |
| Threonine (g) | 0.227 | 0.168 | 0.046 | 0.0 | n/a | 0.441 | 5.292 |
| Isoleucine (g) | 0.238 | 0.292 | 0.059 | 0.0 | n/a | 0.589 | 7.068 |
| Leucine (g) | 0.408 | 0.45 | 0.113 | 0.0 | n/a | 0.972 | 11.664 |
| Lysine (g) | 0.45 | 0.39 | 0.042 | 0.001 | n/a | 0.883 | 10.596 |
| Methionine (g) | 0.117 | 0.122 | 0.028 | 0.0 | n/a | 0.268 | 3.216 |
| Cystine (g) | 0.06 | 0.024 | 0.032 | 0.0 | n/a | 0.117 | 1.404 |
| Phenylalanine (g) | 0.204 | 0.247 | 0.079 | 0.0 | n/a | 0.53 | 6.36 |
| Tyrosine (g) | 0.155 | 0.226 | 0.048 | 0.0 | n/a | 0.43 | 5.16 |
| Valine (g) | 0.265 | 0.313 | 0.067 | 0.0 | n/a | 0.644 | 7.728 |
| Arginine (g) | 0.336 | 0.177 | 0.065 | 0.002 | n/a | 0.58 | 6.96 |
| Histidine (g) | 0.208 | 0.164 | 0.036 | 0.0 | n/a | 0.408 | 4.896 |
| Alanine (g) | 0.34 | 0.132 | 0.053 | 0.0 | n/a | 0.525 | 6.3 |
| Aspartic acid (g) | 0.495 | 0.301 | 0.073 | 0.001 | n/a | 0.871 | 10.452 |
| Glutamic acid (g) | 0.835 | 1.147 | 0.519 | 0.004 | n/a | 2.505 | 30.06 |
| Glycine (g) | 0.352 | 0.081 | 0.057 | 0.0 | n/a | 0.49 | 5.88 |
| Proline (g) | 0.261 | 0.529 | 0.182 | 0.0 | n/a | 0.972 | 11.664 |
| Serine (g) | 0.215 | 0.275 | 0.079 | 0.0 | n/a | 0.57 | 6.84 |
| Cholesterol (mg) | 27.215 | 19.775 | 0.404 | 0.0 | 0.0 | 47.394 | 568.728 |
| Trans Fat (g) | 0.079 | n/a | n/a | n/a | n/a | 0.079 | 0.948 |
| Saturated Fat (g) | 3.326 | 3.972 | 0.802 | 0.001 | 0.012 | 8.113 | 97.356 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.225 | 0.352 | 0.577 | 6.924 |
| Monounsaturated Fat (g) | 4.464 | 1.768 | 1.733 | 0.0 | 0.004 | 7.97 | 95.64 |
| Polyunsaturated (g) | 1.346 | 0.177 | 0.406 | 0.0 | 0.007 | 1.936 | 23.232 |