CookEatShare is also available in English
Cerrar

Receta Southern Chicken And Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Dill weed sprigs
2 x Parsnips -- * sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken fryers
231.33g 		parsley
0.71g 		dill weed
0.0g 		carrots --
40.72g 		onions --
49.5g 		parsnips
0.0g 		parsley --
1.81g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 43.03 0.02 n/a 0.38 0.54 n/a 0.05 0.03 44.05 176.2
Total Fat (g) 34.84 0.01 n/a 0.1 0.05 n/a 0.01 0.01 35.01 140.04
Carbohydrates (g) 0.0 0.05 n/a 3.9 4.62 n/a 0.11 0.17 8.85 35.4
Ash (g) 1.83 0.02 n/a 0.39 0.17 n/a 0.04 0.01 2.46 9.84
Calories (kcal) 497.361 0.257 n/a 16.694 19.8 n/a 0.65 0.669 535.431 2141.724
Starch (g) n/a n/a n/a 0.58 0.0 n/a n/a n/a 0.58 2.32
Sucrose (g) n/a n/a n/a 1.46 0.49 n/a n/a n/a 1.95 7.8
Glucose (dextrose) (g) n/a n/a n/a 0.24 0.98 n/a n/a n/a 1.22 4.88
Fructose (g) n/a n/a n/a 0.22 0.64 n/a n/a n/a 0.86 3.44
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 152.66 0.62 n/a 35.95 44.11 n/a 1.58 0.03 234.95 939.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a 1.93 2.1 n/a 0.02 0.0 4.05 16.2
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 1.1 0.8 n/a 0.1 0.1 2.1 8.4
Calcium (mg) 25.446 0.983 n/a 13.437 11.385 n/a 2.491 1.147 54.889 219.556
Iron (mg) 2.08 0.04 n/a 0.12 0.1 n/a 0.11 0.08 2.54 10.16
Magnesium (mg) 46.266 0.356 n/a 4.886 4.95 n/a 0.903 0.509 57.87 231.48
Phosphorus (mg) 340.056 0.413 n/a 14.251 14.355 n/a 1.047 0.454 370.577 1482.308
Potassium (mg) 437.215 3.947 n/a 130.296 72.27 n/a 10.0 3.305 657.033 2628.132
Sodium (mg) 161.932 0.399 n/a 28.095 1.98 n/a 1.011 0.116 193.532 774.128
Zinc (mg) 3.03 0.01 n/a 0.1 0.08 n/a 0.02 0.0 3.24 12.96
Copper (mg) 0.116 0.001 n/a 0.02 0.02 n/a 0.003 0.003 0.163 0.652
Manganese (mg) 0.046 0.001 n/a 0.057 0.064 n/a 0.003 0.015 0.186 0.744
Selenium (mcg) 33.3 0.0 n/a 0.0 0.2 n/a 0.0 0.0 33.6 134.4
Vitamin A, IU (IU) 323.863 60.021 n/a 6802.266 0.99 n/a 152.053 0.785 7339.978 29359.912
Retinol (mcg) 94.846 0.0 n/a 0.0 0.0 n/a 0.0 0.0 94.846 379.384
Vitamin A, RAE (mcg_RAE) 97.159 3.0 n/a 339.991 0.0 n/a 7.599 0.039 447.788 1791.152
Beta Carotene (mcg) 0.0 36.01 n/a 3373.445 0.495 n/a 91.225 0.41 3501.584 14006.336
Vitamin E (mg) 0.69 0.01 n/a 0.27 0.01 n/a 0.01 0.0 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.407 0.0 n/a 0.0 0.016 0.423 1.692
Lutein + zeaxanthin (mcg) 0.0 39.622 n/a 104.237 1.98 n/a 100.376 0.538 246.753 987.012
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.7 0.9 n/a 2.4 3.7 n/a 2.4 0.1 13.2 52.8
Thiamin (mg) 0.139 0.001 n/a 0.029 0.025 n/a 0.002 0.0 0.195 0.78
Riboflavin (mg) 0.278 0.001 n/a 0.024 0.015 n/a 0.002 0.001 0.32 1.28
Niacin (mg) 15.731 0.009 n/a 0.399 0.059 n/a 0.024 0.003 16.225 64.9
Pantothenic acid (mg) 2.105 0.003 n/a 0.11 0.059 n/a 0.007 n/a 2.285 9.14
Vitamin B-6 (mg) 0.81 0.001 n/a 0.057 0.059 n/a 0.002 0.001 0.929 3.716
Folate (mcg) 13.88 1.083 n/a 7.736 9.405 n/a 2.744 0.026 34.874 139.496
Vitamin B-12 (mcg) 0.72 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.72 2.88
Choline (mg) 138.1 0.1 n/a 3.6 3.0 n/a 0.2 0.0 145.1 580.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.486 0.0 n/a 0.004 0.005 n/a 0.001 n/a 0.496 1.984
Threonine (g) 1.781 0.001 n/a 0.077 0.01 n/a 0.002 n/a 1.872 7.488
Isoleucine (g) 2.128 0.001 n/a 0.033 0.005 n/a 0.002 n/a 2.169 8.676
Leucine (g) 3.123 0.001 n/a 0.041 0.015 n/a 0.004 n/a 3.184 12.736
Lysine (g) 3.493 0.001 n/a 0.041 0.02 n/a 0.003 n/a 3.558 14.232
Methionine (g) 1.134 0.0 n/a 0.008 0.0 n/a 0.001 n/a 1.143 4.572
Cystine (g) 0.578 0.0 n/a 0.033 0.0 n/a 0.0 n/a 0.611 2.444
Phenylalanine (g) 1.666 0.001 n/a 0.024 0.015 n/a 0.003 n/a 1.709 6.836
Tyrosine (g) 1.388 0.001 n/a 0.016 0.005 n/a 0.001 n/a 1.411 5.644
Valine (g) 2.082 0.001 n/a 0.029 0.01 n/a 0.003 n/a 2.125 8.5
Arginine (g) 2.707 0.001 n/a 0.037 0.05 n/a 0.002 n/a 2.796 11.184
Histidine (g) 1.249 0.0 n/a 0.016 0.005 n/a 0.001 n/a 1.272 5.088
Alanine (g) 2.522 0.001 n/a 0.045 0.01 n/a 0.004 n/a 2.581 10.324
Aspartic acid (g) 3.84 0.002 n/a 0.077 0.045 n/a 0.005 n/a 3.969 15.876
Glutamic acid (g) 6.269 0.002 n/a 0.151 0.129 n/a 0.005 n/a 6.555 26.22
Glycine (g) 2.822 0.001 n/a 0.02 0.015 n/a 0.003 n/a 2.861 11.444
Proline (g) 2.105 0.001 n/a 0.02 0.005 n/a 0.004 n/a 2.136 8.544
Serine (g) 1.527 0.001 n/a 0.02 0.01 n/a 0.003 n/a 1.561 6.244
Cholesterol (mg) 173.498 0.0 n/a 0.0 0.0 n/a 0.0 0.0 173.498 693.992
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.97 0.001 n/a 0.016 0.02 n/a 0.002 0.003 10.012 40.048
Phytosterols (mg) n/a 0.036 n/a n/a 7.425 n/a 0.09 0.242 7.792 31.168
Monounsaturated Fat (g) 14.435 0.002 n/a 0.004 0.005 n/a 0.005 0.003 14.454 57.816
Polyunsaturated (g) 7.472 0.001 n/a 0.049 0.01 n/a 0.002 0.003 7.537 30.148