Receta Southern Chicken And Yam Broth - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
33.75g |
bacon
56.7g |
chicken broth
236.59g |
chicken
38.56g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 6.58 | 2.37 | 7.17 | 0.05 | 16.54 | 66.16 |
Total Fat (g) | 0.03 | 25.54 | 0.24 | 5.81 | 0.01 | 31.63 | 126.52 |
Carbohydrates (g) | 3.15 | 0.37 | 0.95 | 0.0 | 0.11 | 4.59 | 18.36 |
Ash (g) | 0.12 | 1.42 | 1.66 | 0.3 | 0.04 | 3.54 | 14.16 |
Calories (kcal) | 13.5 | 259.686 | 16.561 | 82.895 | 0.65 | 373.292 | 1493.168 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.33 | n/a | n/a | n/a | n/a | 0.33 | 1.32 |
Glucose (dextrose) (g) | 0.66 | n/a | n/a | n/a | n/a | 0.66 | 2.64 |
Fructose (g) | 0.44 | n/a | n/a | n/a | n/a | 0.44 | 1.76 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.07 | 22.79 | 231.38 | 25.44 | 1.58 | 311.28 | 1245.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.43 | 0.0 | 0.0 | 0.0 | 0.02 | 1.45 | 5.8 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.9 | 0.0 | 0.1 | 1.6 | 6.4 |
Calcium (mg) | 7.763 | 3.402 | 14.195 | 4.241 | 2.491 | 32.092 | 128.368 |
Iron (mg) | 0.07 | 0.27 | 0.47 | 0.35 | 0.11 | 1.28 | 5.12 |
Magnesium (mg) | 3.375 | 6.804 | 2.366 | 7.711 | 0.903 | 21.159 | 84.636 |
Phosphorus (mg) | 9.788 | 106.596 | 30.756 | 56.677 | 1.047 | 204.864 | 819.456 |
Potassium (mg) | 49.275 | 117.936 | 189.27 | 72.871 | 10.0 | 439.352 | 1757.408 |
Sodium (mg) | 1.35 | 472.311 | 373.808 | 26.989 | 1.011 | 875.469 | 3501.876 |
Zinc (mg) | 0.06 | 0.66 | 0.17 | 0.51 | 0.02 | 1.41 | 5.64 |
Copper (mg) | 0.014 | 0.04 | 0.071 | 0.019 | 0.003 | 0.146 | 0.584 |
Manganese (mg) | 0.044 | 0.011 | 0.118 | 0.008 | 0.003 | 0.184 | 0.736 |
Selenium (mcg) | 0.2 | 11.5 | 0.0 | 5.6 | 0.0 | 17.2 | 68.8 |
Vitamin A, IU (IU) | 0.675 | 20.979 | 0.0 | 53.978 | 152.053 | 227.686 | 910.744 |
Retinol (mcg) | 0.0 | 6.237 | 0.0 | 15.808 | 0.0 | 22.045 | 88.18 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.237 | 0.0 | 16.194 | 7.599 | 30.03 | 120.12 |
Beta Carotene (mcg) | 0.338 | 0.0 | 0.0 | 0.0 | 91.225 | 91.562 | 366.248 |
Vitamin E (mg) | 0.01 | 0.15 | 0.0 | 0.12 | 0.01 | 0.29 | 1.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.35 | 0.0 | 0.0 | 0.0 | 100.376 | 101.726 | 406.904 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | n/a | n/a | 0.01 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 16.6 | 0.6 | 2.4 | 22.1 | 88.4 |
Thiamin (mg) | 0.017 | 0.159 | 0.0 | 0.023 | 0.002 | 0.2 | 0.8 |
Riboflavin (mg) | 0.01 | 0.062 | 0.024 | 0.046 | 0.002 | 0.144 | 0.576 |
Niacin (mg) | 0.041 | 2.172 | 1.207 | 2.622 | 0.024 | 6.064 | 24.256 |
Pantothenic acid (mg) | 0.041 | 0.295 | 0.024 | 0.351 | 0.007 | 0.717 | 2.868 |
Vitamin B-6 (mg) | 0.041 | 0.119 | 0.024 | 0.135 | 0.002 | 0.32 | 1.28 |
Folate (mcg) | 6.413 | 1.134 | 0.0 | 2.313 | 2.744 | 12.603 | 50.412 |
Vitamin B-12 (mcg) | 0.0 | 0.39 | 0.09 | 0.12 | 0.0 | 0.61 | 2.44 |
Choline (mg) | 2.1 | 26.4 | n/a | 23.0 | 0.2 | 51.7 | 206.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.057 | n/a | 0.081 | 0.001 | 0.142 | 0.568 |
Threonine (g) | 0.007 | 0.255 | n/a | 0.297 | 0.002 | 0.561 | 2.244 |
Isoleucine (g) | 0.003 | 0.306 | n/a | 0.355 | 0.002 | 0.666 | 2.664 |
Leucine (g) | 0.01 | 0.51 | n/a | 0.521 | 0.004 | 1.045 | 4.18 |
Lysine (g) | 0.014 | 0.544 | n/a | 0.582 | 0.003 | 1.143 | 4.572 |
Methionine (g) | 0.0 | 0.147 | n/a | 0.189 | 0.001 | 0.337 | 1.348 |
Cystine (g) | 0.0 | 0.074 | n/a | 0.096 | 0.0 | 0.17 | 0.68 |
Phenylalanine (g) | 0.01 | 0.261 | n/a | 0.278 | 0.003 | 0.551 | 2.204 |
Tyrosine (g) | 0.003 | 0.204 | n/a | 0.231 | 0.001 | 0.44 | 1.76 |
Valine (g) | 0.007 | 0.352 | n/a | 0.347 | 0.003 | 0.708 | 2.832 |
Arginine (g) | 0.034 | 0.425 | n/a | 0.451 | 0.002 | 0.912 | 3.648 |
Histidine (g) | 0.003 | 0.249 | n/a | 0.208 | 0.001 | 0.462 | 1.848 |
Alanine (g) | 0.007 | 0.42 | n/a | 0.42 | 0.004 | 0.85 | 3.4 |
Aspartic acid (g) | 0.03 | 0.618 | n/a | 0.64 | 0.005 | 1.294 | 5.176 |
Glutamic acid (g) | 0.088 | 0.97 | n/a | 1.045 | 0.005 | 2.107 | 8.428 |
Glycine (g) | 0.01 | 0.459 | n/a | 0.47 | 0.003 | 0.942 | 3.768 |
Proline (g) | 0.003 | 0.363 | n/a | 0.351 | 0.004 | 0.721 | 2.884 |
Serine (g) | 0.007 | 0.249 | n/a | 0.254 | 0.003 | 0.513 | 2.052 |
Cholesterol (mg) | 0.0 | 38.556 | 0.0 | 28.917 | 0.0 | 67.473 | 269.892 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 8.499 | 0.071 | 1.662 | 0.002 | 10.248 | 40.992 |
Phytosterols (mg) | 5.063 | n/a | n/a | n/a | 0.09 | 5.153 | 20.612 |
Monounsaturated Fat (g) | 0.003 | 11.368 | 0.118 | 2.406 | 0.005 | 13.901 | 55.604 |
Polyunsaturated (g) | 0.007 | 2.852 | 0.047 | 1.245 | 0.002 | 4.154 | 16.616 |