Receta Southern Chicken Wings - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken wings
102.06g |
sugar
18.33g |
mustard
0.21g |
cloves
0.08g |
sherry
14.75g |
soy sauce
21.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 18.71 | 0.02 | 0.01 | 0.0 | 0.03 | 1.33 | 20.11 | 241.32 |
| Total Fat (g) | 16.3 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 16.33 | 195.96 |
| Carbohydrates (g) | 0.0 | 17.98 | 0.01 | 0.05 | 2.02 | 1.62 | 21.68 | 260.16 |
| Ash (g) | 0.7 | 0.08 | 0.01 | 0.0 | n/a | 3.25 | 4.05 | 48.6 |
| Calories (kcal) | 226.568 | 69.667 | 0.14 | 0.269 | 23.6 | 11.263 | 331.506 | 3978.072 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 17.34 | 0.0 | 0.0 | n/a | n/a | 17.34 | 208.08 |
| Glucose (dextrose) (g) | n/a | 0.25 | 0.0 | 0.0 | n/a | n/a | 0.25 | 3.0 |
| Fructose (g) | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.4 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 27.6 |
| Water (g) | 67.57 | 0.25 | 0.17 | 0.01 | 10.4 | 15.04 | 93.43 | 1121.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 17.79 | 0.0 | 0.0 | 1.15 | 0.36 | 19.3 | 231.6 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Calcium (mg) | 12.247 | 15.217 | 0.121 | 0.538 | 1.18 | 4.038 | 33.34 | 400.08 |
| Iron (mg) | 0.97 | 0.13 | 0.0 | 0.01 | 0.04 | 0.41 | 1.56 | 18.72 |
| Magnesium (mg) | 18.37 | 1.65 | 0.102 | 0.22 | 1.328 | 9.138 | 30.807 | 369.684 |
| Phosphorus (mg) | 134.716 | 0.733 | 0.221 | 0.088 | 1.328 | 26.563 | 163.648 | 1963.776 |
| Potassium (mg) | 159.21 | 24.383 | 0.288 | 0.918 | 13.57 | 46.113 | 244.482 | 2933.784 |
| Sodium (mg) | 74.502 | 5.133 | 2.365 | 0.203 | 1.328 | 1197.863 | 1281.393 | 15376.716 |
| Zinc (mg) | 1.36 | 0.01 | 0.0 | 0.0 | 0.01 | 0.11 | 1.49 | 17.88 |
| Copper (mg) | 0.041 | 0.009 | 0.0 | 0.0 | 0.007 | 0.021 | 0.079 | 0.948 |
| Manganese (mg) | 0.02 | 0.011 | 0.001 | 0.025 | n/a | 0.089 | 0.147 | 1.764 |
| Selenium (mcg) | 15.8 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 16.3 | 195.6 |
| Vitamin A, IU (IU) | 150.025 | 0.0 | 0.148 | 0.442 | n/a | 0.0 | 150.614 | 1807.368 |
| Retinol (mcg) | 44.905 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.905 | 538.86 |
| Vitamin A, RAE (mcg_RAE) | 44.905 | 0.0 | 0.008 | 0.023 | 0.0 | 0.0 | 44.936 | 539.232 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.06 | 0.07 | 0.0 | 0.0 | 0.13 | 1.56 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.31 | 3.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.038 | 0.456 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 9.6 |
| Thiamin (mg) | 0.051 | 0.0 | 0.001 | 0.0 | 0.003 | 0.006 | 0.061 | 0.732 |
| Riboflavin (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 | 0.131 | 1.572 |
| Niacin (mg) | 6.052 | 0.02 | 0.001 | 0.001 | 0.031 | 0.468 | 6.573 | 78.876 |
| Pantothenic acid (mg) | 0.786 | 0.024 | 0.001 | n/a | n/a | 0.064 | 0.874 | 10.488 |
| Vitamin B-6 (mg) | 0.357 | 0.007 | 0.0 | 0.0 | 0.0 | 0.032 | 0.397 | 4.764 |
| Folate (mcg) | 4.082 | 0.183 | 0.015 | 0.078 | 0.0 | 2.975 | 7.333 | 87.996 |
| Vitamin B-12 (mcg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
| Choline (mg) | 57.3 | 0.4 | 0.0 | 0.0 | 0.7 | 3.9 | 62.4 | 748.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.204 | n/a | 0.0 | n/a | n/a | 0.019 | 0.223 | 2.676 |
| Threonine (g) | 0.755 | n/a | 0.0 | n/a | n/a | 0.053 | 0.809 | 9.708 |
| Isoleucine (g) | 0.878 | n/a | 0.0 | n/a | n/a | 0.064 | 0.942 | 11.304 |
| Leucine (g) | 1.317 | n/a | 0.001 | n/a | n/a | 0.106 | 1.423 | 17.076 |
| Lysine (g) | 1.459 | n/a | 0.001 | n/a | n/a | 0.077 | 1.536 | 18.432 |
| Methionine (g) | 0.48 | n/a | 0.0 | n/a | n/a | 0.019 | 0.499 | 5.988 |
| Cystine (g) | 0.265 | n/a | 0.0 | n/a | n/a | 0.023 | 0.289 | 3.468 |
| Phenylalanine (g) | 0.714 | n/a | 0.0 | n/a | n/a | 0.07 | 0.785 | 9.42 |
| Tyrosine (g) | 0.572 | n/a | 0.0 | n/a | n/a | 0.049 | 0.621 | 7.452 |
| Valine (g) | 0.888 | n/a | 0.0 | n/a | n/a | 0.066 | 0.954 | 11.448 |
| Arginine (g) | 1.214 | n/a | 0.001 | n/a | n/a | 0.091 | 1.306 | 15.672 |
| Histidine (g) | 0.52 | n/a | 0.0 | n/a | n/a | 0.034 | 0.555 | 6.66 |
| Alanine (g) | 1.163 | n/a | 0.0 | n/a | n/a | 0.06 | 1.223 | 14.676 |
| Aspartic acid (g) | 1.674 | n/a | 0.001 | n/a | n/a | 0.142 | 1.817 | 21.804 |
| Glutamic acid (g) | 2.664 | n/a | 0.002 | n/a | n/a | 0.315 | 2.98 | 35.76 |
| Glycine (g) | 1.51 | n/a | 0.001 | n/a | n/a | 0.06 | 1.57 | 18.84 |
| Proline (g) | 1.051 | n/a | 0.001 | n/a | n/a | 0.098 | 1.15 | 13.8 |
| Serine (g) | 0.674 | n/a | 0.0 | n/a | n/a | 0.077 | 0.751 | 9.012 |
| Cholesterol (mg) | 78.584 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.584 | 943.008 |
| Trans Fat (g) | 0.194 | n/a | 0.0 | n/a | n/a | n/a | 0.194 | 2.328 |
| Saturated Fat (g) | 4.572 | 0.0 | 0.001 | 0.005 | 0.0 | 0.002 | 4.579 | 54.948 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.213 | n/a | n/a | 0.213 | 2.556 |
| Monounsaturated Fat (g) | 6.481 | 0.0 | 0.005 | 0.001 | 0.0 | 0.002 | 6.489 | 77.868 |
| Polyunsaturated (g) | 3.46 | 0.0 | 0.002 | 0.006 | 0.0 | 0.004 | 3.472 | 41.664 |