Receta Southern Comfort Peach And Blueberry Compote - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
whiskey
14.0g |
lemon juice
11.44g |
mint
0.58g |
peaches
126.0g |
blueberries
35.15g |
mint
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.02 | 1.15 | 0.26 | n/a | 1.47 | 5.88 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.32 | 0.12 | n/a | 0.44 | 1.76 |
Carbohydrates (g) | 0.01 | 0.99 | 0.05 | 12.02 | 5.09 | n/a | 18.16 | 72.64 |
Ash (g) | n/a | 0.03 | 0.01 | 0.54 | 0.08 | n/a | 0.67 | 2.68 |
Calories (kcal) | 35.0 | 2.859 | 0.257 | 49.14 | 20.036 | n/a | 107.292 | 429.168 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | n/a | n/a | 6.0 | 0.04 | n/a | 6.04 | 24.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.46 | 1.72 | n/a | 4.17 | 16.68 |
Fructose (g) | n/a | n/a | n/a | 1.93 | 1.75 | n/a | 3.67 | 14.68 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.4 |
Alcohol (g) | 5.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5.0 | 20.0 |
Water (g) | 8.95 | 10.38 | 0.5 | 111.98 | 29.6 | n/a | 161.4 | 645.6 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | n/a | 10.57 | 3.5 | n/a | 14.35 | 57.4 |
Galactose (g) | n/a | n/a | n/a | 0.08 | 0.0 | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.8 | n/a | 2.8 | 11.2 |
Calcium (mg) | 0.0 | 0.801 | 1.163 | 7.56 | 2.109 | n/a | 11.632 | 46.528 |
Iron (mg) | 0.01 | 0.0 | 0.07 | 0.32 | 0.1 | n/a | 0.49 | 1.96 |
Magnesium (mg) | 0.0 | 0.686 | 0.368 | 11.34 | 2.109 | n/a | 14.503 | 58.012 |
Phosphorus (mg) | 0.56 | 0.686 | 0.351 | 25.2 | 4.218 | n/a | 31.015 | 124.06 |
Potassium (mg) | 0.28 | 14.183 | 2.676 | 239.4 | 27.066 | n/a | 283.604 | 1134.416 |
Sodium (mg) | 0.14 | 0.114 | 0.175 | 0.0 | 0.352 | n/a | 0.781 | 3.124 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.21 | 0.06 | n/a | 0.29 | 1.16 |
Copper (mg) | 0.003 | 0.003 | 0.001 | 0.088 | 0.021 | n/a | 0.117 | 0.468 |
Manganese (mg) | n/a | 0.001 | 0.007 | 0.076 | 0.12 | n/a | 0.203 | 0.812 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.8 |
Vitamin A, IU (IU) | n/a | 2.288 | 23.685 | 410.76 | 18.981 | n/a | 455.714 | 1822.856 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.114 | 1.186 | 20.16 | 1.055 | n/a | 22.515 | 90.06 |
Beta Carotene (mcg) | 0.0 | 0.343 | n/a | 204.12 | 11.248 | n/a | 215.711 | 862.844 |
Vitamin E (mg) | 0.0 | 0.02 | n/a | 0.92 | 0.2 | n/a | 1.14 | 4.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.029 | n/a | 114.66 | 28.12 | n/a | 143.809 | 575.236 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.13 | n/a | 0.15 | 0.6 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 5.3 | 0.1 | 8.3 | 3.4 | n/a | 17.1 | 68.4 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | 0.025 | 0.014 | n/a | 0.045 | 0.18 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.038 | 0.014 | n/a | 0.054 | 0.216 |
Niacin (mg) | 0.001 | 0.011 | 0.006 | 1.021 | 0.148 | n/a | 1.187 | 4.748 |
Pantothenic acid (mg) | n/a | 0.011 | 0.001 | 0.189 | 0.042 | n/a | 0.244 | 0.976 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.001 | 0.038 | 0.018 | n/a | 0.062 | 0.248 |
Folate (mcg) | 0.0 | 1.487 | 0.613 | 5.04 | 2.109 | n/a | 9.249 | 36.996 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.6 | n/a | 7.7 | 2.1 | n/a | 10.4 | 41.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.013 | 0.0 | n/a | 0.013 | 0.052 |
Threonine (g) | n/a | n/a | 0.001 | 0.025 | 0.007 | n/a | 0.033 | 0.132 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.025 | 0.007 | n/a | 0.033 | 0.132 |
Leucine (g) | n/a | n/a | 0.001 | 0.038 | 0.014 | n/a | 0.053 | 0.212 |
Lysine (g) | n/a | n/a | 0.001 | 0.038 | 0.004 | n/a | 0.042 | 0.168 |
Methionine (g) | n/a | n/a | 0.0 | 0.013 | 0.004 | n/a | 0.016 | 0.064 |
Cystine (g) | n/a | n/a | 0.0 | 0.013 | 0.004 | n/a | 0.016 | 0.064 |
Phenylalanine (g) | n/a | n/a | 0.001 | 0.025 | 0.011 | n/a | 0.037 | 0.148 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.013 | 0.004 | n/a | 0.017 | 0.068 |
Valine (g) | n/a | n/a | 0.001 | 0.025 | 0.011 | n/a | 0.037 | 0.148 |
Arginine (g) | n/a | n/a | 0.001 | 0.025 | 0.014 | n/a | 0.04 | 0.16 |
Histidine (g) | n/a | n/a | 0.0 | 0.013 | 0.004 | n/a | 0.017 | 0.068 |
Alanine (g) | n/a | n/a | 0.001 | 0.038 | 0.011 | n/a | 0.049 | 0.196 |
Aspartic acid (g) | n/a | n/a | 0.002 | 0.529 | 0.021 | n/a | 0.553 | 2.212 |
Glutamic acid (g) | n/a | n/a | 0.002 | 0.076 | 0.032 | n/a | 0.109 | 0.436 |
Glycine (g) | n/a | n/a | 0.001 | 0.025 | 0.011 | n/a | 0.037 | 0.148 |
Proline (g) | n/a | n/a | 0.001 | 0.025 | 0.011 | n/a | 0.037 | 0.148 |
Serine (g) | n/a | n/a | 0.001 | 0.038 | 0.007 | n/a | 0.046 | 0.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.025 | 0.011 | n/a | 0.037 | 0.148 |
Phytosterols (mg) | n/a | n/a | 0.058 | 12.6 | n/a | n/a | 12.658 | 50.632 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.088 | 0.018 | n/a | 0.106 | 0.424 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.002 | 0.113 | 0.053 | n/a | 0.168 | 0.672 |