Receta Southern Comfort Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
milk
244.0g |
sugar
25.0g |
kosher salt
0.38g |
cornstarch
8.0g |
egg yolk
0.0g |
off
14.2g |
cook
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.86 | 0.0 | 0.0 | 0.02 | n/a | 0.43 | 1.79 | 10.09 | 20.18 |
Total Fat (g) | 7.93 | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 3.15 | 11.19 | 22.38 |
Carbohydrates (g) | 11.03 | 25.0 | 0.0 | 7.3 | n/a | 2.96 | 0.27 | 46.55 | 93.1 |
Ash (g) | 1.68 | 0.0 | 0.37 | 0.01 | n/a | 0.07 | 0.47 | 2.6 | 5.2 |
Calories (kcal) | 146.4 | 96.75 | 0.0 | 30.48 | n/a | 12.496 | 36.997 | 323.123 | 646.246 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 12.83 | n/a | n/a | n/a | n/a | n/a | n/a | 12.83 | 25.66 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 215.5 | 0.01 | 0.0 | 0.67 | n/a | 10.64 | 8.51 | 235.32 | 470.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.83 | 24.98 | 0.0 | 0.0 | n/a | n/a | 0.21 | 38.02 | 76.04 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.4 | 0.8 |
Calcium (mg) | 275.72 | 0.25 | 0.09 | 0.16 | n/a | 0.568 | 0.851 | 277.639 | 555.278 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.04 | n/a | 0.06 | 0.31 | 0.49 | 0.98 |
Magnesium (mg) | 24.4 | 0.0 | 0.004 | 0.24 | n/a | 2.556 | 1.843 | 29.043 | 58.086 |
Phosphorus (mg) | 222.04 | 0.0 | 0.0 | 1.04 | n/a | 9.798 | 29.059 | 261.937 | 523.874 |
Potassium (mg) | 348.92 | 0.5 | 0.03 | 0.24 | n/a | 29.82 | 26.649 | 406.159 | 812.318 |
Sodium (mg) | 97.6 | 0.0 | 145.343 | 0.72 | n/a | 0.426 | 161.595 | 405.684 | 811.368 |
Zinc (mg) | 0.98 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.25 | 1.28 | 2.56 |
Copper (mg) | 0.024 | 0.0 | 0.0 | 0.004 | n/a | 0.006 | 0.027 | 0.061 | 0.122 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.018 | 0.007 | 0.03 | 0.06 |
Selenium (mcg) | 9.0 | 0.2 | 0.0 | 0.2 | n/a | 0.1 | 2.1 | 11.6 | 23.2 |
Vitamin A, IU (IU) | 248.88 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 248.88 | 497.76 |
Retinol (mcg) | 68.32 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 68.32 | 136.64 |
Vitamin A, RAE (mcg_RAE) | 68.32 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 68.32 | 136.64 |
Beta Carotene (mcg) | 12.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.2 | 24.4 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.17 | 0.34 |
Vitamin D (IU) | 97.6 | n/a | n/a | n/a | n/a | n/a | 6.804 | 104.404 | 208.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.9 | 1.8 |
Thiamin (mg) | 0.098 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.014 | 0.123 | 0.246 |
Riboflavin (mg) | 0.439 | 0.005 | 0.0 | 0.0 | n/a | 0.01 | 0.027 | 0.481 | 0.962 |
Niacin (mg) | 0.268 | 0.0 | 0.0 | 0.0 | n/a | 0.246 | 0.459 | 0.973 | 1.946 |
Pantothenic acid (mg) | 0.878 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.135 | 1.053 | 2.106 |
Vitamin B-6 (mg) | 0.098 | 0.0 | 0.0 | 0.0 | n/a | 0.026 | 0.026 | 0.149 | 0.298 |
Folate (mcg) | 12.2 | 0.0 | 0.0 | 0.0 | n/a | 5.112 | 0.284 | 17.596 | 35.192 |
Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.43 | 1.51 | 3.02 |
Choline (mg) | 34.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.2 | 43.1 | 86.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.195 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.02 | 0.218 | 0.436 |
Threonine (g) | 0.342 | n/a | 0.0 | 0.001 | n/a | 0.017 | 0.081 | 0.44 | 0.88 |
Isoleucine (g) | 0.415 | n/a | 0.0 | 0.001 | n/a | 0.017 | 0.092 | 0.525 | 1.05 |
Leucine (g) | 0.659 | n/a | 0.0 | 0.003 | n/a | 0.047 | 0.156 | 0.865 | 1.73 |
Lysine (g) | 0.342 | n/a | 0.0 | 0.001 | n/a | 0.018 | 0.163 | 0.524 | 1.048 |
Methionine (g) | 0.195 | n/a | 0.0 | 0.001 | n/a | 0.009 | 0.05 | 0.254 | 0.508 |
Cystine (g) | 0.049 | n/a | 0.0 | 0.001 | n/a | 0.004 | 0.027 | 0.081 | 0.162 |
Phenylalanine (g) | 0.366 | n/a | 0.0 | 0.001 | n/a | 0.02 | 0.077 | 0.463 | 0.926 |
Tyrosine (g) | 0.366 | n/a | 0.0 | 0.001 | n/a | 0.017 | 0.069 | 0.453 | 0.906 |
Valine (g) | 0.464 | n/a | 0.0 | 0.001 | n/a | 0.024 | 0.094 | 0.582 | 1.164 |
Arginine (g) | 0.195 | n/a | 0.0 | 0.001 | n/a | 0.017 | 0.132 | 0.345 | 0.69 |
Histidine (g) | 0.195 | n/a | 0.0 | 0.001 | n/a | 0.011 | 0.068 | 0.275 | 0.55 |
Alanine (g) | 0.244 | n/a | 0.0 | 0.002 | n/a | 0.04 | 0.153 | 0.438 | 0.876 |
Aspartic acid (g) | 0.586 | n/a | 0.0 | 0.002 | n/a | 0.033 | 0.208 | 0.828 | 1.656 |
Glutamic acid (g) | 1.586 | n/a | 0.0 | 0.004 | n/a | 0.085 | 0.347 | 2.022 | 4.044 |
Glycine (g) | 0.195 | n/a | 0.0 | 0.001 | n/a | 0.017 | 0.179 | 0.392 | 0.784 |
Proline (g) | 0.83 | n/a | 0.0 | 0.002 | n/a | 0.038 | 0.153 | 1.023 | 2.046 |
Serine (g) | 0.268 | n/a | 0.0 | 0.001 | n/a | 0.02 | 0.086 | 0.376 | 0.752 |
Cholesterol (mg) | 24.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.064 | 34.464 | 68.928 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.563 | 0.0 | 0.0 | 0.001 | n/a | 0.017 | 1.399 | 5.98 | 11.96 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.976 | 0.0 | 0.0 | 0.002 | n/a | 0.033 | 1.51 | 3.52 | 7.04 |
Polyunsaturated (g) | 0.488 | 0.0 | 0.0 | 0.002 | n/a | 0.053 | 0.147 | 0.69 | 1.38 |