Receta Southern Corn Bread Dressing - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
corn bread
157.73g |
chicken
6.7g |
celery
4.99g |
onions
16.5g |
pepper
5.09g |
salt
0.67g |
pepper
0.04g |
poultry seasoning
0.25g |
eggs
8.21g |
water
19.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.04 | 1.25 | 0.03 | 0.18 | 0.04 | 0.0 | 0.0 | 0.02 | 1.03 | 0.0 | 13.61 | 163.32 |
Total Fat (g) | 19.24 | 1.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.82 | 0.0 | 21.12 | 253.44 |
Carbohydrates (g) | 109.62 | 0.0 | 0.15 | 1.54 | 0.24 | 0.0 | 0.03 | 0.16 | 0.06 | 0.0 | 111.8 | 1341.6 |
Ash (g) | 5.68 | 0.05 | 0.04 | 0.06 | 0.02 | 0.67 | 0.0 | 0.01 | 0.07 | 0.02 | 6.62 | 79.44 |
Calories (kcal) | 659.294 | 14.412 | 0.799 | 6.6 | 1.018 | 0.0 | 0.113 | 0.768 | 11.745 | 0.0 | 694.748 | 8336.976 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | 0.16 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.18 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | 0.33 | 0.06 | n/a | n/a | n/a | 0.02 | n/a | 0.43 | 5.16 |
Fructose (g) | n/a | n/a | 0.03 | 0.21 | 0.06 | n/a | n/a | n/a | 0.01 | n/a | 0.3 | 3.6 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.3 | 4.42 | 4.77 | 14.7 | 4.78 | 0.0 | 0.0 | 0.02 | 6.23 | 19.73 | 66.96 | 803.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.09 | 0.7 | 0.12 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.98 | 11.76 |
Galactose (g) | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.04 | 0.48 |
Dietary Fiber (g) | 10.3 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.7 | 128.4 |
Calcium (mg) | 89.904 | 0.737 | 1.997 | 3.795 | 0.509 | 0.16 | 0.193 | 2.49 | 4.353 | 0.593 | 104.731 | 1256.772 |
Iron (mg) | 0.93 | 0.06 | 0.01 | 0.03 | 0.02 | 0.0 | 0.01 | 0.09 | 0.15 | 0.0 | 1.31 | 15.72 |
Magnesium (mg) | 37.854 | 1.341 | 0.549 | 1.65 | 0.509 | 0.007 | 0.086 | 0.56 | 0.986 | 0.198 | 43.739 | 524.868 |
Phosphorus (mg) | 771.279 | 9.854 | 1.198 | 4.785 | 1.018 | 0.0 | 0.076 | 0.428 | 15.687 | 0.0 | 804.326 | 9651.912 |
Potassium (mg) | 178.23 | 12.669 | 12.983 | 24.09 | 8.909 | 0.053 | 0.556 | 1.71 | 11.006 | 0.0 | 250.207 | 3002.484 |
Sodium (mg) | 1752.334 | 4.692 | 3.995 | 0.66 | 0.153 | 258.387 | 0.019 | 0.068 | 11.499 | 0.79 | 2032.596 | 24391.152 |
Zinc (mg) | 0.9 | 0.09 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 1.13 | 13.56 |
Copper (mg) | 0.142 | 0.003 | 0.002 | 0.007 | 0.004 | 0.0 | 0.0 | 0.002 | 0.008 | 0.002 | 0.17 | 2.04 |
Manganese (mg) | 0.505 | 0.001 | 0.005 | 0.021 | 0.006 | 0.001 | 0.002 | 0.017 | 0.003 | 0.0 | 0.562 | 6.744 |
Selenium (mcg) | n/a | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 3.7 | 44.4 |
Vitamin A, IU (IU) | 181.385 | 9.384 | 22.421 | 0.33 | 18.836 | 0.0 | 0.132 | 6.58 | 39.999 | 0.0 | 279.068 | 3348.816 |
Retinol (mcg) | 0.0 | 2.748 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 14.165 | 169.98 |
Vitamin A, RAE (mcg_RAE) | 9.464 | 2.815 | 1.099 | 0.0 | 0.916 | 0.0 | 0.007 | 0.33 | 11.499 | 0.0 | 26.129 | 313.548 |
Beta Carotene (mcg) | n/a | 0.0 | 13.483 | 0.165 | 10.589 | 0.0 | 0.069 | 3.92 | 0.821 | 0.0 | 29.047 | 348.564 |
Vitamin E (mg) | n/a | 0.02 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.14 | 1.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 0.0 | 2.875 | 34.5 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 14.132 | 0.66 | 17.36 | 0.0 | 0.091 | 1.258 | 27.186 | 0.0 | 60.686 | 728.232 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.1 | 0.2 | 1.2 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 69.6 |
Thiamin (mg) | 0.079 | 0.004 | 0.001 | 0.008 | 0.003 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.102 | 1.224 |
Riboflavin (mg) | 0.032 | 0.008 | 0.003 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.089 | 1.068 |
Niacin (mg) | 1.483 | 0.456 | 0.016 | 0.02 | 0.024 | 0.0 | 0.001 | 0.007 | 0.006 | 0.0 | 2.012 | 24.144 |
Pantothenic acid (mg) | 0.757 | 0.061 | 0.012 | 0.02 | 0.005 | 0.0 | n/a | n/a | 0.118 | 0.0 | 0.974 | 11.688 |
Vitamin B-6 (mg) | 0.205 | 0.023 | 0.003 | 0.02 | 0.011 | 0.0 | 0.0 | 0.003 | 0.011 | 0.0 | 0.278 | 3.336 |
Folate (mcg) | 17.35 | 0.402 | 1.798 | 3.135 | 0.509 | 0.0 | 0.004 | 0.345 | 3.86 | 0.0 | 27.404 | 328.848 |
Vitamin B-12 (mcg) | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.27 | 3.24 |
Choline (mg) | n/a | 4.0 | 0.3 | 1.0 | 0.3 | 0.0 | 0.0 | 0.1 | 20.6 | 0.0 | 26.3 | 315.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.11 | 0.014 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.014 | n/a | 0.141 | 1.692 |
Threonine (g) | 0.347 | 0.052 | 0.001 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.046 | n/a | 0.451 | 5.412 |
Isoleucine (g) | 0.394 | 0.062 | 0.001 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.055 | n/a | 0.515 | 6.18 |
Leucine (g) | 0.994 | 0.09 | 0.001 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.09 | n/a | 1.182 | 14.184 |
Lysine (g) | 0.315 | 0.101 | 0.001 | 0.007 | 0.002 | 0.0 | n/a | n/a | 0.075 | n/a | 0.502 | 6.024 |
Methionine (g) | 0.205 | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.031 | n/a | 0.27 | 3.24 |
Cystine (g) | 0.205 | 0.017 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.022 | n/a | 0.244 | 2.928 |
Phenylalanine (g) | 0.536 | 0.048 | 0.001 | 0.005 | 0.005 | 0.0 | n/a | n/a | 0.056 | n/a | 0.651 | 7.812 |
Tyrosine (g) | 0.379 | 0.04 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.041 | n/a | 0.462 | 5.544 |
Valine (g) | 0.505 | 0.06 | 0.001 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.071 | n/a | 0.643 | 7.716 |
Arginine (g) | 0.473 | 0.078 | 0.001 | 0.017 | 0.002 | 0.0 | n/a | n/a | 0.067 | n/a | 0.638 | 7.656 |
Histidine (g) | 0.284 | 0.036 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.025 | n/a | 0.348 | 4.176 |
Alanine (g) | 0.536 | 0.073 | 0.001 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.061 | n/a | 0.676 | 8.112 |
Aspartic acid (g) | 0.599 | 0.111 | 0.006 | 0.015 | 0.011 | 0.0 | n/a | n/a | 0.109 | n/a | 0.851 | 10.212 |
Glutamic acid (g) | 2.918 | 0.182 | 0.004 | 0.043 | 0.01 | 0.0 | n/a | n/a | 0.138 | n/a | 3.295 | 39.54 |
Glycine (g) | 0.394 | 0.082 | 0.001 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.035 | n/a | 0.519 | 6.228 |
Proline (g) | 1.136 | 0.061 | 0.001 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.042 | n/a | 1.242 | 14.904 |
Serine (g) | 0.536 | 0.044 | 0.001 | 0.003 | 0.003 | 0.0 | n/a | n/a | 0.08 | n/a | 0.667 | 8.004 |
Cholesterol (mg) | 3.155 | 5.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 42.924 | 515.088 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.874 | 0.289 | 0.002 | 0.007 | 0.003 | 0.0 | 0.0 | 0.008 | 0.255 | 0.0 | 5.438 | 65.256 |
Phytosterols (mg) | n/a | n/a | 0.3 | 2.475 | 0.458 | 0.0 | 0.041 | 0.24 | n/a | n/a | 3.513 | 42.156 |
Monounsaturated Fat (g) | 10.599 | 0.418 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.313 | 0.0 | 11.338 | 136.056 |
Polyunsaturated (g) | 2.65 | 0.217 | 0.004 | 0.003 | 0.003 | 0.0 | 0.0 | 0.005 | 0.112 | 0.0 | 2.994 | 35.928 |