Receta Southern Cornbread Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 can Kosher chicken broth, (up to 6)
    Cracked black pepper to taste
1 x Celery spear, finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornbread
100.0g 		onion
124.32g 		sage
0.7g 		stuffing
60.5g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.9 0.99 0.07 4.54 n/a 8.51 8.51
Total Fat (g) 8.8 0.1 0.09 6.71 n/a 15.7 15.7
Carbohydrates (g) 21.9 9.39 0.43 13.0 n/a 44.71 44.71
Ash (g) n/a 0.42 0.06 n/a n/a 0.48 0.48
Calories (kcal) 179.0 39.782 2.205 131.285 n/a 352.272 352.272
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.9 n/a n/a n/a 0.9 0.9
Glucose (dextrose) (g) n/a 2.81 n/a n/a n/a 2.81 2.81
Fructose (g) n/a 2.51 n/a n/a n/a 2.51 2.51
Lactose (g) n/a 0.02 n/a n/a n/a 0.02 0.02
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 64.9 113.43 0.06 35.13 n/a 213.51 213.51
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.92 6.24 0.01 1.43 n/a 11.6 11.6
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 1.1 0.3 0.9 n/a 5.2 5.2
Calcium (mg) 26.0 24.864 11.564 45.98 n/a 108.408 108.408
Iron (mg) 0.94 0.32 0.2 1.66 n/a 3.12 3.12
Magnesium (mg) 13.0 11.189 2.996 9.68 n/a 36.865 36.865
Phosphorus (mg) 34.0 33.566 0.637 55.055 n/a 123.258 123.258
Potassium (mg) 62.0 147.941 7.49 73.205 n/a 290.636 290.636
Sodium (mg) 455.0 9.946 0.077 371.47 n/a 836.493 836.493
Zinc (mg) 0.23 0.16 0.03 0.61 n/a 1.04 1.04
Copper (mg) 0.07 0.075 0.005 0.097 n/a 0.247 0.247
Manganese (mg) n/a 0.099 0.022 n/a n/a 0.121 0.121
Selenium (mcg) 30.7 0.6 0.0 9.9 n/a 41.2 41.2
Vitamin A, IU (IU) n/a 1.243 41.3 n/a n/a 42.543 42.543
Retinol (mcg) 73.0 n/a 0.0 204.49 n/a 277.49 277.49
Vitamin A, RAE (mcg_RAE) 78.0 0.0 2.065 209.33 n/a 289.395 289.395
Beta Carotene (mcg) 58.0 1.243 24.395 53.24 n/a 136.878 136.878
Vitamin E (mg) 0.85 0.02 0.05 0.62 n/a 1.54 1.54
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.21 n/a 1.21 1.21
Lutein + zeaxanthin (mcg) 0.0 7.459 6.034 30.855 n/a 44.348 44.348
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 6.0 0.2 1.8 n/a 8.7 8.7
Thiamin (mg) 0.12 0.05 0.005 0.103 n/a 0.278 0.278
Riboflavin (mg) 0.09 0.025 0.002 0.175 n/a 0.293 0.293
Niacin (mg) 1.25 0.162 0.04 1.603 n/a 3.055 3.055
Pantothenic acid (mg) n/a 0.124 n/a n/a n/a 0.124 0.124
Vitamin B-6 (mg) 0.04 0.162 0.019 0.073 n/a 0.293 0.293
Folate (mcg) 97.0 28.594 1.918 44.77 n/a 172.282 172.282
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.86 n/a 0.87 0.87
Choline (mg) 3.8 6.8 0.3 23.5 n/a 34.5 34.5
Folic acid (mcg) 89.0 n/a 0.0 14.52 n/a 103.52 103.52
Tryptophan (g) n/a 0.012 n/a n/a n/a 0.012 0.012
Threonine (g) n/a 0.025 n/a n/a n/a 0.025 0.025
Isoleucine (g) n/a 0.012 n/a n/a n/a 0.012 0.012
Leucine (g) n/a 0.037 n/a n/a n/a 0.037 0.037
Lysine (g) n/a 0.037 n/a n/a n/a 0.037 0.037
Methionine (g) n/a 0.012 n/a n/a n/a 0.012 0.012
Cystine (g) n/a 0.012 n/a n/a n/a 0.012 0.012
Phenylalanine (g) n/a 0.025 n/a n/a n/a 0.025 0.025
Tyrosine (g) n/a 0.012 n/a n/a n/a 0.012 0.012
Valine (g) n/a 0.025 n/a n/a n/a 0.025 0.025
Arginine (g) n/a 0.137 n/a n/a n/a 0.137 0.137
Histidine (g) n/a 0.012 n/a n/a n/a 0.012 0.012
Alanine (g) n/a 0.025 n/a n/a n/a 0.025 0.025
Aspartic acid (g) n/a 0.087 n/a n/a n/a 0.087 0.087
Glutamic acid (g) n/a 0.224 n/a n/a n/a 0.224 0.224
Glycine (g) n/a 0.025 n/a n/a n/a 0.025 0.025
Proline (g) n/a 0.025 n/a n/a n/a 0.025 0.025
Serine (g) n/a 0.025 n/a n/a n/a 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 43.56 n/a 43.56 43.56
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.76 n/a 0.049 1.506 n/a 3.316 3.316
Phytosterols (mg) n/a n/a 1.708 n/a n/a 1.708 1.708
Monounsaturated Fat (g) 3.86 n/a 0.013 2.837 n/a 6.711 6.711
Polyunsaturated (g) 2.71 n/a 0.012 1.918 n/a 4.64 4.64