Receta Southern Dump Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cherry pie filling 56.92g	pineapple 47.63g	cake 52.4g	butter 22.6g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.17	2.31	0.19	2.88	28.8
Total Fat (g)	0.04	0.05	6.08	18.33	24.5	245.0
Carbohydrates (g)	15.94	9.62	40.92	0.01	66.5	665.0
Ash (g)	0.11	0.16	1.21	0.48	1.96	19.6
Calories (kcal)	65.461	37.148	226.368	162.042	491.019	4910.19
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.05	n/a	n/a	1.05	10.5
Glucose (dextrose) (g)	n/a	3.57	n/a	n/a	3.57	35.7
Fructose (g)	n/a	3.43	n/a	n/a	3.43	34.3
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	40.55	37.62	1.94	3.59	83.69	836.9
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	8.05	n/a	0.01	8.06	80.6
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.4	0.6	0.0	1.3	13.0
Calcium (mg)	6.262	6.668	70.74	5.424	89.093	890.93
Iron (mg)	0.14	0.18	0.25	0.0	0.57	5.7
Magnesium (mg)	3.985	7.62	5.24	0.452	17.297	172.97
Phosphorus (mg)	8.538	3.334	162.44	5.424	179.736	1797.36
Potassium (mg)	59.769	49.53	42.968	5.424	157.691	1576.91
Sodium (mg)	10.246	0.476	344.268	130.176	485.166	4851.66
Zinc (mg)	0.03	0.06	0.14	0.02	0.25	2.5
Copper (mg)	0.046	0.048	0.037	0.0	0.13	1.3
Manganese (mg)	0.017	0.514	0.1	0.0	0.631	6.31
Selenium (mcg)	0.2	0.2	n/a	0.2	0.6	6.0
Vitamin A, IU (IU)	116.692	6.668	0.524	564.774	688.658	6886.58
Retinol (mcg)	0.0	0.0	0.0	151.646	151.646	1516.46
Vitamin A, RAE (mcg_RAE)	5.692	0.476	0.0	154.584	160.753	1607.53
Beta Carotene (mcg)	n/a	3.81	n/a	35.708	39.518	395.18
Vitamin E (mg)	n/a	0.0	n/a	0.52	0.53	5.3
Vitamin D (IU)	n/a	n/a	n/a	12.656	12.656	126.56
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.0	3.5	0.1	0.0	5.7	57.0
Thiamin (mg)	0.017	0.043	0.042	0.002	0.104	1.04
Riboflavin (mg)	0.011	0.014	0.026	0.007	0.059	0.59
Niacin (mg)	0.08	0.138	0.162	0.009	0.389	3.89
Pantothenic acid (mg)	0.034	0.048	0.189	0.025	0.295	2.95
Vitamin B-6 (mg)	0.023	0.033	0.042	0.0	0.098	0.98
Folate (mcg)	2.277	2.381	4.716	0.678	10.052	100.52
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.04	0.09	0.9
Choline (mg)	n/a	1.8	n/a	4.2	6.1	61.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.031	0.002	0.038	0.38
Threonine (g)	0.006	0.005	0.073	0.009	0.093	0.93
Isoleucine (g)	0.006	0.005	0.1	0.011	0.121	1.21
Leucine (g)	0.006	0.005	0.173	0.018	0.201	2.01
Lysine (g)	0.011	0.01	0.105	0.016	0.142	1.42
Methionine (g)	0.0	0.005	0.042	0.005	0.051	0.51
Cystine (g)	0.0	0.0	0.042	0.002	0.044	0.44
Phenylalanine (g)	0.006	0.005	0.105	0.009	0.124	1.24
Tyrosine (g)	0.006	0.005	0.073	0.009	0.093	0.93
Valine (g)	0.006	0.005	0.11	0.014	0.134	1.34
Arginine (g)	0.006	0.005	0.084	0.007	0.101	1.01
Histidine (g)	0.006	0.005	0.047	0.005	0.062	0.62
Alanine (g)	0.006	0.01	0.068	0.007	0.09	0.9
Aspartic acid (g)	0.142	0.038	0.115	0.014	0.309	3.09
Glutamic acid (g)	0.011	0.019	0.676	0.041	0.747	7.47
Glycine (g)	0.006	0.005	0.068	0.005	0.083	0.83
Proline (g)	0.006	0.005	0.241	0.018	0.27	2.7
Serine (g)	0.006	0.01	0.121	0.011	0.147	1.47
Cholesterol (mg)	0.0	0.0	1.048	48.59	49.638	496.38
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.011	0.005	0.912	11.61	12.538	125.38
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	0.005	2.547	4.751	7.313	73.13
Polyunsaturated (g)	0.011	0.019	2.295	0.687	3.013	30.13