Receta Southern Fried Corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10-12 ears of corn-shucked, stripped and scraped or 1 pound frozen corn*
1/2 onion-diced small
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
145.0g 		sugar
6.3g 		butter
56.8g 		milk
122.0g 		pepper-diced
48.79g 		pepper
0.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 16.82 0.0 0.48 3.93 0.42 n/a 0.03 21.68 21.68
Total Fat (g) 65.31 0.0 46.07 3.97 0.08 n/a 0.01 115.43 115.43
Carbohydrates (g) 0.96 6.3 0.03 5.51 2.26 n/a 0.06 15.13 15.13
Ash (g) 3.64 0.0 1.2 0.84 0.21 n/a 0.02 5.91 5.91
Calories (kcal) 664.1 24.381 407.256 73.2 9.758 n/a 0.342 1179.037 1179.037
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.57 n/a n/a 0.57 0.57
Fructose (g) n/a n/a n/a 0.0 0.55 n/a n/a 0.55 0.55
Lactose (g) n/a n/a n/a 6.42 0.0 n/a n/a 6.42 6.42
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 58.29 0.0 9.01 107.75 45.81 n/a 0.83 221.7 221.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 6.29 0.03 6.42 1.17 n/a 0.01 13.92 13.92
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.9 0.9
Calcium (mg) 8.7 0.063 13.632 137.86 4.879 n/a 1.311 166.445 166.445
Iron (mg) 0.7 0.0 0.01 0.04 0.17 n/a 0.06 0.97 0.97
Magnesium (mg) 17.4 0.0 1.136 12.2 4.879 n/a 0.475 36.09 36.09
Phosphorus (mg) 272.6 0.0 13.632 111.02 9.758 n/a 0.551 407.561 407.561
Potassium (mg) 301.6 0.126 13.632 174.46 85.383 n/a 5.263 580.464 580.464
Sodium (mg) 1207.85 0.0 327.168 48.8 1.464 n/a 0.532 1585.814 1585.814
Zinc (mg) 1.7 0.0 0.05 0.49 0.06 n/a 0.01 2.31 2.31
Copper (mg) 0.102 0.0 0.0 0.012 0.034 n/a 0.001 0.149 0.149
Manganese (mg) 0.029 0.0 0.0 0.0 0.059 n/a 0.002 0.089 0.089
Selenium (mcg) 29.3 0.0 0.6 4.5 0.0 n/a 0.0 34.4 34.4
Vitamin A, IU (IU) 53.65 0.0 1419.432 124.44 180.523 n/a 80.028 1858.073 1858.073
Retinol (mcg) 15.95 0.0 381.128 34.16 0.0 n/a 0.0 431.238 431.238
Vitamin A, RAE (mcg_RAE) 15.95 0.0 388.512 34.16 8.782 n/a 4.0 451.404 451.404
Beta Carotene (mcg) 0.0 0.0 89.744 6.1 101.483 n/a 48.013 245.34 245.34
Vitamin E (mg) 0.39 0.0 1.32 0.07 0.18 n/a 0.01 1.97 1.97
Vitamin D (IU) n/a n/a 31.808 48.8 n/a n/a n/a 80.608 80.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 166.374 n/a 52.83 219.203 219.203
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.12 n/a 0.0 0.01 0.0 n/a 0.01 0.13 0.13
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 39.2 n/a 1.3 40.5 40.5
Thiamin (mg) 0.406 0.0 0.006 0.049 0.029 n/a 0.001 0.491 0.491
Riboflavin (mg) 0.16 0.001 0.017 0.22 0.015 n/a 0.001 0.413 0.413
Niacin (mg) 5.554 0.0 0.023 0.134 0.234 n/a 0.012 5.957 5.957
Pantothenic acid (mg) 0.754 0.0 0.062 0.439 0.049 n/a 0.004 1.308 1.308
Vitamin B-6 (mg) 0.305 0.0 0.0 0.049 0.107 n/a 0.001 0.461 0.461
Folate (mcg) 2.9 0.0 1.704 6.1 4.879 n/a 1.444 17.027 17.027
Vitamin B-12 (mcg) 1.0 0.0 0.1 0.54 0.0 n/a 0.0 1.63 1.63
Choline (mg) 67.6 0.0 10.7 17.4 2.7 n/a 0.1 98.5 98.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.145 n/a 0.006 0.098 0.005 n/a 0.0 0.254 0.254
Threonine (g) 0.653 n/a 0.023 0.171 0.02 n/a 0.001 0.867 0.867
Isoleucine (g) 0.783 n/a 0.028 0.207 0.01 n/a 0.001 1.03 1.03
Leucine (g) 1.305 n/a 0.045 0.329 0.02 n/a 0.002 1.701 1.701
Lysine (g) 1.392 n/a 0.04 0.171 0.02 n/a 0.002 1.624 1.624
Methionine (g) 0.377 n/a 0.011 0.098 0.005 n/a 0.0 0.491 0.491
Cystine (g) 0.189 n/a 0.006 0.024 0.005 n/a 0.0 0.224 0.224
Phenylalanine (g) 0.667 n/a 0.023 0.183 0.044 n/a 0.001 0.918 0.918
Tyrosine (g) 0.522 n/a 0.023 0.183 0.005 n/a 0.001 0.733 0.733
Valine (g) 0.899 n/a 0.034 0.232 0.02 n/a 0.002 1.186 1.186
Arginine (g) 1.088 n/a 0.017 0.098 0.015 n/a 0.001 1.218 1.218
Histidine (g) 0.638 n/a 0.011 0.098 0.005 n/a 0.001 0.752 0.752
Alanine (g) 1.073 n/a 0.017 0.122 0.02 n/a 0.002 1.233 1.233
Aspartic acid (g) 1.581 n/a 0.034 0.293 0.102 n/a 0.003 2.013 2.013
Glutamic acid (g) 2.48 n/a 0.102 0.793 0.093 n/a 0.002 3.47 3.47
Glycine (g) 1.175 n/a 0.011 0.098 0.015 n/a 0.001 1.3 1.3
Proline (g) 0.928 n/a 0.045 0.415 0.01 n/a 0.002 1.4 1.4
Serine (g) 0.638 n/a 0.028 0.134 0.024 n/a 0.001 0.826 0.826
Cholesterol (mg) 98.6 0.0 122.12 12.2 0.0 n/a 0.0 232.92 232.92
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.736 0.0 29.178 2.281 0.029 n/a 0.001 53.226 53.226
Phytosterols (mg) n/a n/a n/a n/a 4.391 n/a 0.048 4.439 4.439
Monounsaturated Fat (g) 29.073 0.0 11.939 0.988 0.005 n/a 0.003 42.008 42.008
Polyunsaturated (g) 7.294 0.0 1.727 0.244 0.029 n/a 0.001 9.295 9.295