Receta Southern Low Country Braised Pig's Feet - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
22.5g |
celery
11.87g |
garlic
1.31g |
chicken bouillon
40.0g |
vinegar
10.0g |
water
166.67g |
olive oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.08 | 0.08 | 0.81 | 0.0 | 0.0 | n/a | 1.22 | 7.32 |
Total Fat (g) | 0.02 | 0.02 | 0.01 | 0.23 | 0.0 | 0.0 | n/a | 0.28 | 1.68 |
Carbohydrates (g) | 2.1 | 0.35 | 0.43 | 0.15 | 0.09 | 0.0 | n/a | 3.13 | 18.78 |
Ash (g) | 0.08 | 0.09 | 0.02 | n/a | n/a | 0.17 | n/a | 0.35 | 2.1 |
Calories (kcal) | 9.0 | 1.899 | 1.944 | 6.4 | 2.1 | 0.0 | n/a | 21.343 | 128.058 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.22 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.24 | 1.44 |
Glucose (dextrose) (g) | 0.44 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.51 | 3.06 |
Fructose (g) | 0.29 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.35 | 2.1 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 20.05 | 11.32 | 0.76 | 38.38 | 9.38 | 166.5 | n/a | 246.4 | 1478.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.22 | 0.01 | 0.12 | 0.04 | 0.0 | n/a | 1.34 | 8.04 |
Galactose (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 3.6 |
Calcium (mg) | 5.175 | 4.747 | 2.362 | 1.6 | 0.7 | 5.0 | n/a | 19.584 | 117.504 |
Iron (mg) | 0.05 | 0.02 | 0.02 | 0.08 | 0.02 | 0.0 | n/a | 0.2 | 1.2 |
Magnesium (mg) | 2.25 | 1.305 | 0.326 | 0.4 | 0.5 | 1.667 | n/a | 6.448 | 38.688 |
Phosphorus (mg) | 6.525 | 2.848 | 1.997 | 12.0 | 0.8 | 0.0 | n/a | 24.17 | 145.02 |
Potassium (mg) | 32.85 | 30.853 | 5.233 | 34.4 | 7.3 | 0.0 | n/a | 110.636 | 663.816 |
Sodium (mg) | 0.9 | 9.493 | 0.222 | 127.2 | 0.5 | 6.667 | n/a | 144.982 | 869.892 |
Zinc (mg) | 0.04 | 0.02 | 0.02 | 0.04 | 0.0 | 0.02 | n/a | 0.13 | 0.78 |
Copper (mg) | 0.009 | 0.005 | 0.004 | 0.02 | 0.001 | 0.017 | n/a | 0.055 | 0.33 |
Manganese (mg) | 0.029 | 0.012 | 0.022 | n/a | n/a | 0.0 | n/a | 0.063 | 0.378 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2.4 |
Vitamin A, IU (IU) | 0.45 | 53.281 | 0.117 | n/a | n/a | 0.0 | n/a | 53.849 | 323.094 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.611 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.611 | 15.666 |
Beta Carotene (mcg) | 0.225 | 32.04 | 0.065 | 0.0 | 0.0 | 0.0 | n/a | 32.33 | 193.98 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.05 | 0.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.9 | 33.583 | 0.209 | 0.0 | 0.0 | 0.0 | n/a | 34.691 | 208.146 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 14.4 |
Thiamin (mg) | 0.011 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.096 |
Riboflavin (mg) | 0.007 | 0.007 | 0.001 | 0.012 | 0.0 | 0.0 | n/a | 0.027 | 0.162 |
Niacin (mg) | 0.027 | 0.038 | 0.009 | 0.548 | 0.0 | 0.0 | n/a | 0.622 | 3.732 |
Pantothenic acid (mg) | 0.027 | 0.03 | 0.008 | n/a | n/a | 0.0 | n/a | 0.064 | 0.384 |
Vitamin B-6 (mg) | 0.027 | 0.008 | 0.016 | 0.004 | 0.0 | 0.0 | n/a | 0.055 | 0.33 |
Folate (mcg) | 4.275 | 4.272 | 0.039 | 0.8 | 0.0 | 0.0 | n/a | 9.386 | 56.316 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.04 | 0.24 |
Choline (mg) | 1.4 | 0.7 | 0.3 | 1.9 | 0.0 | 0.0 | n/a | 4.3 | 25.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | 0.024 |
Threonine (g) | 0.005 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | 0.009 | 0.054 |
Isoleucine (g) | 0.002 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.007 | 0.042 |
Leucine (g) | 0.007 | 0.004 | 0.004 | n/a | n/a | n/a | n/a | 0.014 | 0.084 |
Lysine (g) | 0.009 | 0.004 | 0.004 | n/a | n/a | n/a | n/a | 0.016 | 0.096 |
Methionine (g) | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.002 | 0.012 |
Cystine (g) | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.006 |
Phenylalanine (g) | 0.007 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | 0.011 | 0.066 |
Tyrosine (g) | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | 0.024 |
Valine (g) | 0.005 | 0.004 | 0.004 | n/a | n/a | n/a | n/a | 0.012 | 0.072 |
Arginine (g) | 0.023 | 0.002 | 0.008 | n/a | n/a | n/a | n/a | 0.033 | 0.198 |
Histidine (g) | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.005 | 0.03 |
Alanine (g) | 0.005 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | 0.009 | 0.054 |
Aspartic acid (g) | 0.02 | 0.014 | 0.006 | n/a | n/a | n/a | n/a | 0.041 | 0.246 |
Glutamic acid (g) | 0.059 | 0.011 | 0.011 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Glycine (g) | 0.007 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.012 | 0.072 |
Proline (g) | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.006 | 0.036 |
Serine (g) | 0.005 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | 0.009 | 0.054 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.005 | 0.001 | 0.064 | 0.0 | 0.0 | n/a | 0.079 | 0.474 |
Phytosterols (mg) | 3.375 | 0.712 | n/a | n/a | n/a | n/a | n/a | 4.087 | 24.522 |
Monounsaturated Fat (g) | 0.002 | 0.004 | 0.0 | 0.096 | 0.0 | 0.0 | n/a | 0.102 | 0.612 |
Polyunsaturated (g) | 0.005 | 0.009 | 0.003 | 0.044 | 0.0 | 0.0 | n/a | 0.061 | 0.366 |