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Receta Southern Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Large (or 10 medium) potatoes
3 hard boiled eggs
salt to taste
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mayonnaise
29.88g 		cream
14.38g 		celery
2.81g 		onion
4.5g 		relish
1.28g 		mustard
0.63g 		bacon
14.18g 		eggs
0.0g 		celery
0.25g 		garlic
0.18g 		dill weed
0.03g 		paprika
0.07g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.3 0.02 0.05 0.0 0.03 1.64 n/a 0.05 0.03 0.01 0.01 n/a n/a 2.13 17.04
Total Fat (g) 23.24 2.84 0.0 0.0 0.01 0.03 6.38 n/a 0.06 0.0 0.0 0.01 n/a n/a 32.58 260.64
Carbohydrates (g) 0.09 0.41 0.08 0.42 0.45 0.03 0.09 n/a 0.1 0.13 0.02 0.04 n/a n/a 1.87 14.96
Ash (g) 0.12 0.12 0.02 0.02 0.03 0.02 0.36 n/a 0.02 0.01 0.0 0.0 n/a n/a 0.72 5.76
Calories (kcal) 205.54 27.744 0.449 1.8 1.659 0.419 64.922 n/a 0.98 0.581 0.079 0.191 n/a n/a 304.364 2434.912
Starch (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.4
Glucose (dextrose) (g) n/a 0.0 0.02 0.09 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.88
Fructose (g) n/a 0.0 0.01 0.06 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.64
Lactose (g) n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 4.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 6.48 10.7 2.68 4.01 0.79 0.52 5.7 n/a 0.02 0.01 0.0 0.01 n/a n/a 30.92 247.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.09 0.5 0.05 0.19 0.37 0.01 0.0 n/a 0.0 0.04 n/a 0.01 n/a n/a 1.26 10.08
Galactose (g) n/a 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.6
Calcium (mg) 2.091 15.813 1.124 1.035 0.038 0.363 0.851 n/a 4.418 0.14 0.558 0.117 n/a n/a 26.546 212.368
Iron (mg) 0.07 0.02 0.01 0.01 0.01 0.01 0.07 n/a 0.11 0.0 0.02 0.02 n/a n/a 0.34 2.72
Magnesium (mg) 0.299 1.438 0.309 0.45 0.064 0.306 1.701 n/a 1.1 0.102 0.141 0.123 n/a n/a 6.031 48.248
Phosphorus (mg) 7.469 16.531 0.674 1.305 0.179 0.663 26.649 n/a 1.368 0.73 0.17 0.229 n/a n/a 55.965 447.72
Potassium (mg) 4.183 20.269 7.304 6.57 0.319 0.863 29.484 n/a 3.5 1.927 1.034 1.553 n/a n/a 77.004 616.032
Sodium (mg) 145.193 11.5 2.247 0.18 10.35 7.094 118.078 n/a 0.4 0.046 0.065 0.023 n/a n/a 295.175 2361.4
Zinc (mg) 0.04 0.05 0.0 0.01 0.0 0.0 0.17 n/a 0.02 0.0 0.0 0.0 n/a n/a 0.3 2.4
Copper (mg) 0.0 0.003 0.001 0.002 0.001 0.001 0.01 n/a 0.003 0.0 0.0 0.0 n/a n/a 0.022 0.176
Manganese (mg) n/a 0.001 0.003 0.006 0.0 0.003 0.003 n/a 0.019 0.001 0.001 0.001 n/a n/a 0.037 0.296
Selenium (mcg) 0.5 0.4 0.0 0.0 0.0 0.2 2.9 n/a 0.0 0.1 n/a 0.0 n/a n/a 4.1 32.8
Vitamin A, IU (IU) 0.0 82.8 12.613 0.09 15.545 0.444 5.245 n/a 0.13 0.0 1.828 34.937 n/a n/a 153.631 1229.048
Retinol (mcg) 0.0 23.0 0.0 0.0 0.0 0.0 1.559 n/a 0.0 0.0 0.0 0.0 n/a n/a 24.559 196.472
Vitamin A, RAE (mcg_RAE) 0.0 23.288 0.618 0.0 0.779 0.025 1.559 n/a 0.008 0.0 0.092 1.747 n/a n/a 28.114 224.912
Beta Carotene (mcg) 0.0 3.738 7.584 0.045 6.624 0.181 0.0 n/a 0.078 0.0 n/a 18.337 n/a n/a 36.587 292.696
Vitamin E (mg) 3.52 0.06 0.01 0.0 0.01 0.0 0.04 n/a 0.0 0.0 n/a 0.02 n/a n/a 3.67 29.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.95 0.18 3.459 0.113 0.0 n/a 0.0 0.0 n/a 8.717 n/a n/a 20.417 163.336
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 n/a 0.01 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.7 5.6
Thiamin (mg) 0.003 0.006 0.001 0.002 0.0 0.002 0.04 n/a 0.001 0.001 0.0 0.0 n/a n/a 0.056 0.448
Riboflavin (mg) 0.018 0.024 0.002 0.001 0.0 0.0 0.016 n/a 0.001 0.0 0.0 0.001 n/a n/a 0.064 0.512
Niacin (mg) 0.003 0.016 0.009 0.005 0.003 0.003 0.543 n/a 0.008 0.001 0.001 0.01 n/a n/a 0.602 4.816
Pantothenic acid (mg) n/a 0.049 0.007 0.005 0.0 0.002 0.074 n/a n/a n/a n/a 0.001 n/a n/a 0.138 1.104
Vitamin B-6 (mg) 0.003 0.009 0.002 0.005 0.0 0.0 0.03 n/a 0.002 0.005 0.001 0.003 n/a n/a 0.06 0.48
Folate (mcg) 0.0 1.006 1.011 0.855 0.013 0.044 0.284 n/a 0.025 0.004 n/a 0.07 n/a n/a 3.311 26.488
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.14 1.12
Choline (mg) 0.2 2.8 0.2 0.3 0.1 0.1 6.6 n/a 0.1 0.1 n/a 0.0 n/a n/a 10.4 83.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.006 0.0 0.0 0.0 0.0 0.014 n/a n/a 0.0 n/a n/a n/a n/a 0.021 0.168
Threonine (g) n/a 0.017 0.001 0.001 0.0 0.001 0.064 n/a n/a 0.001 n/a n/a n/a n/a 0.085 0.68
Isoleucine (g) n/a 0.02 0.001 0.0 0.0 0.001 0.077 n/a n/a 0.001 n/a n/a n/a n/a 0.1 0.8
Leucine (g) n/a 0.039 0.001 0.001 0.0 0.002 0.128 n/a n/a 0.002 n/a n/a n/a n/a 0.173 1.384
Lysine (g) n/a 0.033 0.001 0.002 0.0 0.002 0.136 n/a n/a 0.001 n/a n/a n/a n/a 0.175 1.4
Methionine (g) n/a 0.01 0.0 0.0 0.0 0.001 0.037 n/a n/a 0.001 n/a n/a n/a n/a 0.048 0.384
Cystine (g) n/a 0.004 0.0 0.0 0.0 0.001 0.018 n/a n/a 0.0 n/a n/a n/a n/a 0.024 0.192
Phenylalanine (g) n/a 0.019 0.001 0.001 0.0 0.001 0.065 n/a n/a 0.001 n/a n/a n/a n/a 0.088 0.704
Tyrosine (g) n/a 0.019 0.0 0.0 0.0 0.001 0.051 n/a n/a 0.0 n/a n/a n/a n/a 0.072 0.576
Valine (g) n/a 0.024 0.001 0.001 0.0 0.001 0.088 n/a n/a 0.001 n/a n/a n/a n/a 0.117 0.936
Arginine (g) n/a 0.014 0.001 0.005 0.0 0.002 0.106 n/a n/a 0.003 n/a n/a n/a n/a 0.131 1.048
Histidine (g) n/a 0.012 0.0 0.0 0.0 0.001 0.062 n/a n/a 0.001 n/a n/a n/a n/a 0.076 0.608
Alanine (g) n/a 0.014 0.001 0.001 0.0 0.001 0.105 n/a n/a 0.001 n/a n/a n/a n/a 0.123 0.984
Aspartic acid (g) n/a 0.032 0.003 0.004 0.0 0.003 0.155 n/a n/a 0.002 n/a n/a n/a n/a 0.199 1.592
Glutamic acid (g) n/a 0.082 0.003 0.012 0.001 0.005 0.242 n/a n/a 0.004 n/a n/a n/a n/a 0.348 2.784
Glycine (g) n/a 0.009 0.001 0.001 0.0 0.002 0.115 n/a n/a 0.001 n/a n/a n/a n/a 0.128 1.024
Proline (g) n/a 0.037 0.001 0.0 0.0 0.002 0.091 n/a n/a 0.0 n/a n/a n/a n/a 0.132 1.056
Serine (g) n/a 0.023 0.001 0.001 0.0 0.001 0.062 n/a n/a 0.001 n/a n/a n/a n/a 0.089 0.712
Cholesterol (mg) 0.0 7.475 0.0 0.0 0.0 0.0 9.639 n/a 0.0 0.0 0.0 0.0 n/a n/a 17.114 136.912
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 1.655 0.001 0.002 0.001 0.002 2.125 n/a 0.005 0.0 0.0 0.001 n/a n/a 7.012 56.096
Phytosterols (mg) n/a n/a 0.169 0.675 n/a n/a n/a n/a 0.15 0.014 n/a 0.116 n/a n/a 1.123 8.984
Monounsaturated Fat (g) 5.386 0.729 0.001 0.0 0.003 0.016 2.842 n/a 0.04 0.0 n/a 0.001 n/a n/a 9.018 72.144
Polyunsaturated (g) 13.605 0.121 0.002 0.001 0.002 0.006 0.713 n/a 0.009 0.001 n/a 0.006 n/a n/a 14.465 115.72