Receta Southern Style Biscuits - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
62.5g |
soda
0.63g |
salt
0.75g |
baking powder
2.3g |
yogurt
56.7g |
buttermilk
20.42g |
sugar
3.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 1.97 | 0.68 | 0.0 | 9.1 | 36.4 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 1.84 | 0.18 | 0.0 | 2.63 | 10.52 |
Carbohydrates (g) | 47.69 | 0.0 | 0.0 | 0.0 | 2.64 | 0.98 | 3.15 | 54.46 | 217.84 |
Ash (g) | 0.29 | n/a | 0.75 | 0.85 | 0.41 | 0.18 | 0.0 | 2.48 | 9.92 |
Calories (kcal) | 227.5 | 0.0 | 0.0 | 0.0 | 34.587 | 8.167 | 12.191 | 282.445 | 1129.78 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.62 | 0.0 | 0.0 | 49.84 | 18.4 | 0.0 | 76.32 | 305.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.0 | 0.0 | 2.64 | 0.98 | 3.15 | 6.94 | 27.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 9.375 | 0.025 | 0.18 | 0.0 | 68.607 | 23.684 | 0.032 | 101.903 | 407.612 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 2.94 | 11.76 |
Magnesium (mg) | 13.75 | 0.006 | 0.008 | 0.0 | 6.804 | 2.246 | 0.0 | 22.814 | 91.256 |
Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 53.865 | 18.172 | 0.0 | 139.537 | 558.148 |
Potassium (mg) | 66.875 | 0.013 | 0.06 | 0.0 | 87.885 | 30.83 | 0.063 | 185.726 | 742.904 |
Sodium (mg) | 1.25 | 0.038 | 290.685 | 629.28 | 26.082 | 21.438 | 0.0 | 968.773 | 3875.092 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.33 | 0.09 | 0.0 | 0.86 | 3.44 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.096 | 0.384 |
Manganese (mg) | 0.425 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.426 | 1.704 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 22.9 | 91.6 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 56.133 | 5.309 | 0.0 | 61.442 | 245.768 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.309 | 1.429 | 0.0 | 16.738 | 66.952 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 15.309 | 1.429 | 0.0 | 16.738 | 66.952 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.204 | 0.0 | 3.039 | 12.156 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.08 | 0.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 45.0 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.24 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.017 | 0.006 | 0.0 | 0.517 | 2.068 |
Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.0 | 0.079 | 0.031 | 0.001 | 0.417 | 1.668 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.045 | 0.012 | 0.0 | 3.745 | 14.98 |
Pantothenic acid (mg) | 0.275 | n/a | 0.0 | 0.0 | 0.221 | 0.057 | 0.0 | 0.553 | 2.212 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.017 | 0.006 | 0.0 | 0.048 | 0.192 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 3.969 | 1.021 | 0.0 | 119.365 | 477.46 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.04 | 0.0 | 0.25 | 1.0 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 8.6 | 3.3 | 0.0 | 18.4 | 73.6 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | n/a | 0.0 | n/a | 0.011 | 0.008 | n/a | 0.101 | 0.404 |
Threonine (g) | 0.175 | n/a | 0.0 | n/a | 0.079 | 0.033 | n/a | 0.287 | 1.148 |
Isoleucine (g) | 0.225 | n/a | 0.0 | n/a | 0.108 | 0.041 | n/a | 0.374 | 1.496 |
Leucine (g) | 0.444 | n/a | 0.0 | n/a | 0.198 | 0.067 | n/a | 0.71 | 2.84 |
Lysine (g) | 0.144 | n/a | 0.0 | n/a | 0.176 | 0.057 | n/a | 0.377 | 1.508 |
Methionine (g) | 0.113 | n/a | 0.0 | n/a | 0.057 | 0.016 | n/a | 0.186 | 0.744 |
Cystine (g) | 0.138 | n/a | 0.0 | n/a | 0.017 | 0.006 | n/a | 0.161 | 0.644 |
Phenylalanine (g) | 0.325 | n/a | 0.0 | n/a | 0.108 | 0.035 | n/a | 0.467 | 1.868 |
Tyrosine (g) | 0.194 | n/a | 0.0 | n/a | 0.102 | 0.029 | n/a | 0.324 | 1.296 |
Valine (g) | 0.263 | n/a | 0.0 | n/a | 0.164 | 0.049 | n/a | 0.476 | 1.904 |
Arginine (g) | 0.263 | n/a | 0.0 | n/a | 0.057 | 0.027 | n/a | 0.346 | 1.384 |
Histidine (g) | 0.144 | n/a | 0.0 | n/a | 0.051 | 0.02 | n/a | 0.215 | 0.86 |
Alanine (g) | 0.206 | n/a | 0.0 | n/a | 0.085 | 0.025 | n/a | 0.316 | 1.264 |
Aspartic acid (g) | 0.275 | n/a | 0.0 | n/a | 0.159 | 0.053 | n/a | 0.487 | 1.948 |
Glutamic acid (g) | 2.175 | n/a | 0.0 | n/a | 0.386 | 0.131 | n/a | 2.691 | 10.764 |
Glycine (g) | 0.231 | n/a | 0.0 | n/a | 0.045 | 0.014 | n/a | 0.291 | 1.164 |
Proline (g) | 0.75 | n/a | 0.0 | n/a | 0.232 | 0.067 | n/a | 1.05 | 4.2 |
Serine (g) | 0.325 | n/a | 0.0 | n/a | 0.125 | 0.035 | n/a | 0.484 | 1.936 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.371 | 0.817 | 0.0 | 8.188 | 32.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 1.191 | 0.112 | 0.0 | 1.403 | 5.612 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.0 | 0.505 | 0.051 | 0.0 | 0.612 | 2.448 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 0.051 | 0.006 | 0.0 | 0.313 | 1.252 |