Receta Southern Style Fried Chicken - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
7.81g |
paprika
0.26g |
salt
0.38g |
baking powder
0.29g |
milk
7.63g |
egg
5.5g |
wesson oil
0.0g |
chicken
106.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.04 | 0.0 | 0.0 | 0.26 | 0.69 | n/a | 19.72 | 21.52 | 172.16 |
Total Fat (g) | 0.08 | 0.03 | 0.0 | 0.0 | 0.07 | 0.55 | n/a | 15.97 | 16.7 | 133.6 |
Carbohydrates (g) | 5.96 | 0.15 | 0.0 | 0.0 | 0.38 | 0.04 | n/a | 0.0 | 6.53 | 52.24 |
Ash (g) | 0.04 | 0.02 | 0.37 | 0.11 | 0.06 | 0.05 | n/a | 0.84 | 1.48 | 11.84 |
Calories (kcal) | 28.438 | 0.759 | 0.0 | 0.0 | 3.203 | 7.865 | n/a | 227.957 | 268.22 | 2145.76 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.16 |
Fructose (g) | n/a | 0.02 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.16 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.4 | 0.01 | n/a | n/a | 0.4 | 3.2 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.93 | 0.03 | 0.0 | 0.0 | 6.86 | 4.17 | n/a | 69.97 | 81.95 | 655.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.03 | 0.0 | 0.0 | 0.4 | 0.04 | n/a | 0.0 | 0.49 | 3.92 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 1.172 | 0.465 | 0.09 | 0.0 | 9.074 | 2.915 | n/a | 11.663 | 25.378 | 203.024 |
Iron (mg) | 0.36 | 0.06 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.95 | 1.48 | 11.84 |
Magnesium (mg) | 1.719 | 0.486 | 0.004 | 0.0 | 0.839 | 0.66 | n/a | 21.205 | 24.912 | 199.296 |
Phosphorus (mg) | 8.438 | 0.906 | 0.0 | 0.0 | 7.244 | 10.505 | n/a | 155.859 | 182.951 | 1463.608 |
Potassium (mg) | 8.359 | 6.153 | 0.03 | 0.0 | 11.438 | 7.37 | n/a | 200.39 | 233.74 | 1869.92 |
Sodium (mg) | 0.156 | 0.089 | 145.343 | 78.66 | 3.355 | 7.7 | n/a | 74.219 | 309.522 | 2476.176 |
Zinc (mg) | 0.05 | 0.01 | 0.0 | 0.0 | 0.03 | 0.06 | n/a | 1.39 | 1.55 | 12.4 |
Copper (mg) | 0.011 | 0.002 | 0.0 | 0.0 | 0.001 | 0.006 | n/a | 0.053 | 0.072 | 0.576 |
Manganese (mg) | 0.053 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.021 | 0.079 | 0.632 |
Selenium (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.3 | 1.7 | n/a | 15.3 | 19.9 | 159.2 |
Vitamin A, IU (IU) | 0.0 | 138.429 | 0.0 | 0.0 | 14.945 | 26.785 | n/a | 148.437 | 328.596 | 2628.768 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 7.645 | n/a | 43.471 | 55.538 | 444.304 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.922 | 0.0 | 0.0 | 4.423 | 7.7 | n/a | 44.531 | 63.576 | 508.608 |
Beta Carotene (mcg) | 0.0 | 72.657 | 0.0 | 0.0 | 0.153 | 0.55 | n/a | 0.0 | 73.36 | 586.88 |
Vitamin E (mg) | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.32 | 0.46 | 3.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.965 | 1.925 | n/a | n/a | 5.89 | 47.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.406 | 34.537 | 0.0 | 0.0 | 0.0 | 18.205 | n/a | 0.0 | 54.148 | 433.184 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | 0.01 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 1.9 | 15.2 |
Thiamin (mg) | 0.062 | 0.002 | 0.0 | 0.0 | 0.002 | 0.004 | n/a | 0.064 | 0.132 | 1.056 |
Riboflavin (mg) | 0.038 | 0.005 | 0.0 | 0.0 | 0.014 | 0.026 | n/a | 0.127 | 0.211 | 1.688 |
Niacin (mg) | 0.461 | 0.04 | 0.0 | 0.0 | 0.007 | 0.004 | n/a | 7.21 | 7.722 | 61.776 |
Pantothenic acid (mg) | 0.034 | 0.005 | 0.0 | 0.0 | 0.027 | 0.079 | n/a | 0.965 | 1.111 | 8.888 |
Vitamin B-6 (mg) | 0.003 | 0.011 | 0.0 | 0.0 | 0.003 | 0.008 | n/a | 0.371 | 0.396 | 3.168 |
Folate (mcg) | 14.297 | 0.278 | 0.0 | 0.0 | 0.381 | 2.585 | n/a | 6.362 | 23.903 | 191.224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | n/a | 0.33 | 0.43 | 3.44 |
Choline (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 1.3 | 13.8 | n/a | 63.3 | 79.4 | 635.2 |
Folic acid (mcg) | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.031 | 96.248 |
Tryptophan (g) | 0.01 | n/a | 0.0 | n/a | 0.003 | 0.009 | n/a | 0.223 | 0.245 | 1.96 |
Threonine (g) | 0.022 | n/a | 0.0 | n/a | 0.007 | 0.031 | n/a | 0.816 | 0.876 | 7.008 |
Isoleucine (g) | 0.028 | n/a | 0.0 | n/a | 0.014 | 0.037 | n/a | 0.975 | 1.055 | 8.44 |
Leucine (g) | 0.055 | n/a | 0.0 | n/a | 0.029 | 0.06 | n/a | 1.431 | 1.576 | 12.608 |
Lysine (g) | 0.018 | n/a | 0.0 | n/a | 0.022 | 0.05 | n/a | 1.601 | 1.691 | 13.528 |
Methionine (g) | 0.014 | n/a | 0.0 | n/a | 0.006 | 0.021 | n/a | 0.52 | 0.561 | 4.488 |
Cystine (g) | 0.017 | n/a | 0.0 | n/a | 0.009 | 0.015 | n/a | 0.265 | 0.306 | 2.448 |
Phenylalanine (g) | 0.041 | n/a | 0.0 | n/a | 0.013 | 0.037 | n/a | 0.763 | 0.854 | 6.832 |
Tyrosine (g) | 0.024 | n/a | 0.0 | n/a | 0.011 | 0.028 | n/a | 0.636 | 0.699 | 5.592 |
Valine (g) | 0.033 | n/a | 0.0 | n/a | 0.017 | 0.047 | n/a | 0.954 | 1.051 | 8.408 |
Arginine (g) | 0.033 | n/a | 0.0 | n/a | 0.008 | 0.045 | n/a | 1.241 | 1.326 | 10.608 |
Histidine (g) | 0.018 | n/a | 0.0 | n/a | 0.006 | 0.017 | n/a | 0.573 | 0.614 | 4.912 |
Alanine (g) | 0.026 | n/a | 0.0 | n/a | 0.008 | 0.041 | n/a | 1.156 | 1.231 | 9.848 |
Aspartic acid (g) | 0.034 | n/a | 0.0 | n/a | 0.024 | 0.073 | n/a | 1.76 | 1.891 | 15.128 |
Glutamic acid (g) | 0.272 | n/a | 0.0 | n/a | 0.059 | 0.092 | n/a | 2.873 | 3.297 | 26.376 |
Glycine (g) | 0.029 | n/a | 0.0 | n/a | 0.005 | 0.024 | n/a | 1.294 | 1.351 | 10.808 |
Proline (g) | 0.094 | n/a | 0.0 | n/a | 0.027 | 0.028 | n/a | 0.965 | 1.114 | 8.912 |
Serine (g) | 0.041 | n/a | 0.0 | n/a | 0.016 | 0.053 | n/a | 0.7 | 0.81 | 6.48 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 23.265 | n/a | 79.52 | 103.166 | 825.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.006 | 0.0 | 0.0 | 0.048 | 0.171 | n/a | 4.57 | 4.806 | 38.448 |
Phytosterols (mg) | n/a | 0.459 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.459 | 3.672 |
Monounsaturated Fat (g) | 0.007 | 0.003 | 0.0 | 0.0 | 0.021 | 0.21 | n/a | 6.616 | 6.857 | 54.856 |
Polyunsaturated (g) | 0.032 | 0.022 | 0.0 | 0.0 | 0.003 | 0.075 | n/a | 3.425 | 3.556 | 28.448 |