Receta Southern Style Greens With Slab Bacon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	collard greens 129.27g	garlic 1.31g	salt 0.0g	pepper vinegar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.17	0.08	n/a	n/a	3.25	13.0
Total Fat (g)	0.54	0.01	n/a	n/a	0.55	2.2
Carbohydrates (g)	7.36	0.43	n/a	n/a	7.79	31.16
Ash (g)	1.15	0.02	n/a	n/a	1.17	4.68
Calories (kcal)	38.782	1.944	n/a	n/a	40.726	162.904
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	117.06	0.76	n/a	n/a	117.82	471.28
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.59	0.01	n/a	n/a	0.61	2.44
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.7	0.0	n/a	n/a	4.7	18.8
Calcium (mg)	187.446	2.362	n/a	n/a	189.808	759.232
Iron (mg)	0.25	0.02	n/a	n/a	0.27	1.08
Magnesium (mg)	11.635	0.326	n/a	n/a	11.961	47.844
Phosphorus (mg)	12.927	1.997	n/a	n/a	14.924	59.696
Potassium (mg)	218.472	5.233	n/a	n/a	223.705	894.82
Sodium (mg)	25.855	0.222	n/a	n/a	26.076	104.304
Zinc (mg)	0.17	0.02	n/a	n/a	0.18	0.72
Copper (mg)	0.052	0.004	n/a	n/a	0.056	0.224
Manganese (mg)	0.362	0.022	n/a	n/a	0.384	1.536
Selenium (mcg)	1.7	0.2	n/a	n/a	1.9	7.6
Vitamin A, IU (IU)	8619.934	0.117	n/a	n/a	8620.051	34480.204
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	430.48	0.0	n/a	n/a	430.48	1721.92
Beta Carotene (mcg)	4966.674	0.065	n/a	n/a	4966.74	19866.96
Vitamin E (mg)	2.92	0.0	n/a	n/a	2.92	11.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	11546.678	0.209	n/a	n/a	11546.887	46187.548
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	45.6	0.4	n/a	n/a	46.0	184.0
Thiamin (mg)	0.065	0.003	n/a	n/a	0.067	0.268
Riboflavin (mg)	0.168	0.001	n/a	n/a	0.169	0.676
Niacin (mg)	0.957	0.009	n/a	n/a	0.966	3.864
Pantothenic acid (mg)	0.349	0.008	n/a	n/a	0.357	1.428
Vitamin B-6 (mg)	0.22	0.016	n/a	n/a	0.236	0.944
Folate (mcg)	214.593	0.039	n/a	n/a	214.633	858.532
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	30.0	0.3	n/a	n/a	30.3	121.2
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.039	0.001	n/a	n/a	0.04	0.16
Threonine (g)	0.116	0.002	n/a	n/a	0.118	0.472
Isoleucine (g)	0.129	0.003	n/a	n/a	0.132	0.528
Leucine (g)	0.194	0.004	n/a	n/a	0.198	0.792
Lysine (g)	0.155	0.004	n/a	n/a	0.159	0.636
Methionine (g)	0.039	0.001	n/a	n/a	0.04	0.16
Cystine (g)	0.039	0.001	n/a	n/a	0.04	0.16
Phenylalanine (g)	0.116	0.002	n/a	n/a	0.119	0.476
Tyrosine (g)	0.09	0.001	n/a	n/a	0.092	0.368
Valine (g)	0.155	0.004	n/a	n/a	0.159	0.636
Arginine (g)	0.168	0.008	n/a	n/a	0.176	0.704
Histidine (g)	0.065	0.001	n/a	n/a	0.066	0.264
Alanine (g)	0.142	0.002	n/a	n/a	0.144	0.576
Aspartic acid (g)	0.246	0.006	n/a	n/a	0.252	1.008
Glutamic acid (g)	0.259	0.011	n/a	n/a	0.269	1.076
Glycine (g)	0.116	0.003	n/a	n/a	0.119	0.476
Proline (g)	0.142	0.001	n/a	n/a	0.144	0.576
Serine (g)	0.103	0.002	n/a	n/a	0.106	0.424
Cholesterol (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.078	0.001	n/a	n/a	0.079	0.316
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.039	0.0	n/a	n/a	0.039	0.156
Polyunsaturated (g)	0.259	0.003	n/a	n/a	0.262	1.048