Receta Southern Style Greens With Slab Bacon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Slab bacon (not salt pork), in one piece
    Salt & freshly grnd black, pepper (optional)
    Warm pepper vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		collard greens
129.27g 		garlic
1.31g 		salt
0.0g 		pepper vinegar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.17 0.08 n/a n/a 3.25 13.0
Total Fat (g) 0.54 0.01 n/a n/a 0.55 2.2
Carbohydrates (g) 7.36 0.43 n/a n/a 7.79 31.16
Ash (g) 1.15 0.02 n/a n/a 1.17 4.68
Calories (kcal) 38.782 1.944 n/a n/a 40.726 162.904
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 117.06 0.76 n/a n/a 117.82 471.28
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.59 0.01 n/a n/a 0.61 2.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.0 n/a n/a 4.7 18.8
Calcium (mg) 187.446 2.362 n/a n/a 189.808 759.232
Iron (mg) 0.25 0.02 n/a n/a 0.27 1.08
Magnesium (mg) 11.635 0.326 n/a n/a 11.961 47.844
Phosphorus (mg) 12.927 1.997 n/a n/a 14.924 59.696
Potassium (mg) 218.472 5.233 n/a n/a 223.705 894.82
Sodium (mg) 25.855 0.222 n/a n/a 26.076 104.304
Zinc (mg) 0.17 0.02 n/a n/a 0.18 0.72
Copper (mg) 0.052 0.004 n/a n/a 0.056 0.224
Manganese (mg) 0.362 0.022 n/a n/a 0.384 1.536
Selenium (mcg) 1.7 0.2 n/a n/a 1.9 7.6
Vitamin A, IU (IU) 8619.934 0.117 n/a n/a 8620.051 34480.204
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 430.48 0.0 n/a n/a 430.48 1721.92
Beta Carotene (mcg) 4966.674 0.065 n/a n/a 4966.74 19866.96
Vitamin E (mg) 2.92 0.0 n/a n/a 2.92 11.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11546.678 0.209 n/a n/a 11546.887 46187.548
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 45.6 0.4 n/a n/a 46.0 184.0
Thiamin (mg) 0.065 0.003 n/a n/a 0.067 0.268
Riboflavin (mg) 0.168 0.001 n/a n/a 0.169 0.676
Niacin (mg) 0.957 0.009 n/a n/a 0.966 3.864
Pantothenic acid (mg) 0.349 0.008 n/a n/a 0.357 1.428
Vitamin B-6 (mg) 0.22 0.016 n/a n/a 0.236 0.944
Folate (mcg) 214.593 0.039 n/a n/a 214.633 858.532
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 30.0 0.3 n/a n/a 30.3 121.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.039 0.001 n/a n/a 0.04 0.16
Threonine (g) 0.116 0.002 n/a n/a 0.118 0.472
Isoleucine (g) 0.129 0.003 n/a n/a 0.132 0.528
Leucine (g) 0.194 0.004 n/a n/a 0.198 0.792
Lysine (g) 0.155 0.004 n/a n/a 0.159 0.636
Methionine (g) 0.039 0.001 n/a n/a 0.04 0.16
Cystine (g) 0.039 0.001 n/a n/a 0.04 0.16
Phenylalanine (g) 0.116 0.002 n/a n/a 0.119 0.476
Tyrosine (g) 0.09 0.001 n/a n/a 0.092 0.368
Valine (g) 0.155 0.004 n/a n/a 0.159 0.636
Arginine (g) 0.168 0.008 n/a n/a 0.176 0.704
Histidine (g) 0.065 0.001 n/a n/a 0.066 0.264
Alanine (g) 0.142 0.002 n/a n/a 0.144 0.576
Aspartic acid (g) 0.246 0.006 n/a n/a 0.252 1.008
Glutamic acid (g) 0.259 0.011 n/a n/a 0.269 1.076
Glycine (g) 0.116 0.003 n/a n/a 0.119 0.476
Proline (g) 0.142 0.001 n/a n/a 0.144 0.576
Serine (g) 0.103 0.002 n/a n/a 0.106 0.424
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.078 0.001 n/a n/a 0.079 0.316
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.039 0.0 n/a n/a 0.039 0.156
Polyunsaturated (g) 0.259 0.003 n/a n/a 0.262 1.048