Receta Southern Style Ranch Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onions
24.75g 		water
3.7g 		sugar
27.5g 		mustard
3.75g 		tomatoes
56.7g 		cider vinegar
1.86g 		vegetarian
178.59g 		kidney beans
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.03 0.16 0.44 0.0 8.48 2.96 12.35 98.8
Total Fat (g) 0.02 0.0 0.0 0.15 0.07 0.0 0.66 0.34 1.25 10.0
Carbohydrates (g) 2.31 0.0 26.97 0.2 2.27 0.02 37.75 8.22 77.75 622.0
Ash (g) 0.09 0.0 0.12 0.14 0.46 0.0 3.13 0.93 4.87 38.96
Calories (kcal) 9.9 0.0 104.5 2.513 9.639 0.391 167.878 47.628 342.449 2739.592
Starch (g) 0.0 n/a n/a 0.02 n/a n/a 13.18 5.05 18.25 146.0
Sucrose (g) 0.25 n/a 26.0 0.01 0.01 0.0 8.57 1.05 35.88 287.04
Glucose (dextrose) (g) 0.49 n/a 0.37 0.02 0.62 0.0 2.84 0.0 4.34 34.72
Fructose (g) 0.32 n/a 0.31 0.01 0.72 0.01 2.79 0.0 4.14 33.12
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 22.05 3.7 0.37 3.1 53.46 1.75 128.59 44.25 257.26 2058.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.05 0.0 26.68 0.03 1.35 0.01 14.22 1.05 44.38 355.04
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.6 0.0 7.3 3.0 11.4 91.2
Calcium (mg) 5.693 0.111 22.825 2.175 17.577 0.13 60.722 19.278 128.511 1028.088
Iron (mg) 0.05 0.0 0.2 0.06 0.55 0.0 2.13 0.66 3.65 29.2
Magnesium (mg) 2.475 0.037 2.475 1.838 6.237 0.093 48.22 15.309 76.684 613.472
Phosphorus (mg) 7.178 0.0 1.1 3.975 10.773 0.149 132.159 51.03 206.364 1650.912
Potassium (mg) 36.135 0.0 36.575 5.175 106.596 1.36 400.05 134.379 720.27 5762.16
Sodium (mg) 0.99 0.148 7.7 42.563 81.081 0.093 612.577 167.832 912.983 7303.864
Zinc (mg) 0.04 0.0 0.01 0.02 0.08 0.0 4.07 0.26 4.49 35.92
Copper (mg) 0.01 0.0 0.014 0.003 0.04 0.0 0.268 0.079 0.415 3.32
Manganese (mg) 0.032 0.0 0.017 0.016 0.045 0.005 0.196 0.096 0.407 3.256
Selenium (mcg) 0.1 0.0 0.3 1.2 0.1 0.0 8.9 0.5 11.2 89.6
Vitamin A, IU (IU) 0.495 0.0 0.0 2.663 66.339 0.0 192.881 0.0 262.378 2099.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.15 3.402 0.0 8.93 0.0 12.482 99.856
Beta Carotene (mcg) 0.248 0.0 0.0 1.088 39.69 0.0 116.086 n/a 157.111 1256.888
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.39 0.0 0.27 0.01 0.68 5.44
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1568.889 0.0 912.614 n/a 2481.503 19852.024
Lutein + zeaxanthin (mcg) 0.99 0.0 0.0 0.675 48.762 0.0 28.575 n/a 79.002 632.016
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 0.03 n/a 1.27 0.39 1.76 14.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.09 0.01 0.1 0.8
Vitamin C (mg) 1.8 0.0 0.0 0.1 5.3 0.0 0.0 0.7 7.8 62.4
Thiamin (mg) 0.012 0.0 0.0 0.013 0.028 0.0 0.179 0.068 0.3 2.4
Riboflavin (mg) 0.007 0.0 0.0 0.001 0.034 0.0 0.071 0.028 0.142 1.136
Niacin (mg) 0.03 0.0 0.03 0.02 0.403 0.0 0.768 0.232 1.482 11.856
Pantothenic acid (mg) 0.03 0.0 0.036 0.011 0.068 0.0 0.393 0.079 0.617 4.936
Vitamin B-6 (mg) 0.03 0.0 0.011 0.002 0.062 0.0 0.143 0.04 0.288 2.304
Folate (mcg) 4.703 0.0 0.275 0.263 4.536 0.0 21.431 20.412 51.619 412.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.6 0.8 4.0 0.0 56.3 19.8 83.0 664.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.0 0.006 0.0 0.089 0.034 0.132 1.056
Threonine (g) 0.005 n/a n/a 0.006 0.023 0.0 0.268 0.108 0.41 3.28
Isoleucine (g) 0.002 n/a n/a 0.006 0.011 0.0 0.411 0.142 0.572 4.576
Leucine (g) 0.007 n/a n/a 0.011 0.017 0.0 0.732 0.255 1.023 8.184
Lysine (g) 0.01 n/a n/a 0.01 0.017 0.0 0.536 0.21 0.783 6.264
Methionine (g) 0.0 n/a n/a 0.003 0.006 0.0 0.089 0.04 0.138 1.104
Cystine (g) 0.0 n/a n/a 0.003 0.006 0.0 0.071 0.028 0.108 0.864
Phenylalanine (g) 0.007 n/a n/a 0.006 0.017 0.0 0.482 0.176 0.689 5.512
Tyrosine (g) 0.002 n/a n/a 0.005 0.011 0.0 0.214 0.068 0.301 2.408
Valine (g) 0.005 n/a n/a 0.008 0.011 0.0 0.464 0.17 0.658 5.264
Arginine (g) 0.025 n/a n/a 0.01 0.011 0.0 0.411 0.164 0.621 4.968
Histidine (g) 0.002 n/a n/a 0.005 0.011 0.0 0.232 0.079 0.33 2.64
Alanine (g) 0.005 n/a n/a 0.006 0.017 0.0 0.357 0.136 0.522 4.176
Aspartic acid (g) 0.022 n/a n/a 0.015 0.091 0.0 1.125 0.374 1.627 13.016
Glutamic acid (g) 0.064 n/a n/a 0.028 0.272 0.0 1.429 0.476 2.27 18.16
Glycine (g) 0.007 n/a n/a 0.009 0.011 0.0 0.339 0.119 0.486 3.888
Proline (g) 0.002 n/a n/a 0.014 0.011 0.0 0.429 0.17 0.626 5.008
Serine (g) 0.005 n/a n/a 0.008 0.017 0.0 0.572 0.187 0.788 6.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.0 0.009 0.011 0.0 0.125 0.079 0.235 1.88
Phytosterols (mg) 3.713 n/a n/a n/a n/a 0.0 n/a n/a 3.713 29.704
Monounsaturated Fat (g) 0.002 0.0 0.0 0.099 0.011 0.0 0.179 0.215 0.506 4.048
Polyunsaturated (g) 0.005 0.0 0.0 0.036 0.028 0.0 0.214 0.147 0.431 3.448