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Receta Southwest Chicken and Bacon Roll-ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		garden
0.99g 		chicken breasts
11.6g 		bacon bits
1.56g 		salsa
3.29g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 2.42 0.5 0.05 n/a 2.99 107.64
Total Fat (g) 0.01 1.07 0.4 0.01 n/a 1.49 53.64
Carbohydrates (g) 0.05 0.0 0.44 0.23 n/a 0.73 26.28
Ash (g) 0.02 0.12 0.09 0.05 n/a 0.27 9.72
Calories (kcal) 0.316 19.952 7.404 1.183 n/a 28.855 1038.78
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.88 8.06 0.12 2.95 n/a 12.01 432.36
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.04 0.0 0.0 n/a n/a 0.04 1.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 n/a 0.2 7.2
Calcium (mg) 0.799 1.276 1.571 0.394 n/a 4.04 145.44
Iron (mg) 0.01 0.09 0.01 0.07 n/a 0.18 6.48
Magnesium (mg) 0.375 2.9 1.478 0.526 n/a 5.278 190.008
Phosphorus (mg) 0.749 20.184 3.376 0.986 n/a 25.295 910.62
Potassium (mg) 5.976 25.52 2.256 8.872 n/a 42.623 1534.428
Sodium (mg) 0.138 7.308 27.533 14.129 n/a 49.108 1767.888
Zinc (mg) 0.0 0.09 0.03 0.01 n/a 0.13 4.68
Copper (mg) 0.002 0.005 0.008 0.003 n/a 0.018 0.648
Manganese (mg) 0.005 0.002 n/a n/a n/a 0.008 0.288
Selenium (mcg) 0.0 1.9 0.1 0.0 n/a 2.1 75.6
Vitamin A, IU (IU) 68.209 9.628 0.0 18.072 n/a 95.909 3452.724
Retinol (mcg) 0.0 2.784 0.0 0.0 n/a 2.784 100.224
Vitamin A, RAE (mcg_RAE) 3.412 2.9 0.0 0.92 n/a 7.232 260.352
Beta Carotene (mcg) 40.924 0.0 0.0 n/a n/a 40.924 1473.264
Vitamin E (mg) 0.01 0.04 0.11 n/a n/a 0.15 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 123.264 0.0 0.0 n/a n/a 123.264 4437.504
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.1 n/a 0.8 28.8
Thiamin (mg) 0.001 0.007 0.009 0.002 n/a 0.019 0.684
Riboflavin (mg) 0.003 0.01 0.001 0.001 n/a 0.015 0.54
Niacin (mg) 0.01 1.15 0.025 0.035 n/a 1.22 43.92
Pantothenic acid (mg) 0.002 0.093 n/a n/a n/a 0.095 3.42
Vitamin B-6 (mg) 0.002 0.061 0.001 0.005 n/a 0.07 2.52
Folate (mcg) 0.789 0.464 1.976 0.624 n/a 3.853 138.708
Vitamin B-12 (mcg) 0.0 0.04 0.02 0.0 n/a 0.06 2.16
Choline (mg) 0.2 7.8 2.1 n/a n/a 10.1 363.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.028 n/a n/a n/a 0.028 1.008
Threonine (g) n/a 0.101 n/a n/a n/a 0.101 3.636
Isoleucine (g) n/a 0.123 n/a n/a n/a 0.123 4.428
Leucine (g) n/a 0.177 n/a n/a n/a 0.177 6.372
Lysine (g) n/a 0.201 n/a n/a n/a 0.201 7.236
Methionine (g) n/a 0.065 n/a n/a n/a 0.065 2.34
Cystine (g) n/a 0.031 n/a n/a n/a 0.031 1.116
Phenylalanine (g) n/a 0.095 n/a n/a n/a 0.095 3.42
Tyrosine (g) n/a 0.079 n/a n/a n/a 0.079 2.844
Valine (g) n/a 0.118 n/a n/a n/a 0.118 4.248
Arginine (g) n/a 0.15 n/a n/a n/a 0.15 5.4
Histidine (g) n/a 0.073 n/a n/a n/a 0.073 2.628
Alanine (g) n/a 0.138 n/a n/a n/a 0.138 4.968
Aspartic acid (g) n/a 0.216 n/a n/a n/a 0.216 7.776
Glutamic acid (g) n/a 0.357 n/a n/a n/a 0.357 12.852
Glycine (g) n/a 0.143 n/a n/a n/a 0.143 5.148
Proline (g) n/a 0.11 n/a n/a n/a 0.11 3.96
Serine (g) n/a 0.085 n/a n/a n/a 0.085 3.06
Cholesterol (mg) 0.0 7.424 0.0 0.0 n/a 7.424 267.264
Trans Fat (g) n/a 0.014 n/a n/a n/a 0.014 0.504
Saturated Fat (g) 0.0 0.309 0.063 0.001 n/a 0.373 13.428
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.443 0.097 0.001 n/a 0.543 19.548
Polyunsaturated (g) 0.002 0.227 0.211 0.004 n/a 0.444 15.984