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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1-1b package Marie Callender’s Low Fat Southwestern Corn Bread Mix, see shopping tip
1 egg white
2 teaspoons Spice of Life’s “Southwestern Mesquite” spice blend or use (½ teaspoon chili powder, ½ teaspoon paprika, ½ teaspoon garlic powder and ½ teaspoon cumin) see shopping tip below
Fresh ground pepper, to taste
Purchased salsa, we used Pace Chunky Salsa, medium hot
Ingredients Per Serving Qty Common Price Price per Serving
1 pound ground chicken 2 oz
$2.99 per pound
$0.37
1 cup onions, finely chopped 2 tablespoons
$0.79 per pound
$0.03
½ cup crushed baked tortilla chips (1oz chips) 1 tablespoon
$2.49 per 13 ounces
$0.10
¼ cup sweet red bell pepper, finely chopped 1 1/2 teaspoons
$3.29 per pound
$0.03
8 tomato slices from 2 large tomatoes 1 tomatoes
$1.99 per pound
$0.65
½ cup fat-free sour cream 1 tablespoon
$2.65 per 16 ounces
$0.08
½ cup green onions, chopped 1 tablespoon
$1.09 per cup
$0.07
Total per Serving $1.34
Total Recipe $10.75
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