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Southwest Salad With Black Beans And Corn - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x To 3 ts whole cumin seeds
    Freshly grnd black pepper
3 x To 4 corn tortillas (opt)
Ingredients Per Serving Qty Common Price Price per Serving
2 c. Dry black beans or possibly 1/3 cup
$1.79 per 15 ounces
$0.27
4 c. Canned black beans, liquid removed 2/3 cup
$1.79 per 15 ounces
$0.54
3 cl Garlic, chopped 1/2 garlic garlic
$4.00 per pound
$0.01
1/2 c. Heaping red onion 1 tablespoon
$0.99 per pound
$0.04
1 med Red bell pepper, cored, seeded and chopped 1/6 bell pepper
$3.29 per pound
$0.14
1 med Carrot, chopped (opt) 1/6 carrot
$1.49 per pound
$0.03
1 tsp Salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1/2 c. Extra virgin extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.25
1/2 c. Fresh lime juice(3-4 limes) 1 tablespoon
$1.49 per 15 fluid ounces
$0.07
1/2 c. Chopped fresh cilantro 1 tablespoon
$1.09 per cup
$0.09
1/2 c. Chopped fresh parsley 1 tablespoon
$1.09 per cup
$0.09
1/2 c. Chopped fresh basil 1 tablespoon
$2.59 per cup
$0.22
1 tsp Crushed red pepper 1/6 teaspoon
$3.29 per pound
$0.00
Total per Serving $1.77
Total Recipe $10.64
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