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2 votos | 1835 views

This dish is tasty and is great for grilling.

Enjoy with Love and Blessings,

Catherine
xoxo

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 5
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Ingredientes

Cost per serving $2.45 view details

Direcciones

  1. Ingredients:
  2. 3 lbs. boneless chicken breast
  3. Healthy handful of cilantro
  4. 1 bunch of scallions
  5. 4 cloves of garlic - sliced
  6. Drizzle of olive oil
  7. Marinade:
  8. Dashes of cinnamon
  9. Dash of nutmeg
  10. Dashes of cumin
  11. 2 tablespoons of vinegar
  12. 1 tsp brown sugar
  13. 2 tablespoons of orange juice
  14. Juice of 2 limes
  15. Juice of 1 lemon
  16. Combine the ingredients for the marinade and place the chicken breast in the marinade. Let this sit in the refrigerator for at least 1 hour.
  17. Heat the griddle or a large frying pan with a drizzle of olive oil and place the chicken on the heated griddle or pan. When the chicken has become a beautiful golden color on one side, turn it over. Place the cilantro, scallions and garlic on top of the chicken while it grills on the other side. Turn the chicken just once more to give the scallions, cilantro and garlic a quick grill. When the chicken has finished grilling on both sides, plate it. Place the grilled scallions, cilantro and garlic in the center for garnish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 5 servings
Calories 398  
Calories from Fat 184 46%
Total Fat 20.46g 26%
Saturated Fat 6.01g 24%
Trans Fat 0.26g  
Cholesterol 139mg 46%
Sodium 142mg 6%
Potassium 584mg 17%
Total Carbs 5.17g 1%
Dietary Fiber 0.7g 2%
Sugars 1.97g 1%
Protein 46.03g 74%
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