Receta Southwestern Beans With Horseradish Seared Rib Eye Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 33.75g	oil 6.8g	thyme 1.35g	bay leaf 1.0g	garlic garlic 2.61g	cinnamon 0.0g	cumin 0.13g	tomatoes 47.5g	carrot 13.57g	chipotle chili 0.0g	sugar 3.44g	molasses 5.0g	salt 0.0g	pepper 0.0g	water 29.63g	pinto beans 112.5g	coriander 0.0g	thyme 0.82g	horseradish 7.5g	mustard 2.5g	salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.37	0.0	0.12	0.08	0.17	n/a	0.02	0.37	0.13	n/a	0.0	0.0	n/a	n/a	0.0	5.47	n/a	0.05	0.09	0.11	n/a	n/a	6.97	27.88
Total Fat (g)	0.03	6.8	0.1	0.08	0.01	n/a	0.03	0.06	0.03	n/a	0.0	0.01	n/a	n/a	0.0	0.91	n/a	0.01	0.05	0.1	n/a	n/a	8.24	32.96
Carbohydrates (g)	3.15	0.0	0.86	0.75	0.86	n/a	0.06	1.9	1.3	n/a	3.37	3.74	n/a	n/a	0.0	17.16	n/a	0.2	0.85	0.13	n/a	n/a	34.33	137.32
Ash (g)	0.12	0.0	0.16	0.04	0.04	n/a	0.01	0.38	0.13	n/a	0.02	0.17	n/a	n/a	0.03	1.73	n/a	0.03	0.13	0.09	n/a	n/a	3.07	12.28
Calories (kcal)	13.5	60.112	3.726	3.13	3.889	n/a	0.497	8.075	5.565	n/a	13.063	14.5	n/a	n/a	0.0	96.75	n/a	0.824	3.6	1.675	n/a	n/a	228.905	915.62
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.21	0.84
Sucrose (g)	0.33	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.49	n/a	3.25	1.47	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	5.55	22.2
Glucose (dextrose) (g)	0.66	n/a	n/a	n/a	n/a	n/a	n/a	0.52	0.08	n/a	0.05	0.6	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	1.92	7.68
Fructose (g)	0.44	n/a	n/a	n/a	n/a	n/a	n/a	0.6	0.07	n/a	0.04	0.64	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	1.8	7.2
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	30.07	0.0	0.11	0.05	1.53	n/a	0.01	44.78	11.98	n/a	0.05	1.09	n/a	n/a	29.6	87.23	n/a	0.53	6.38	2.07	n/a	n/a	215.49	861.96
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.43	0.0	0.02	n/a	0.03	n/a	0.0	1.13	0.64	n/a	3.34	2.77	n/a	n/a	0.0	0.24	n/a	n/a	0.6	0.02	n/a	n/a	10.22	40.88
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.5	0.3	0.1	n/a	0.0	0.5	0.4	n/a	0.0	0.0	n/a	n/a	0.0	5.2	n/a	0.1	0.2	0.1	n/a	n/a	7.9	31.6
Calcium (mg)	7.763	0.0	25.515	8.34	4.724	n/a	1.234	14.725	4.479	n/a	2.853	10.25	n/a	n/a	0.889	48.375	n/a	3.305	4.2	1.45	n/a	n/a	138.101	552.404
Iron (mg)	0.07	0.0	1.67	0.43	0.04	n/a	0.09	0.46	0.04	n/a	0.02	0.24	n/a	n/a	0.0	1.64	n/a	0.14	0.03	0.04	n/a	n/a	4.92	19.68
Magnesium (mg)	3.375	0.0	2.97	1.2	0.653	n/a	0.485	5.225	1.629	n/a	0.309	12.1	n/a	n/a	0.296	30.375	n/a	1.306	2.025	1.225	n/a	n/a	63.172	252.688
Phosphorus (mg)	9.788	0.0	2.714	1.13	3.993	n/a	0.661	9.025	4.75	n/a	0.138	1.55	n/a	n/a	0.0	103.5	n/a	0.865	2.325	2.65	n/a	n/a	143.088	572.352
Potassium (mg)	49.275	0.0	10.989	5.29	10.466	n/a	2.369	89.3	43.432	n/a	4.572	73.2	n/a	n/a	0.0	273.375	n/a	4.969	18.45	3.45	n/a	n/a	589.138	2356.552
Sodium (mg)	1.35	0.0	0.743	0.23	0.444	n/a	0.223	67.925	9.365	n/a	0.963	1.85	n/a	n/a	1.185	330.75	n/a	0.073	23.55	28.375	n/a	n/a	467.025	1868.1
Zinc (mg)	0.06	0.0	0.08	0.04	0.03	n/a	0.01	0.07	0.03	n/a	0.0	0.01	n/a	n/a	0.0	0.78	n/a	0.01	0.06	0.02	n/a	n/a	1.2	4.8
Copper (mg)	0.014	0.0	0.012	0.004	0.008	n/a	0.001	0.033	0.007	n/a	0.002	0.025	n/a	n/a	0.003	0.158	n/a	0.005	0.005	0.002	n/a	n/a	0.276	1.104
Manganese (mg)	0.044	n/a	0.106	0.082	0.044	n/a	0.004	0.038	0.019	n/a	0.002	0.077	n/a	n/a	0.0	0.259	n/a	0.014	0.01	0.011	n/a	n/a	0.708	2.832
Selenium (mcg)	0.2	0.0	0.1	0.0	0.4	n/a	0.0	0.0	0.0	n/a	0.0	0.9	n/a	n/a	0.0	8.0	n/a	n/a	0.2	0.8	n/a	n/a	10.6	42.4
Vitamin A, IU (IU)	0.675	0.0	51.3	61.85	0.235	n/a	1.683	55.575	2267.422	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	38.768	0.15	1.775	n/a	n/a	2479.433	9917.732
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.565	3.09	0.0	n/a	0.085	2.85	113.33	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	1.942	0.0	0.1	n/a	n/a	123.962	495.848
Beta Carotene (mcg)	0.338	0.0	30.564	n/a	0.131	n/a	1.01	33.25	1124.482	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	23.264	0.075	0.725	n/a	n/a	1213.837	4855.348
Vitamin E (mg)	0.01	0.63	0.1	n/a	0.0	n/a	0.0	0.32	0.09	n/a	0.0	0.0	n/a	n/a	0.0	0.64	n/a	n/a	0.0	0.01	n/a	n/a	1.8	7.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	1314.325	0.136	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	1314.461	5257.844
Lutein + zeaxanthin (mcg)	1.35	0.0	11.637	n/a	0.418	n/a	0.594	40.85	34.746	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.75	0.45	n/a	n/a	90.794	363.176
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.08	0.32
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	0.0	0.7	0.5	0.8	n/a	0.0	4.4	0.8	n/a	0.0	0.0	n/a	n/a	0.0	1.0	n/a	1.3	1.9	0.0	n/a	n/a	13.9	55.6
Thiamin (mg)	0.017	0.0	0.007	0.0	0.005	n/a	0.001	0.024	0.01	n/a	0.0	0.002	n/a	n/a	0.0	0.113	n/a	0.0	0.001	0.009	n/a	n/a	0.187	0.748
Riboflavin (mg)	0.01	0.0	0.005	0.004	0.003	n/a	0.0	0.029	0.008	n/a	0.0	0.0	n/a	n/a	0.0	0.068	n/a	0.004	0.002	0.001	n/a	n/a	0.133	0.532
Niacin (mg)	0.041	0.0	0.067	0.02	0.018	n/a	0.006	0.337	0.133	n/a	0.004	0.047	n/a	n/a	0.0	0.326	n/a	0.015	0.029	0.013	n/a	n/a	1.056	4.224
Pantothenic acid (mg)	0.041	0.0	n/a	n/a	0.016	n/a	n/a	0.057	0.037	n/a	0.004	0.04	n/a	n/a	0.0	0.158	n/a	0.003	0.007	0.008	n/a	n/a	0.369	1.476
Vitamin B-6 (mg)	0.041	0.0	0.007	0.017	0.032	n/a	0.001	0.052	0.019	n/a	0.001	0.034	n/a	n/a	0.0	0.079	n/a	0.003	0.005	0.002	n/a	n/a	0.293	1.172
Folate (mcg)	6.413	0.0	3.699	1.8	0.078	n/a	0.013	3.8	2.579	n/a	0.034	0.0	n/a	n/a	0.0	67.5	n/a	0.367	4.275	0.175	n/a	n/a	90.733	362.932
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	2.1	n/a	0.6	n/a	0.6	n/a	0.0	3.3	1.2	n/a	0.1	0.7	n/a	n/a	0.0	24.1	n/a	n/a	0.5	0.6	n/a	n/a	33.7	134.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.003	0.0	0.003	n/a	0.002	n/a	n/a	0.005	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.068	n/a	0.001	n/a	0.0	n/a	n/a	0.083	0.332
Threonine (g)	0.007	0.0	0.003	n/a	0.004	n/a	n/a	0.019	0.026	n/a	n/a	n/a	n/a	n/a	n/a	0.236	n/a	0.001	n/a	0.004	n/a	n/a	0.301	1.204
Isoleucine (g)	0.003	0.0	0.006	n/a	0.006	n/a	n/a	0.01	0.011	n/a	n/a	n/a	n/a	n/a	n/a	0.236	n/a	0.002	n/a	0.004	n/a	n/a	0.278	1.112
Leucine (g)	0.01	0.0	0.006	n/a	0.008	n/a	n/a	0.014	0.014	n/a	n/a	n/a	n/a	n/a	n/a	0.439	n/a	0.002	n/a	0.008	n/a	n/a	0.5	2.0
Lysine (g)	0.014	0.0	0.003	n/a	0.007	n/a	n/a	0.014	0.014	n/a	n/a	n/a	n/a	n/a	n/a	0.371	n/a	0.001	n/a	0.007	n/a	n/a	0.43	1.72
Methionine (g)	0.0	0.0	n/a	n/a	0.002	n/a	n/a	0.005	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.079	n/a	n/a	n/a	0.002	n/a	n/a	0.09	0.36
Cystine (g)	0.0	0.0	n/a	n/a	0.002	n/a	n/a	0.005	0.011	n/a	n/a	n/a	n/a	n/a	n/a	0.056	n/a	n/a	n/a	0.002	n/a	n/a	0.076	0.304
Phenylalanine (g)	0.01	0.0	n/a	n/a	0.005	n/a	n/a	0.014	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.293	n/a	n/a	n/a	0.004	n/a	n/a	0.334	1.336
Tyrosine (g)	0.003	0.0	n/a	n/a	0.002	n/a	n/a	0.01	0.005	n/a	n/a	n/a	n/a	n/a	n/a	0.158	n/a	n/a	n/a	0.004	n/a	n/a	0.181	0.724
Valine (g)	0.007	0.0	0.007	n/a	0.008	n/a	n/a	0.01	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.293	n/a	0.003	n/a	0.005	n/a	n/a	0.34	1.36
Arginine (g)	0.034	0.0	n/a	n/a	0.016	n/a	n/a	0.01	0.012	n/a	n/a	n/a	n/a	n/a	n/a	0.338	n/a	n/a	n/a	0.007	n/a	n/a	0.416	1.664
Histidine (g)	0.003	0.0	n/a	n/a	0.003	n/a	n/a	0.01	0.005	n/a	n/a	n/a	n/a	n/a	n/a	0.158	n/a	n/a	n/a	0.003	n/a	n/a	0.182	0.728
Alanine (g)	0.007	0.0	n/a	n/a	0.003	n/a	n/a	0.014	0.015	n/a	n/a	n/a	n/a	n/a	n/a	0.225	n/a	n/a	n/a	0.004	n/a	n/a	0.269	1.076
Aspartic acid (g)	0.03	0.0	n/a	n/a	0.013	n/a	n/a	0.076	0.026	n/a	n/a	n/a	n/a	n/a	n/a	0.664	n/a	n/a	n/a	0.01	n/a	n/a	0.819	3.276
Glutamic acid (g)	0.088	0.0	n/a	n/a	0.021	n/a	n/a	0.228	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.833	n/a	n/a	n/a	0.019	n/a	n/a	1.238	4.952
Glycine (g)	0.01	0.0	n/a	n/a	0.005	n/a	n/a	0.01	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.214	n/a	n/a	n/a	0.006	n/a	n/a	0.251	1.004
Proline (g)	0.003	0.0	n/a	n/a	0.003	n/a	n/a	0.01	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.236	n/a	n/a	n/a	0.009	n/a	n/a	0.268	1.072
Serine (g)	0.007	0.0	n/a	n/a	0.005	n/a	n/a	0.014	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.293	n/a	n/a	n/a	0.005	n/a	n/a	0.33	1.32
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	0.175	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.176	0.704
Saturated Fat (g)	0.014	0.505	0.037	0.023	0.002	n/a	0.002	0.01	0.005	n/a	0.0	0.001	n/a	n/a	0.0	0.191	n/a	0.004	0.007	0.006	n/a	n/a	0.807	3.228
Phytosterols (mg)	5.063	17.0	2.201	n/a	n/a	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.675	n/a	n/a	n/a	25.028	100.112
Monounsaturated Fat (g)	0.003	1.546	0.006	0.016	0.0	n/a	0.019	0.01	0.001	n/a	0.0	0.002	n/a	n/a	0.0	0.18	n/a	0.001	0.01	0.066	n/a	n/a	1.859	7.436
Polyunsaturated (g)	0.007	4.43	0.016	0.023	0.007	n/a	0.004	0.024	0.016	n/a	0.0	0.003	n/a	n/a	0.0	0.326	n/a	0.004	0.026	0.024	n/a	n/a	4.908	19.632