Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    tails left on
7 Tbsp. vinaigrette
    Salt to taste
    Freshly-grnd black pepper to taste
2 lrg romaine lettuce hearts chilled, and
    cut crosswise in 3/4" slices
1 1/4 c. grated habanero or possibly jalapeno Jack cheese
8 x anchovies (optional), rinsed,
    and patted dry
20 x tortilla chips
    Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
35.0g
salt
0.0g
anchovies
0.0g
tortilla chips
0.0g
lemon
30.74g
wine vinegar
7.45g
balsamic vinegar
8.0g
lemon juice
3.81g
salt
0.75g
olive oil
27.0g
garlic
0.61g
Total Per Serving Total for Recipe
Protein (g) 7.11 n/a n/a n/a 0.34 0.0 0.04 0.01 0.0 0.0 0.04 7.54 30.16
Total Fat (g) 0.61 n/a n/a n/a 0.09 0.0 0.0 0.0 0.0 27.0 0.0 27.7 110.8
Carbohydrates (g) 0.32 n/a n/a n/a 2.86 0.02 1.36 0.33 0.0 0.0 0.2 5.1 20.4
Ash (g) 0.42 n/a n/a n/a 0.09 0.01 0.03 0.01 0.75 0.0 0.01 1.32 5.28
Calories (kcal) 37.1 n/a n/a n/a 8.915 1.416 7.04 0.953 0.0 238.68 0.907 295.011 1180.044
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.61 n/a n/a n/a n/a 0.61 2.44
Fructose (g) n/a n/a n/a n/a n/a n/a 0.59 n/a n/a n/a n/a 0.59 2.36
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.55 n/a n/a n/a 27.35 7.04 6.12 3.46 0.0 0.0 0.36 70.87 283.48
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.77 0.0 1.2 0.09 0.0 0.0 0.01 2.06 8.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 18.2 n/a n/a n/a 7.992 0.447 2.16 0.267 0.18 0.27 1.102 30.619 122.476
Iron (mg) 0.84 n/a n/a n/a 0.18 0.03 0.06 0.0 0.0 0.15 0.01 1.28 5.12
Magnesium (mg) 12.95 n/a n/a n/a 2.459 0.298 0.96 0.229 0.008 0.0 0.152 17.056 68.224
Phosphorus (mg) 71.75 n/a n/a n/a 4.918 0.596 1.52 0.229 0.0 0.0 0.932 79.945 319.78
Potassium (mg) 64.75 n/a n/a n/a 42.421 2.906 8.96 4.728 0.06 0.27 2.442 126.536 506.144
Sodium (mg) 51.8 n/a n/a n/a 0.615 0.596 1.84 0.038 290.685 0.54 0.104 346.217 1384.868
Zinc (mg) 0.39 n/a n/a n/a 0.02 0.0 0.01 0.0 0.0 0.0 0.01 0.43 1.72
Copper (mg) 0.091 n/a n/a n/a 0.012 0.001 0.002 0.001 0.0 0.0 0.002 0.11 0.44
Manganese (mg) 0.018 n/a n/a n/a 0.009 0.004 0.01 0.0 0.001 0.0 0.01 0.052 0.208
Selenium (mcg) 13.3 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 13.5 54.0
Vitamin A, IU (IU) 63.0 n/a n/a n/a 6.763 0.0 0.0 0.763 0.0 0.0 0.055 70.58 282.32
Retinol (mcg) 18.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 18.9 75.6
Vitamin A, RAE (mcg_RAE) 18.9 n/a n/a n/a 0.307 0.0 0.0 0.038 0.0 0.0 0.0 19.246 76.984
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.922 n/a n/a 0.114 0.0 0.0 0.03 1.067 4.268
Vitamin E (mg) 0.39 n/a n/a n/a 0.05 n/a n/a 0.01 0.0 3.87 0.0 4.31 17.24
Vitamin D (IU) 53.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 53.2 212.8
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 3.381 n/a n/a 0.343 0.0 0.0 0.097 3.822 15.288
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 n/a n/a n/a 16.3 0.0 0.0 1.8 0.0 0.0 0.2 19.0 76.0
Thiamin (mg) 0.011 n/a n/a n/a 0.012 n/a n/a 0.001 0.0 0.0 0.001 0.025 0.1
Riboflavin (mg) 0.011 n/a n/a n/a 0.006 n/a n/a 0.0 0.0 0.0 0.001 0.018 0.072
Niacin (mg) 0.893 n/a n/a n/a 0.031 n/a n/a 0.004 0.0 0.0 0.004 0.931 3.724
Pantothenic acid (mg) 0.098 n/a n/a n/a 0.058 n/a n/a 0.004 0.0 0.0 0.004 0.164 0.656
Vitamin B-6 (mg) 0.035 n/a n/a n/a 0.025 n/a n/a 0.002 0.0 0.0 0.008 0.069 0.276
Folate (mcg) 1.05 n/a n/a n/a 3.381 n/a n/a 0.496 0.0 0.0 0.018 4.945 19.78
Vitamin B-12 (mcg) 0.41 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.41 1.64
Choline (mg) 28.3 n/a n/a n/a 1.6 n/a n/a 0.2 0.0 0.1 0.1 30.3 121.2
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.098 0.392
Threonine (g) 0.287 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.288 1.152
Isoleucine (g) 0.347 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.348 1.392
Leucine (g) 0.564 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.002 0.565 2.26
Lysine (g) 0.62 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.002 0.621 2.484
Methionine (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.2 0.8
Cystine (g) 0.081 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.081 0.324
Phenylalanine (g) 0.301 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.302 1.208
Tyrosine (g) 0.238 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.238 0.952
Valine (g) 0.336 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.002 0.338 1.352
Arginine (g) 0.623 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.004 0.627 2.508
Histidine (g) 0.144 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.144 0.576
Alanine (g) 0.403 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.403 1.612
Aspartic acid (g) 0.735 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.003 0.738 2.952
Glutamic acid (g) 1.215 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.005 1.219 4.876
Glycine (g) 0.431 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.432 1.728
Proline (g) 0.235 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.235 0.94
Serine (g) 0.28 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.281 1.124
Cholesterol (mg) 53.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 53.2 212.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.116 n/a n/a n/a 0.012 0.0 0.0 0.0 0.0 3.729 0.001 3.857 15.428
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 59.67 n/a 59.67 238.68
Monounsaturated Fat (g) 0.088 n/a n/a n/a 0.003 n/a n/a 0.0 0.0 19.699 0.0 19.79 79.16
Polyunsaturated (g) 0.235 n/a n/a n/a 0.028 n/a n/a 0.0 0.0 2.84 0.002 3.104 12.416