Receta Southwestern Potato Wedges Recipe with Red Pepper Jalapeño Dip - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
recipes
244.0g |
eggs
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 5.51 | 5.54 | 11.05 | 11.05 |
Total Fat (g) | 1.98 | 4.37 | 6.35 | 6.35 |
Carbohydrates (g) | 0.0 | 0.34 | 0.34 | 0.34 |
Ash (g) | n/a | 0.38 | 0.38 | 0.38 |
Calories (kcal) | 41.48 | 62.92 | 104.4 | 104.4 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | 0.09 | 0.09 | 0.09 |
Fructose (g) | n/a | 0.05 | 0.05 | 0.05 |
Lactose (g) | n/a | 0.05 | 0.05 | 0.05 |
Maltose (g) | n/a | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.58 | 33.37 | 269.95 | 269.95 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 0.34 | 0.34 |
Galactose (g) | n/a | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 7.32 | 23.32 | 30.64 | 30.64 |
Iron (mg) | 0.02 | 0.81 | 0.83 | 0.83 |
Magnesium (mg) | 17.08 | 5.28 | 22.36 | 22.36 |
Phosphorus (mg) | 136.64 | 84.04 | 220.68 | 220.68 |
Potassium (mg) | 351.36 | 58.96 | 410.32 | 410.32 |
Sodium (mg) | 380.64 | 61.6 | 442.24 | 442.24 |
Zinc (mg) | 0.15 | 0.49 | 0.63 | 0.63 |
Copper (mg) | 0.146 | 0.044 | 0.19 | 0.19 |
Manganese (mg) | n/a | 0.018 | 0.018 | 0.018 |
Selenium (mcg) | 2.4 | 13.9 | 16.4 | 16.4 |
Vitamin A, IU (IU) | n/a | 214.28 | 214.28 | 214.28 |
Retinol (mcg) | 4.88 | 61.16 | 66.04 | 66.04 |
Vitamin A, RAE (mcg_RAE) | 4.88 | 61.6 | 66.48 | 66.48 |
Beta Carotene (mcg) | 0.0 | 4.4 | 4.4 | 4.4 |
Vitamin E (mg) | 0.41 | 0.43 | 0.84 | 0.84 |
Vitamin D (IU) | n/a | 15.4 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 145.64 | 145.64 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.22 | 0.22 | 0.22 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.2 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.073 | 0.031 | 0.104 | 0.104 |
Riboflavin (mg) | 0.195 | 0.211 | 0.406 | 0.406 |
Niacin (mg) | 2.904 | 0.031 | 2.934 | 2.934 |
Pantothenic acid (mg) | n/a | 0.634 | 0.634 | 0.634 |
Vitamin B-6 (mg) | 0.098 | 0.062 | 0.159 | 0.159 |
Folate (mcg) | 4.88 | 20.68 | 25.56 | 25.56 |
Vitamin B-12 (mcg) | 1.68 | 0.57 | 2.25 | 2.25 |
Choline (mg) | 17.1 | 110.5 | 127.6 | 127.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.075 | 0.075 | 0.075 |
Threonine (g) | n/a | 0.246 | 0.246 | 0.246 |
Isoleucine (g) | n/a | 0.295 | 0.295 | 0.295 |
Leucine (g) | n/a | 0.48 | 0.48 | 0.48 |
Lysine (g) | n/a | 0.4 | 0.4 | 0.4 |
Methionine (g) | n/a | 0.167 | 0.167 | 0.167 |
Cystine (g) | n/a | 0.119 | 0.119 | 0.119 |
Phenylalanine (g) | n/a | 0.299 | 0.299 | 0.299 |
Tyrosine (g) | n/a | 0.22 | 0.22 | 0.22 |
Valine (g) | n/a | 0.378 | 0.378 | 0.378 |
Arginine (g) | n/a | 0.361 | 0.361 | 0.361 |
Histidine (g) | n/a | 0.136 | 0.136 | 0.136 |
Alanine (g) | n/a | 0.326 | 0.326 | 0.326 |
Aspartic acid (g) | n/a | 0.585 | 0.585 | 0.585 |
Glutamic acid (g) | n/a | 0.739 | 0.739 | 0.739 |
Glycine (g) | n/a | 0.189 | 0.189 | 0.189 |
Proline (g) | n/a | 0.224 | 0.224 | 0.224 |
Serine (g) | n/a | 0.427 | 0.427 | 0.427 |
Cholesterol (mg) | 2.44 | 186.12 | 188.56 | 188.56 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.488 | 1.364 | 1.852 | 1.852 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.586 | 1.676 | 2.262 | 2.262 |
Polyunsaturated (g) | 0.342 | 0.598 | 0.94 | 0.94 |